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Live like you're born to fly😊
OK➡️VA🛫
Crossfit L2 Coach
Athlete - @unitedgridleague @atlantawild
POSTS STORIES REELS TAGGED
lift the weights. take up space. chase the goals.💙
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@crossfitherndon #crossfit #strong #girlswholift #fitness #mindset by @meghapatel342
18
8 days ago
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Rehearse like it’s the real show 🔥🖤
The speed during the match tho ⚡️ by @meghapatel342
14
11 days ago
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Locked in🔥
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@unitedgridleague 
@atlantawild 
@crossfitherndon 
#crossfit #compete #fitness #strong #motivation by @meghapatel342
20
19 days ago
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WHAT✨A✨SEASON✨🤩 ❤️🖤
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@unitedgridleague 
@atlantawild 
@wodndone 
@freemotionprinting 
@onyx_straps 
@hairstrongband by @meghapatel342
24
a month ago
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I might get some hate for this stance, but I wanted to share my thoughts on Sydney Sweeney’s new ad since I’ve seen a ton of posts about it.

As a woman, I love being able to be proud of my body, showing it off, and feeling beautiful and sexy. And I don’t think there’s anything wrong with that. I would hate for other women to see me expressing myself this way and think that somehow makes me less of a female athlete, or that this isn’t what women in sports can look like.

I think all women should be able to express themselves however they want, in whatever way makes them feel confident, regardless of whether that means being modest or more racy.

And as a female athlete, I especially don’t believe we have to choose between being athletic and being feminine or sexy. We can be both.

To me, feminism is about having the freedom to make those choices for ourselves, and not replacing one set of expectations with another.

Women should be allowed to choose what makes them feel confident.

#sports #womeninsports #womensupportwomen #girlswholift by @meghapatel342
23
a month ago
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Been off Instagram for a bit and never got around to posting the rest of my clips from Dallas 🫶

At the beginning of this year, I was dealing with a knee injury and genuinely thought TFX might have to be my last competition. I didn’t know if my body was healthy enough to make it through another season of competing.

Despite those doubts, I decided to take a chance and try my first season with @atlantawild

I’m so grateful that my body was able to hold up through the training and the entire season AND get healthy enough to compete again. Huge shoutout to @hwpotraining and @crossfitthor for helping me get there

But one of the biggest wins for me was being able to do pistols in the sprint relay. Just a few months ago, both of my knees were in such a bad place that I couldn’t even do one pistol, so being able to do them in competition was a huge win for me

The outcome of the season wasn’t what we wanted, but I’m incredibly proud of myself for finishing the entire season and continuing to fight for the ability to do the things I love. There have been plenty of setbacks and challenges along the way, but im still here 🥹

Can’t wait to do it again next year. ❤️🖤

@wodndone 
@onyx_straps 
@freemotionprinting
@hairstrongband
@gotwinsrealty

Been off Instagram for a bit and never got around to posting the rest of my clips from Dallas 🫶

At the beginning of this year, I was dealing with a knee injury and genuinely thought TFX might have to be my last competition. I didn’t know if my body was healthy enough to make it through another season of competing.

Despite those doubts, I decided to take a chance and try my first season with @atlantawild

I’m so grateful that my body was able to hold up through the training and the entire season AND get healthy enough to compete again. Huge shoutout to @hwpotraining and @crossfitthor for helping me get there

But one of the biggest wins for me was being able to do pistols in the sprint relay. Just a few months ago, both of my knees were in such a bad place that I couldn’t even do one pistol, so being able to do them in competition was a huge win for me

The outcome of the season wasn’t what we wanted, but I’m incredibly proud of by @meghapatel342
15
a month ago
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Back on the grid in 2 days!
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See yall in Dallas!❤️🖤
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@atlantawild 
@wodndone 
@hairstrongband 
@onyx_straps 
@freemotionprinting 
@crossfitherndon 
@unitedgridleague by @meghapatel342
22
2 months ago
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All gas, no breaks😤
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Loved getting to take on the comp floor again with my girl @maherbear 💙🫶🏽 proud of us for this one and can’t wait for the next!
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@metconrush 
@be_relentless by @meghapatel342
8
2 months ago
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Summer 2026 recap💙☀️
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#donttakemehomeyet #summer2026 #summer #summervibes #2026 by @meghapatel342
7
2 months ago
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Functional fitness but make it fun😄 Is this dance still trending?

Learned @brotherhoodcrew_  and @scott4syth 
@nsync I want you back dance 
 
Shoutout @crissy.santillano for encouraging me to learn this dance originally. Also second video coming soon with us doing this dance together!

Outfit: @thiccboi.fit @the_real_davebabe @crossfitherndon 

#dance #brotherhoodcrew #nsync #iwantyouback #dancetrend by @meghapatel342
63
3 months ago
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I’m a little late to post but I had so much fun competing at @metconrush this weekend with @maherbear. I could not be more proud of us for choosing to do something hard coming off of our injuries. Hopefully we have many more still left to go! 
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Thank you everyone who came out and watched us this weekend and cheered us on! @the_real_davebabe @steve__hayman @crossfitherndon 
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#compete #crossfit #workout #fitness #fitnesscompetition by @meghapatel342
31
3 months ago
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Maybe next time they’ll make us wear helmets 😅😂

Ying to my yang, @meghapatel342 our strengths and super powers are opposites and they really help us make a great team! Meg & Mar is a combo I will always love 🫶🏻💙💜

**no athlete was harmed in the making of this film**

#crossfit #crossfitfails #funny #headbutt #putyourheadstogether taken in Hagerstown Community College by @meghapatel342
31
3 months ago
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