Instagram story viewer> @megsy_ann> Posts

MEGAN ANN | Aliveness + Energetics Coach

@megsy_ann

25.3K

followers

407

following

Mama 👧🏽 👼 + women’s mentor
Ignite your inner life force, spark & power ❤️‍🔥
More self trust, more ease, more pleasure
@swish_class founder
👇🏼TASTERS 💋

POSTS STORIES REELS TAGGED

45

17

5 days ago

Cheeky headline aside, this is basically a little peek inside my divine, multi day immersions 👀 🫶🏽

They’re not for everyone..
But maybe exactly what you’ve been searching for ❤️‍🔥

DM me WILD if you’re curious x by @megsy_ann

57

11

8 days ago

You can’t control what life brings.

But you can build the capacity to meet it.. and rise ❤️‍🔥

“Resilience Rising”
21 October

Comment “RISE” for masterclass details 🔥 by @megsy_ann

690

54

12 days ago

SWISH Class is a carefully curated journey and we’re obsessed with our “R&B Edition”! 💖

From stretch & warm up,
to helping you feel comfy in your body & movement,
to simple dance style combos by @ashii_lee
to somatic practices for regulation & lymphatic flow,
to lots of playfulness, hips & primal feminine energy!

Not to mention a DIVINE guided meditation & group reiki healing by @megsy_ann to finish everything off.

Add this into your weekly routine and we GUARANTEE you’ll feel a difference in your inner glow ✨

📅 Tuesday nights, 7-8pm
📍 Broadbeach
🎟️ Book at link in bio

Come and join us..
comment or DM “SWISH” for a special launch trial!! 🪩

#goldcoast #somaticmovement #nervoussystemhealth taken in Gold Coast, Queensland by @megsy_ann

65

14

11 days ago

You can only take others to the depths in which you’re willing to go yourself.

I’ve had a lot of new people join my insta community, so let me introduce myself..

Self leadership, empowerment & aliveness coach.
Helping you come home to your truest self ❤️‍🔥

Experiential wisdom that’s brought me to my knees.

Divorce, heartache, built a successful biz impacting 1000’s of women as a solo mama, ego deaths & child loss.
I’ve been to the darkest of places, and brought myself back to the light over & over again.

One of my fave things to do on this time line?

Help you to do the same.

Guide for those ready to pick themselves up, rise up out of the ashes and step into the next level of this wild + magical game 🔥🌀✨

Capture of a powerful moment as I demonstrated a sacred rage & grief practice at our Wild Woman Retreat in Byron Bay.
Message me for round 2 or 1:1 mentorship.

#selfleadershipcoach #womensempowerment #wildfeminine #somaticpractice #healingretreat by @megsy_ann

242

30

15 days ago

SWISH Launch Event was freaking incredible! 💖

And now, we’re so proud & excited to bring this to you : weekly classes start Tuesday 7pm in Broadbeach, 🔗 in @swish_class bio to book!

Big thank you to everyone who came together to create such a beautiful day,
But especially the beautiful @ashii_lee for helping me to create, plan & facilitate this first class! 👸🏽

And to everyone who came to support us yesterday, we love and appreciate you more than we can say! 🥹

Gratitudes to:
🤍 @mylkyspace for hosting us
🎈 @upevents.com.au for making things sparkle
📸 @allessandia_montana for capturing the beauty
🤳 @ask_jodes for socials + content
💈@jesseblowdryandbeautylounge for my hair + prizes
🛍️ @saltysassyswim @hayleyj._aesthetics @diarydolls_ for shopping & collabs
🍑 @paintyourpeach for DIY paint giveaway

And last but not least, my beautiful family @thor.sacre, Sunny & Rambo - for being my “WHY”, my muses, my built in cheer squad, BTS helpers, henna tattoo artists, videography & so much more 😭🫶🏽
I love you xxx

#womanwithavision #somaticmovement #goldcoastbusiness taken in Gold Coast, Queensland by @megsy_ann

103

39

18 days ago

Click on the mini rectangles to see more 🔥

You keep saying that you’re going to change the behavior that’s not working for you..
- hold the boundary
- access more into your feminine & sen$uality
- heal your inner child & feel more self love
- find more peace & patience
- stop allowing fear or worry to dictate what you do
say the thing, do the thing, BE THAT WOMAN..

But another year rolls past and you reflect on the fact that even though you tried

(and I see you babe.. listening to the podcasts, reading the books, maybe even trying some new practices)

You still feel like you’re only touching the edges of what is possible for yourself.
You know there’s more potential to live a life that feels even more in alignment, more delicious and more connected to your higher self.

