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McKey Fitness

@mckeyfitness

3K

followers

175

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Group Classes:FunctionalFitness,Pilates, Yoga,Strength Training, Barre,HIIT + online
1st class $1•Best New Bizz 2025
4362 Church St Zachary,LA 70791

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🎃🧡 FALL IN LOVE WITH FITNESS! 🧡🎃

We’re making October a little more fun with a FREE 4-WEEK MINI CHALLENGE! 👻

The goal is simple:
Complete 5 classes per week for 4 weeks!

Each week, we’re switching it up with some fusion classes AND 2 new classes on the schedule:
🍂 WEEK 1: Sculpt & Tone
🔥 WEEK 2: Bootcamp
🧘‍♀️ WEEK 3: Pilates
⚡ WEEK 4: Hybrid

Complete 5 classes EACH week and you’ll be entered to WIN a surprise McKey Fitness prize basket! 🎁

📸 Snap a workout pic and tag @McKeyFitness along the way! Totally optional—just for fun and to cheer on your McKey crew. 🧡

Ready to fall in love with fitness? 🍁
LET’S GO, McKey Family! 💪🏼🧡
-MM
#workout #groupfitness #strength #challenge #women taken in McKey Fitness by @mckeyfitness

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17 days ago

Fitness is for EVERY body. 💚
At McKey Fitness, there’s no “perfect age” to start. Whether you’re 18 or 80, our classes can be modified to meet you where you are and help you get stronger, healthier & more confident.
Hope to see you soon-xoxo MM
#community #strongwomen #viral #functionalfitness #groupfitness taken in McKey Fitness by @mckeyfitness

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4 months ago

Whewwwwww this is another mat series that’ll have your glutes & biceps burning simultaneously!! Happy exercising 💪🏻💛 #motivate #glutes #barre #core #pilates taken in McKey Fitness by @mckeyfitness

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3 hours ago

3 posts in two days? I mean, why not? 🤪
This one was TOO good to keep in the drafts for long🤭💪🏼
#fitness #fitnessmotivation #sculpt #tone #gym by @mckeyfitness

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3 hours ago

If the answer is no, you need to come to Mckey fitness! Everyone that walks in our doors is ELITE!
You might not see it but we see it in you.
We see you putting in effort.
Showing up weekly.
Grabbing the heavier weights.
Clapping for your neighbor who just made 100 classes or maybe they finished their first class.
We clap for each other!
It’s SO much more than a workout for us. We’re a community that uplifts each other & pushing each other to be the best version of ourselves 💚
See you soon!-MM
#community #groupfitness #workoutmotivation #functionalfitness #reel taken in McKey Fitness by @mckeyfitness

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3 hours ago

You heard the girly! Come grab your salt!!
Being dehydrated affects every part of your physical and mental body!
Mild dehydration impairs the executive function required to build any new habit!!! One salt a day is plenty if you’re not excessively sweating, and they taste pretty delicious!
See you soon! -MM
#local #healthylifestyle #supplements #lmnt #hydrate taken in McKey Fitness by @mckeyfitness

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8 hours ago

From instructor to client in a matter of hours 🤣🤪 #fitness #pilates by @mckeyfitness

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a day ago

🎀💗 PINK OUT. STRONG WOMEN. 💗🎀

Breast cancer has impacted so many of us, whether it’s you, a family member, a friend, or someone you love.

At McKey Fitness, we believe in the power of strong women, a supportive community, and showing up for one another both inside and outside the gym. 💕

We’re launching our PINK OUT tanks to help raise awareness and give back to a cause that touches so many lives (mine personally also!)

💗 $20 per tank
🎀 Sizes S–XXL available
💕 A portion of all proceeds will be donated to Susan G. Komen to support the fight against breast cancer.

If breast cancer has touched your life or the life of someone you love, we invite you to join us! Purchase a tank, wear your pink proudly, and help us spread awareness throughout our community!

Can’t purchase a shirt but still want to support the cause? 💗 If you’d like to make an additional contribution or have us include a donation in honor of you or someone you love, just let us know!

🎀 Strong Women. Stronger Together. McKey Fitness. 🎀

Message us to order your tank or learn how you can support our fundraiser!
Limited sizes available- if we run out I’ll def order more 🩷

#McKeyFitness #PinkOut #StrongWomen #community #BreastCancerAwareness taken in McKey Fitness by @mckeyfitness

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a day ago

We love using the Pilates ring for a full body burn. This series really focuses on your stabilizing, standing quad!💪🏻
Happy exercising!!! #pilates #quads #glutes #core #pilatesinstructor taken in McKey Fitness by @mckeyfitness

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2 days ago

Happy boot camp week! 🥳 #fitness #gym #movement by @mckeyfitness

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2 days ago

Who’s loving bootcamp fusion week?! ✋🏻💪🏻
Lost off body weight exercises, big muscles groups worked and some new equipment used to spice up classes!!
Tomorrow’s hump day get your classes scheduled now and join us to stretch and lengthen in tomorrow’s classes!!!-MM
#functionalfitness #bootcamp #workout #groupfitness #reel taken in McKey Fitness by @mckeyfitness

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2 days ago

👻🤣Can you guess all 9 correctly?!
Leave your guess on each ghost!!!
Names: Megan, Rhonda, Kerri, Susie, Kristie, Bri, Danielle, Sam, Brooke 🧡🖤
#gym #groupfitness #game #halloween #zacharyla taken in McKey Fitness by @mckeyfitness

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2 days ago