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SWISH | Gold Coast

@swish_class

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SWISH 🪩
The nervous system movement method
Move • Release • Reset
Tuesdays 7-8pm Gold Coast
CLICK TO BOOK👇🏼 💖
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Look.. I actually think I could become a pop star if I really tried, call me optimistic (delulu is also fine 😜) Either way, there’s absolute freaking magic in following your desires & building a life out of what lights you up. @swish_class was a small seed that had been germinating for a while, but the amount of time between when I actually decided to create it, to the launch event.. was about 7 weeks 🥳 I learnt & accomplished more in that short time by DOING, than I would have by sitting around researching the perfect venue for the 100th time or overthinking a marketing strategy. Full business development, brand creation, all content, planning, event coordination, collaborations, location & classes locked in.. And it all flowed like honey 💦 Not to say things went perfectly, but my ability to pivot, hold the vision & learn from the bumps instead of get bogged down by them, allowed it all to stay in flow. I kept saying “it’s too easy!” 😅 My point is, when you feel a golden sparkle of inspiration, of excitement, you’re quiet enough to hear a message from something greater than you.. And you TRUST that, back yourself, choose courage and follow the breadcrumbs.. (By this, I mean actually make moves instead of thinking about them..) Then I promise you.. THE UNIVERSE REWARDS YOU, MAGIC UNFOLDS + DREAMS COME TRUE!! 💫 Maybe I’m not quite a pop star, but I get to dance around, hang out with the funnest co-star @ashii_lee and sing & play with the most beautiful souls - YOU, everyone who comes to SWISH! 🪩 If this is delusion, then I don’t want whatever the opposite is anyway. The cherry on top of it all.. is that I get to help teach you how to access this inside of you too!! 🍒 I’d love to know.. what do you want to create? ✨
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Hot girl summer ready with my @saltysassyswim crew! ☀️🌊👙 Don’t forget to support your local small biz girls when prepping your Xmas shopping lists!! 💅 #bossbabes #unite #supportsmallbusiness #summer #beachwear
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🪩 FIRST SWISH CLASS STARTS TONIGHT! 🪩 📍BROADBEACH CULTURAL CENTRE ⏰ 7-8pm 🎟️ Class passes available $20 or 3 pack for $57 (Link in bio - download the clovo app & search SWISH)
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Get the glow up thanks to @swish_class 🪩⚡️🦩 How do I do it all… I’m locked in tunnel of DELULU babes 💅 FIRST OFFICIAL CLASS KICKS OFF THIS WEEK! 💥 ⏰ Tuesday Nights 7 - 8pm 📍 Broadbeach Cultural Centre 🎟️ $20 ~ Bookings Essential 🔗 Link to class passes @swish_class bio 🪩 SWISH is a womens movement experience created to bring you back into your body through music, movement, nervous-system regulation, release, connection and play. Brought to you by @megsy_ann women’s mentor + healer and @ashii_lee dance teacher + performance coach 💗 THIS IS FOR YOU IF... You want to move your body You want to feel more connected to your body. You’re craving some fun, femininity, sisterhood and play. You’re curious about nervous-system regulation and somatic practices - but perhaps a traditional women’s circle isn’t quite your thing (yet!) You want to meet women who are doing life with intention. Or honestly.. You just want to have fun & feel goooood! 💚 YOU DON’T NEED TO BE: A dancer. Fit. Flexible. Outgoing. Zen. Anything other than you! Come exactly as you are 💫 Book in today girlies & let’s swish swish bishhh 🙌🔥 #nervoussystemdysregulation #somatic #dance #movement #wellness
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September 26 🫶 Blessed with the people in my life 🥰
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Cheers to a fabulous @swish_class launch! 👯‍♀️🪩🩷 Book your passes for our first class starting 7pm this Tuesday 6th of October at the Broadbeach cultural centre 🎉 🔗 Link in @swish_class bio - spaces limited per class! 💌💃🏻
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Content today with some beautiful queens doing amazing things! I love content creation, and being able to have funnn while doing something I love is DREAMS 🙌 What a way to celebrate the epic new movement that is @swish_class !! Such a beautiful, fun, vibrant morning alongside so many queens 🫶✨️ Sroked to be a part of it, excited to see how far it goes (vegas baby!) Editing time babbbyyy 💃🏼🤳📱
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COMING SOON 🪩 @swish_class Had to jump on the #80strend SWISH EDITION 🤭🔥 Want to come along to celebrate our first teaser class, get your mindset right, meet like minded women & party like it’s Saturday night on the dance floor- without the hangover?? 💅 SWISH LAUNCH & WELLNESS DAY CLUB 🪩🩷🍵 Movement • Mindset • Matcha • Music ⏰ 27th September 9-11:30am 📍Gold Coast @mylkyspace Come join us for the kick off party!!! Think: 🍵Gourmet Matcha Bar 🫐Cute AF brekky 📸Photo Ops 🛍️Pop up shops + experiences + games & prizes! ✨Energy healing + mindset 🎶Girly gangster R&B music…. A playlist that SLAPS 💅 🍒SWISH Class! (ofc) Limited tickets on sale NOW! 🎟️ (Link in bio) Check out @swish_class w @megsy_ann @ashii_lee for details! 💌 #goldcoastwellness #goldcoastevents #nervoussystemregulation #somaticdance
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Officially in @swish_class ERA 🪩🩷💅 Kicking off with the first event: SWISH Wellness Dayclub 🪩🩷🍵 Movement • Mindset • Matcha • Music ⏰ 27th September 9-11:30am 📍@mylkyspace Gold Coast Limited tickets on sale NOW! 🎟️ (Link in bio) Check out @swish_class w @megsy_ann for details! #goldcoastwellness #goldcoastevents #nervoussystemregulation #somatic #dance
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BUT WTF IS SWISH? 💖 @swish_class broken down.. but you really need to see it to believe it!! 🪩🧘‍♀️ Come join us for the kick off party!!! Think: 🍵 Gourmet Matcha Bar 🫐 Cute AF brekky 🤳 Photo Ops 🛍️ Pop up shops + experiences 🎶 Games, prizes & MUSIC! 🧘‍♀️ Energy healing + mindset 🍒 SWISH Class! (ofc) 27th Sept, Gold Coast Comment “SWISH” below for all the details! 🎟️
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Such a beautiful morning presenting alongside @megsy_ann at her Mama and Mini event. When a mama takes time for herself she takes time for her children, it was so beautiful to see the mothers connecting with themselves and their children. Thank you to @worldwithinher and @thor.sacre for capturing 🎥 📷 And a shoutout to the epic sponsors tagged in this video
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HOW ARE YOU MAMA? 👩‍👧‍👦⁣ How have the school holidays been? Solo mama life? Newborn or toddler challenges? Special needs? ⁣ You are doing an amazing job 💕⁣ ⁣ 🍃But could you do with a little extra love & support right now?⁣ 🍃Would you like to learn how to regulate yourself when stressed or anxious? ⁣ 🍃Some quick & simple breath work techniques to calm or re-energize?⁣ 🍃Tips on how to fill your cup as a mother, so you can give a better “YOU” to your family? ⁣ 🍃How would it feel to be able to lean on me and take a load off for a little while? ⁣ 🍃Indulge & be spoilt in a beautiful little safe haven⁣ ⁣ If this is you & you live in QLD, then clear the morning for 17th Oct and come join me for my AMAZING “Mama + Mini” Workshop. I am so excited to hold this space for you & some of my closest mama friends!!⁣ More info in my stories highlight & link in bio ✨⁣
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