Instagram story viewer> @swish_class> Posts
SWISH | Gold Coast(@swish_class)'s profile avatar HD Profile

SWISH | Gold Coast

@swish_class

287
followers
2
following
SWISH 🪩
The nervous system movement method
Move • Release • Reset
Tuesdays 7-8pm Gold Coast
CLICK TO BOOK👇🏼 💖
POSTS STORIES REELS TAGGED
Look.. I actually think I could become a pop star if I really tried, call me optimistic (delulu is also fine 😜) Either way, there’s absolute freaking magic in following your desires & building a life out of what lights you up. @swish_class was a small seed that had been germinating for a while, but the amount of time between when I actually decided to create it, to the launch event.. was about 7 weeks 🥳 I learnt & accomplished more in that short time by DOING, than I would have by sitting around researching the perfect venue for the 100th time or overthinking a marketing strategy. Full business development, brand creation, all content, planning, event coordination, collaborations, location & classes locked in.. And it all flowed like honey 💦 Not to say things went perfectly, but my ability to pivot, hold the vision & learn from the bumps instead of get bogged down by them, allowed it all to stay in flow. I kept saying “it’s too easy!” 😅 My point is, when you feel a golden sparkle of inspiration, of excitement, you’re quiet enough to hear a message from something greater than you.. And you TRUST that, back yourself, choose courage and follow the breadcrumbs.. (By this, I mean actually make moves instead of thinking about them..) Then I promise you.. THE UNIVERSE REWARDS YOU, MAGIC UNFOLDS + DREAMS COME TRUE!! 💫 Maybe I’m not quite a pop star, but I get to dance around, hang out with the funnest co-star @ashii_lee and sing & play with the most beautiful souls - YOU, everyone who comes to SWISH! 🪩 If this is delusion, then I don’t want whatever the opposite is anyway. The cherry on top of it all.. is that I get to help teach you how to access this inside of you too!! 🍒 I’d love to know.. what do you want to create? ✨ taken in Gold Coast, Queensland by @swish_class
17
5 days ago
Download
SWISH Class is a carefully curated journey and we’re obsessed with our “R&B Edition”! 💖 From stretch & warm up, to helping you feel comfy in your body & movement, to simple dance style combos by @ashii_lee to somatic practices for regulation & lymphatic flow, to lots of playfulness, hips & primal feminine energy! Not to mention a DIVINE guided meditation & group reiki healing by @megsy_ann to finish everything off. Add this into your weekly routine and we GUARANTEE you’ll feel a difference in your inner glow ✨ 📅 Tuesday nights, 7-8pm 📍 Broadbeach 🎟️ Book at link in bio Come and join us.. comment or DM “SWISH” for a special launch trial!! 🪩 #goldcoast #somaticmovement #nervoussystemhealth taken in Gold Coast, Queensland by @swish_class
14
12 days ago
Download
🪩 FIRST SWISH CLASS STARTS TONIGHT! 🪩 📍BROADBEACH CULTURAL CENTRE ⏰ 7-8pm 🎟️ Class passes available $20 or 3 pack for $57 (Link in bio - download the clovo app & search SWISH) by @swish_class
13
11 days ago
Download
Cheers to a fabulous @swish_class launch! 👯‍♀️🪩🩷 Book your passes for our first class starting 7pm this Tuesday 6th of October at the Broadbeach cultural centre 🎉 🔗 Link in @swish_class bio - spaces limited per class! 💌💃🏻 by @swish_class
4
17 days ago
Download
Our tiny muse helping us hold the big SWISH vision!! 🤣✈️ I love involving my daughter in my beautiful creative adventures, showing her what it takes to be a woman who goes after her dreams & takes action on her mission to create real impact 🤍 And all of THAT, takes nervous system capacity expansion.. So many women I work with say they want to support their body to hold more life. That they want to learn & do practices that help them connect back with their body, release tension & take up space in this one precious life. But they struggle to carve out the time and do it at home.. SWISH TO THE RESCUE! 🪩💖 First testimonials are in and the verdict is: ✨ improved sleep after previous insomnia ✨ finally relaxing out of flight + fight mode ✨ feeling more empowered to hold boundaries ✨ deeper connection with self & feminine essence I can’t wait for you all to experience this!! A handful of tickets remain for our gorgeous launch event this Sunday morning, come join us! 🎟️ Love Megsy x #goldcoastevent #nervoussystemreset #goldcoastwellness taken in Gold Coast, Queensland by @swish_class
9
25 days ago
Download
SWISH Launch Event was freaking incredible! 💖 And now, we’re so proud & excited to bring this to you : weekly classes start Tuesday 7pm in Broadbeach, 🔗 in @swish_class bio to book! Big thank you to everyone who came together to create such a beautiful day, But especially the beautiful @ashii_lee for helping me to create, plan & facilitate this first class! 👸🏽 And to everyone who came to support us yesterday, we love and appreciate you more than we can say! 🥹 Gratitudes to: 🤍 @mylkyspace for hosting us 🎈 @upevents.com.au for making things sparkle 📸 @allessandia_montana for capturing the beauty 🤳 @ask_jodes for socials + content 💈@jesseblowdryandbeautylounge for my hair + prizes 🛍️ @saltysassyswim @hayleyj._aesthetics @diarydolls_ for shopping & collabs 🍑 @paintyourpeach for DIY paint giveaway And last but not least, my beautiful family @thor.sacre, Sunny & Rambo - for being my “WHY”, my muses, my built in cheer squad, BTS helpers, henna tattoo artists, videography & so much more 😭🫶🏽 I love you xxx #womanwithavision #somaticmovement #goldcoastbusiness taken in Gold Coast, Queensland by @swish_class
