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Megan Sadd

@megansadd

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❤️‍🔥 Expression • Embodiment • Entheogens
🌈 Founder @themicrodoseway
💫 Curious about 🍄 | Your next step is here ⬇︎

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Let’s make a Vegan S’mores Pie 🔥

Everything you love about s’mores with no campfire needed. This is the perfect early fall recipe! Just a few minutes needed, a handful of ingredients including my faves from @naturescharm and silken tofu (so it’s healthyish!)

Get the full recipe at carrotsandflowers.com

xoxo

#carrotsandflowers #naturescharm #vegandessert #veganchocolatemousse #plantbaseddessert by @megansadd

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7 days ago

Let’s make 15-Minute Curry Tofu Scramble 🌶️

Save this recipe if you are tired of oatmeal and avocado toast for breakfast! It’s fast, easy, delicious, and takes just 8 ingredients- the flavor comes from @chefschoicefoods Massaman curry paste, coconut milk, shallots, garlic and peppers.

I will definitely be having this on repeat this fall! Enjoy

xx,
Megan

#carrotsandflowers #veganrecipes #plantbasedbreakfast #veganbreakfast #veganbrunch by @megansadd

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9 days ago

It’s been a Jupiter in Leo kinda summer and I wouldn’t change a thing! I’ve never had so much fun in my life ☀️

Nervous system : Regulated
Money : Up
Vibes : Immaculate

Now if I can figure out how to sleep more than 5 hours a night, I will be unstoppable! Any advice is appreciated 🖤

#wlw #atlien #lesbiansofig #summer #weoutside taken in Atlanta, Georgia by @megansadd

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2 months ago

Let’s make Vegan Atayef (Lebanese sweet cream pancakes)

These crispy pancakes are air fried, soaked in a roaster orange blossom syrup, then filled with sweet cream made with my faves from @naturescharm

Get the full recipe at carrotsandflowers.com

#vegandesserts #atayef #veganlebanese #plantbaseddessert #sweettreat by @megansadd

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2 months ago

Say it with me: The more I focus on rest, pleasure, and receiving, the better life gets 🖤🏳️‍🌈
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#atlantapride #happypride #lesbiansofig #tantrika #tantra taken in Atlanta, Georgia by @megansadd

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3 months ago

Let’s make Vegan Red Curry Sliders 🌶️

This easy 30-minute recipe is the perfect way to spice up your summer dinner rotation. Vegan patties simmered in a coconut curry sauce made with my faves by @chefschoicefoods + topped with quick pickled cucumbers. So fresh, so tasty!

Get the recipe at carrotsandflowers.com

#carrotsandflowers #bestofvegan #veganrecipes #plantbased #30minutevegandinners by @megansadd

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4 months ago

Hot take- it’s possible (dare i say essential) to practice tantra without a partner. At its essence, tantra is the devotional practice of finding god within your body

These practices have been a game changer for my creativity, nervous system and overall enthusiasm for life. Here’s what I changed-

🖤 i stopped rushing
no more rushing to reach an orgasm, make my first million, meet my next partner, or even hustle through traffic . i’m present in my body, allowing life to unfold

🖤 i started listening to my body
taking naps, resting when i needed it, walking more, laying out, solo tantric practices, or dancing all night if i needed that instead

🖤 i decided that i am my highest self now
no more waiting. no more needing to be perfect. some days i’m messy, some i’m ethereal, some days i am an absolute gremlin. all versions are worthy, aligned, and moving towards exactly what’s meant for me

🖤 I let myself enjoy the chaos
this sounds counter intuitive but i leaned in where i normally would chastise myself and it changed EVERYTHING

🖤 I gave myself permission to stop grinding and start focusing on PLEASURE
What feels fun, whimsical and good to my body comes before my to-do list

So far the results are astounding. My anxiety is at an all time low. The amount of time I spend in flow state has increased dramatically. Things feel lucky, alive, and full of possibility

If you want to explore a more pleasure-centered existence, join me live this Sunday at 5pm EST for the first @themicrodoseway book club. we’re discussing Sacred S*x Ed by @leolatalkstantra

It’s a free event open to all church members and curious people. Send me a dm if you want the link 😘😘 by @megansadd

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5 months ago

🍓 Vegan Strawberry Shortcake Cupcakes

I am OBSESSED with these cupcakes! Someone come get the rest out of my fridge before I eat them all 😩

🍓 Vegan vanilla cupcakes
🍓 Fresh strawberry inside
🍓 Topped with fluffy vegan whipped cream made with @naturescharm faves
🍓 Finished with a strawberry cookie crumble like my favorite strawberry shortcake ice cream bars

Save this post for later to try! Get the full recipe at carrotsandflowers.com

#carrotsandflowers #naturescharm #vegandessert #bestofvegan #strawberryshortcake 😘😘 by @megansadd

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5 months ago

TW: suicide 🖤

When I was 12, I tried to end my life. Nothing terrible happened.

