Instagram story viewer> @matttermentalperformance> Posts

Mattter

@matttermentalperformance

343

followers

17

following

✨ since 2024
🧠 transform your mindset, perform better, and thrive
🌍 clients across India, UK, USA and more!
⬇️ 1:1 coaching, workshops, etc.

POSTS STORIES REELS TAGGED

Hi, I'm Deveshi, I'm 24 years young, I am absolutely winging it in life, and I wouldn't have it any other way.

3 years ago, I graduated from @bayesbschool with a Management degree specialising in entrepreneurship.

I always had a knack for building businesses.

It's all l've known since I was a young age.
I grew up in a family of entrepreneurs.
My dinner conversations were about logistics, operations and new marketing strategies.

So when I moved back home from London to Mumbai in 2022, deep down I knew that I was going to pursue the path of entrepreneurship.

After all, it's all I've known.

Instead of jumping into something, I decided to help scale my family business for 3 months. No regrets there.

Then, I spent the next 1.5 years building a fashion company from scratch, only to end up not launching the business.

It was hard.
I felt like a failure.
I was lost and directionless.

Somehow, I found myself back in my parents' office contemplating whether this was really going to be the rest of my life.

Then, one of my university friends nudged me to attend an event with her in March 2024.

That one event changed the trajectory of my life.

I found something that I could work on.
Something I could pursue.
Something that would bring me purpose.

And that's exactly how @mattermentalperformance was born.

Out of my desire to help people recognise the potential of their minds.

Our mindset affects every area of our lives.

I wanted to help people transform their mindsets, perform better and thrive.

And now I'm lucky enough to say that I do that as my vocation.

I've spent the last 1 year and 8 months working with my clients and helping them get past their self-imposed limits to live a more fulfilling life with the best mindset.

But I didn't get here overnight.
The initial days were hard.

The repeated question "Do you have enough experience?" kept creeping up on me.

But that didn't stop me.
I kept learning, applying, and growing.
I get to wake up every day with a strong sense of purpose and feeling like my work isn't just a part of my life-it's a part of who l am.

And for that, I will always be grateful. by @matttermentalperformance

212

14

a year ago

on this #worldmentalhealthday, talk to yourself like you would to your best friend.

be kinder, gentler and more loving to yourself.

it all starts by changing your self-talk and moving away from self-criticism towards self-love. by @matttermentalperformance

24

2

7 days ago

here’s a tool for getting better at managing your emotions - name it.

naming an emotion significantly helps reducing the charge you feel because of it.

by naming it, you become aware of how you’re feeling instead of suppressing it and choosing to numb it.

it signals to your brain to pause and feel the emotion fully before moving on.

[emotions, mindset, mental performance] by @matttermentalperformance

16

0

24 days ago

here are 3 ways to boost your attention today to complete the tasks that you need to!

#mindset #mentalperformance #fyp

[mindset, performance, attention] by @matttermentalperformance

26

0

a month ago

what separates good from great is the ability to take action despite feelings of doubt, uncertainty or lack of motivation.

if you’re working towards a goal there will be times where it will be hard to put the reps in.

who you choose to be on those days changes everything.

show up, do the work and look for ways to improve.

#mindset #fyp #explore #coaching #performance by @matttermentalperformance

27

1

a month ago

the best way to tap into your peak performance is to focus on the present moment

#mindset #highperformance #fyp by @matttermentalperformance

35

1

3 months ago

Your cycle may not be holding back your performance , science says so 🚴‍♀️

New research tracked 30 trained cyclists across their menstrual cycle and measured the exact threshold where effort becomes unsustainable.

The finding? When body composition is accounted for, that threshold didn’t shift with hormone changes.

Trained athletes, your body is more capable than the narrative gives it credit for.

Train with the facts💙

#TrainSmart #FemalePerformance #SportsScience #EnduranceAthletes #WomenInSport by @matttermentalperformance

5

0

4 months ago

dissecting some common problems my clients face and what they actually mean ✨
.
.
.
[mental performance, coaching, problems] by @matttermentalperformance

3

5

5 months ago

The ones who make it never made it look easy.

They just stopped complaining about how hard it was.

Greatness costs you everything.

Your comfort, your circle, your old self.

And still, nothing compares to the relentless pursuit of it.

If you’re in the middle of the process right now, losing sleep, losing people, finding yourself, keep going 🤍 by @matttermentalperformance

3

0

5 months ago

happy mental health awareness month 🤍🦋💙 by @matttermentalperformance

21

0

5 months ago

I’ve been saying “I’ll figure it out” since graduating back in 2022 and it’s only helped me grow further 💙 by @matttermentalperformance

3

7

6 months ago

by @matttermentalperformance

3

2

6 months ago