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Dj⚾️

@mdavid2203

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@official_txso_baseball

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10yd dash: 1.83🐢 -> 1.59s⚡️
Exit Velo: 94 -> 101mph💣
Bodyweight: 195 -> 203lb

12 week progress

@mdavid2203 has been putting in the work this summer and had some serious speed and Velo gains. He has gotten almost .25 seconds faster on just his 10yard dash while GAINING 8lbs. His infield range has increased and his threat level on the bags and at the plate has gone up tremendously.

You don’t have to lose weight to get faster. Just make sure the weight you are adding is muscle. Combine that with a focus on better form and you end up with big improvements. Congrats on a big summer now go ball out at @official_txso_baseball

#baseballtraining #sprint #onlinetrainer #baseball #athlete by @mdavid2203

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2 months ago

Blessed❤️🫶🏽 by @mdavid2203

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3 months ago

On the road to recovery. Never thought god will take me out this game i love for a while with a major injury. Everything happens for a reason and Im just grateful to have him by my side ✝️ john 13:7 by @mdavid2203

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a year ago

3rd ward ready #year1 by @mdavid2203

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2 years ago

Halloweekend 🎃 by @mdavid2203

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2 years ago

One step at a time👾🖤 Pc// @a_garza56 by @mdavid2203

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5 years ago