39
19 days ago
Download
Tag your ♊️ or ♉️ baddie below!! It’s said when Taurus & Gemini combine, they’re great at meeting in the middle and sharing perspectives or interests.. While each having what the other lacks. Whatever they’re doing, they’re having so much fun & laughing along the way 🤣 And that couldn’t be more true for us! Our powers have come together to create the first edition of “SWISH: R&B Queen”, and to cut a long story short.. YOU’RE WELCOME! 💅 Be the first to experience this class and come feel our dynamic energy in person - we welcome all zodiac signs to our table 😜 IT’S SWISH WEEK BABY!! 🎶🪩💖 This Sunday 27th, Gold Coast A handful of tickets remain!! 🎟️ #gemini #taurus #wellnessevent taken in Gold Coast, Queensland by @swish_class
3
a month ago
Download
Introducing our beautiful vendors & sponsors for the SWISH Wellness Day club Launch Event!! 🎶💖🪩 Where R&B, mindset, movement & matcha come together for a fun + nourishing morning with the girls! Final tickets remain!! 🔗 in bio 🎟️ 🤍 Venue @mylkyspace 🍵 Matcha + Cold brew by @sippin.on.matcha 🍫 Brekky by @oatcup_ ✨ Event sparkle by @upevents.com.au 🍒 Pop ups & prizes @hayleyj._aesthetics 👙 Shopping @saltysassyswim 📸 Photography @allessandia_montana 🛍️ Shopping @diarydolls_ 🎀 Gifts & collab with @jesseblowdryandbeautylounge 🍑 Prize & collab @paintyourpeach 🤳 Socials by @ask_jodes 🎥 Videography @thor.sacre 👑 Mini Muse & henna stall sunny_ann 🤣 We are so grateful & excited to be working with all of these incredible local, women owned businesses to bring our epic vision to life!! 🙏🏼 taken in Gold Coast, Queensland by @swish_class
12
a month ago
Download
Step in & instantly feel the magic of this space.. @mylkyspace where the gentle curves, calm hues and views of the water create a perfect environment to feel GOOOOD in ✨ We can’t wait to add our touch of SWISH sparkle to this space we know & love so well.. and combine the flavors of nervous system nourishment + feminine playfulness! 🧘‍♀️💖 Join us, along with some incredible local brands, for a wellness morning that will stay with you for longer than just a couple of hours. 27th September, 9am, Gold Coast. Tickets at link in bio 🎟️ (Footage of a past event held at @mylkyspace by @megsy_ann ) #goldcoastevents #wellnessevent #popupevent taken in Mermaid Waters by @swish_class
2
a month ago
Download
The babe, the structural brains, the all round VIBE!! Meet @ashii_lee - professional performer, dance studio owner + teacher, woman with a heart of gold and one of the brightest energies I’ve ever met!! ✨ I (Megsy) came to her with a vision & a craving to collaborate with like minded queens, and she was straight on board!! “Ash, I have this idea, and I think you’re the perfect woman to help me execute & facilitate this!” She is all that and more #grateful If you’ve not met yet, you’re going to love her 💖 Grab your bestie, or come alone, but don’t miss out on our SWISH launch event, the Wellness Day Club 🎉 🪩 Trust me when I say, you’re going to see the socials, and wish you grabbed a ticket while you could!! 🎟️ 27th September Link in bio 🔗 taken in Gold Coast, Queensland by @swish_class
13
a month ago
Download
COMING SOON 🪩 @swish_class Had to jump on the #80strend SWISH EDITION 🤭🔥 Want to come along to celebrate our first teaser class, get your mindset right, meet like minded women & party like it’s Saturday night on the dance floor- without the hangover?? 💅 SWISH LAUNCH & WELLNESS DAY CLUB 🪩🩷🍵 Movement • Mindset • Matcha • Music ⏰ 27th September 9-11:30am 📍Gold Coast @mylkyspace Come join us for the kick off party!!! Think: 🍵Gourmet Matcha Bar 🫐Cute AF brekky 📸Photo Ops 🛍️Pop up shops + experiences + games & prizes! ✨Energy healing + mindset 🎶Girly gangster R&B music…. A playlist that SLAPS 💅 🍒SWISH Class! (ofc) Limited tickets on sale NOW! 🎟️ (Link in bio) Check out @swish_class w @megsy_ann @ashii_lee for details! 💌 #goldcoastwellness #goldcoastevents #nervoussystemregulation #somaticdance taken in Gold Coast, Queensland by @swish_class
4
a month ago
Download
What is SWISH? A BRAND NEW movement class designed to help women pause from their busy lives, and drop back into their bodies, feeling amazing!! Is she a workout? Is she a dance party? Is she a women’s circle? SWISH is somewhere in between, with a whole lotta deliciousness for your bodyyy + soul ❤️‍🔥 No performing, no experience necessary, your one moment in the day to come back to YOU! Sometimes you just gotta SWISH it 🌸💫 Wellness Day Club Event, 27th Sept. Tickets 🎟️ in bio #somaticmovement #nervoussystemreset #lymphaticdrainage #womensmovement #guidedmeditation taken in Gold Coast, Queensland by @swish_class
7
a month ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.
back to up