I can never guarantee your results because I can’t do the actual work for you..
but in person, 3 nights, having my hands on you, as we go through a VERY intentionally curated journey together..
is one of the closest things to a guarantee of transformations I can give.

After selling out of 2 multi day immersions, we are heading back to Byron Bay in April for Round 2 of
The Wild Woman Reset!

8 spaces have already been claimed..
Will one of the remaining be yours?

DM me “WILD” to chat about it to see if it’s a right fit for your goals.
Love Megsy xx by @megsy_ann

28

14

19 days ago

We just weren’t taught beautiful.
We weren’t taught how to allow the natural process of emotions to flow through us.
To release the grip, to not fear expression, to surrender and listen to the deeper stories our emotions are trying to tell us.

Last night I helped a gorgeous client get to the bottom of her overwhelm & fear, so she could see it for what it really was, and then give herself exactly what she needed.
And because she allowed herself to truly feel what was there..
Things lightened immediately.

It’s about coming home to yourself & meeting each moment..
day after day after day ✨

I’d be honored to guide you 🤍 by @megsy_ann

87

17

21 days ago

It’s been about 15+ years, but YES PLEASE give me that mic & I’ll improv something!! 😂😂

Fun fact: I used to run bikini & fashion shows in Perth (with the most beautiful small team of queens) and would often MC them too! 🎤

Big congrats to @jazmine.jenner @goldcoastswimweek + @royalty_entertainment_ for such a great event! ❤️‍🔥

I know how much hard work & BTS goes into in-person events, but seeing it all come together is so amazing!

It also makes me even more excited for our wellness morning in TWO WEEKS!! 🪩💖
Link in bio 🔗 by @megsy_ann

583

23

a month ago

BUT WTF IS SWISH? 💖

@swish_class broken down.. but you really need to see it to believe it!! 🪩🧘‍♀️

Come join us for the kick off party!!!
Think:
🍵 Gourmet Matcha Bar
🫐 Cute AF brekky
🤳 Photo Ops
🛍️ Pop up shops + experiences
🎶 Games, prizes & MUSIC!
🧘‍♀️ Energy healing + mindset
🍒 SWISH Class! (ofc)

27th Sept, Gold Coast
Comment “SWISH” below for all the details! 🎟️ taken in Gold Coast, Queensland by @megsy_ann

113

48

a month ago

I’d love to know which slide you’re going to try this week!? 💖

One of my favorite things to do is help women finally create the change they have been wanting to make for so long..
In a short amount of time!

So many of us grew up with the belief that we couldn’t CHOOSE our thoughts, behavior and identity - news flash.. We CAN! (It’s called neuroplasticity!)

Our language is one way to learn more about the auto-pilot that’s been running things, and take back control.
Hang around me long enough and I’ll have you catching your subconscious beliefs like it’s nothing..
Rewiring the neural connections in your brain and repatterning your behavior.

The next part will just be learning how to deal with anyone who’s too attached to the old you 😅🚀

DM me “REFRAME” if you want to learn how to shift your internal dialogue x by @megsy_ann

55

14

a month ago

I’ve had quite a journey with ‘identity’.. stemming back to childhood where I felt like the black sheep of my family.
Then in early adulthood, often thinking I needed to choose a box, but not quite fitting into just one..
only a little bit ‘cool & trendy’, very rarely glam & polished, kinda woo woo, and no degree to ‘prove’ my intelligence.

I’ve even noticed it coming up in creation of a new project. I’m in so much joy and flow with it.. but I can still hear the conditioning and old inner worthiness stories creep in.
“Does it look professional enough for people to take me seriously?”
“Is it too playful for something so earthy?”
“What if no one understands how RnB and nervous system regulation go together?”
😂😂😂
Our cute & silly little primal minds.

It’s an ongoing journey and just another one of those things I see as part of our uncovering back to our purest essence, here in this human experience.

But I’m just so freaking grateful that I’ve spent over a decade figuring out how to be in the drivers seat of my conscious awareness, making sure these “thoughts” don’t 👏🏼 run 👏🏼 the show!
Now the neural pathways are not as strong as they used to be.
Which is why I can take action on 5 things while someone else is still wondering if it’s a good idea or not.

I’m allowing myself to have so much fun and express myself freely!
When it feels sticky, I take a bath & giggle at the cosmic joke of it all.
It’s not easy..
It’s EASEFUL.
It takes less energy..

And this my friends, is how you move at the speed of light towards your dreams and the things that fulfill you, giving you so much life force ENERGY!

It scares methinking about dying and NOT having realised my potential, MORE than any other fear that creeps in along the way 🤍

I’d love to hear from you if you relate & are ready to get out of your own way with 1:1 mentorship! 🚀

#identitywork #buildyourempire #womensembodiment by @megsy_ann

128

28

2 months ago