I just felt out of place. Sad. Different. Lonely. Just … over it. I didn’t want to be here.

Eventually I discovered drugs, which helped numb the feelings. Then I discovered art, which helped me work through them.

But I still struggled with debilitating depression. Anti-depressants helped a little but came with side effects.

I thought success would fix me. I became a TV producer, a 2x author, a TV development executive.

I got married (twice) and had a beautiful daughter. But I still felt restless. Like I was living a life that didn’t fit.

Even 8 years of microdosing didn’t make these feelings go away. Here’s what finally moved the needle:

✔️ Adding structure to my microdose routine: shadow work, meditation, powerful intentions

✔️ Finding ways to radically self-express and have FUN: stand-up comedy, performance art, exploring tantra

✔️ Adding supplements to my microdose routine that made it 5x more powerful

Here’s what I learned:

My deepest Soul Mission is to help people move through shame + societal conditioning to discover their unique purpose in life.

My mission is to share authentically, live boldly, and inspire others to do the same.

That’s why I created @themicrodoseway

Life is too short to not live in a way that you’re completely obsessed with and invigorated by.

This is the work we do in Soul Mission Activation: a 6-week guided micro 🍄 journey

Here’s the container:

Week 1: Creating the ritual + setting intentions
Week 2: Creating safety in your nervous system
Week 3: Facing what you’ve been avoiding
Week 4: Rediscovering passion through play + sensuality
Week 5: Aligning w/ what fulfills you
Week 6: Anchoring in your new identity

Enrollment is now open. Join today to receive three special gifts:

🖤 a 2-month 🍄 ritual kit
🖤 a custom affirmations audio tailored to your journey
🖤 a free 1:1 call to identify your goals + challenges

Stop waiting to feel better. Start taking action to transform from the inside out. Link in bio to join 💫

#microdose #spiritualjourney #darknightofthesoul #spi by @megansadd

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5 months ago

Let’s make Vegan Blackberry Cheesecake Bars 💜

Y’all HAVE to try this recipe, the consistency is perfect, they’re not too sweet, and they’re super easy to whip up - no water bath needed

The cheesecake is made with soaked cashews, @naturescharm coconut whipping cream + sweetened condensed milk, lemon, vanilla, and cornstarch

Topped with a simple blackberry reduction and fresh blackberries. Dare I say it’s a perfect spring snack!

Get the full recipe at carrotsandflowers.com 🌱

#carrotsandflowers #naturescharm #veganrecipes #vegancheesecake #plantbasedrecipes by @megansadd

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5 months ago

For years I looked fine on the outside… but I wasn’t fully living as myself

I was overthinking, holding back, and waiting to feel “ready” for my own life

Soul Mission Activation is the work I wish I had then — learning to get out of your head, back into your body, and actually follow through on what you desire

This is a 6-week guided micrødøse journey for people who know they’re meant for more—but feel stuck in overthinking, fear, and self-doubt

Through somatic work, self-expression, and intentional microdøsing, you’ll learn how to create safety in your body, access your real desires, and start living in alignment with who you actually are—without waiting for permission or validation

The journey is $555 for 6-weeks. You’ll receive:

✨ Weekly themed guides + journals

✨ A quantum meditation library

✨ Weekly audio transmissions + integration audios

✨ Membership to The Collective, our digital church community

⭐️ BONUS: a complimentary 2-month ritual kit so you have everything you need to get started.

If you know you’re meant for more but keep holding yourself back, this is for you ✨ Link in bio to join 🖤

#microdose #microdosing #spiritualcommunity #spiritualawakening #spiritualjourney by @megansadd

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6 months ago

your next level isn’t hiding… it’s waiting for you to activate it ✨

introducing Soul Mission Activation — a 6-week guided mïcro døse journey designed to reconnect you to your purpose, sharpen your clarity, and unlock the version of you that already knows what she’s here to do

this is for you if you feel the pull for more but can’t quite name it yet
�if you’re ready to move with intention instead of confusion
�if you know you’re meant for something bigger but keep circling the same patterns

inside this journey:
�✨ intentional mïcro døse protocols�✨nervous system + somatic practices�✨clarity + sacral energy + purpose activation work�✨structure, accountability, and integration

If you’re ready for MORE this is for you!

The next 5 people who join will receive a free 2-month ritual kit with everything you need to get started

DM us with questions + join at the link in our bio if you’re ready for your next level 🍄✨

#microdose #microdosing #psychedelicchurch #spiritualcommunity #spiritualjourney by @megansadd

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6 months ago