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Elementary Teacher & 500hr RYT & Children’s Yoga
@yogalifestudios & @archetypelife 🤍
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Megan's yoga journey began with a * Yoga for Kids* book froma Scholastic Book Fair, sparking a lifelong love of practices that support the body, mind, and spirit. 

An elementary teacher, graduate student and lifelong learner, Megan has completed multiple teacher trainings, including two 200 - hour certifications, a 300- hour YTT Yin Yoga, and Children's Yoga training. Her classes are playful, welcoming, and accessible for every body, inviting students to explore movement and breath with curiosity, joy and a little Camp Yoga magic. 

Spend time with Megan and her passion for yoga at Camp Yoga Alberta 

📍Goldeye Mountain Lake Resort, Nordegg 
🗓 August 14-16, 2026

Link in bio for you ticket - only a couple left taken in Goldeye Lake by @megwhits
4
3 months ago
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My schedule always seems so be changing, but I think it’s finally set into something more consistent. Come practice with me over the next few weeks - there are LOTS of new opportunities for you all 🧡

REGULAR SCHEDULE
Sunday 
@archetypelife 
12:00 Yin and Release
@yogalifestudios 
5:30 Candlelit Hot Flow
7:00 Candlelit Hot Yin

Monday 
@yogalifestudios 
6:30 Beginners Hot Flow

Tuesday 
@movati.manning 
5:30pm Hot Hatha
6:45pm Hot Yin

Wednesday 
@movati.manning 
5:30pm Barre Physique *yes I teach barre now too, come try it! 👯‍♀️*
6:45pm Hatha
8:00pm Meditation (45min)

Thursday 
@yogalifestudios 
6:30 Hot Yin

If you’re interested in trying out a class at any location, let me know so I can share some deals with you! ✨ taken in Edmonton, Alberta by @megwhits
7
2 years ago
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You guys… I’m so excited to be joining the TEACHING team at @campyogaalberta in August! 🤸 🤍

This was seriously probably the most fun @staceesmithh and I had together (which says something because we’ve been causing shit together for about 17 years 😆). And now I won’t have to carry the little babe around with me! 
Come join! You won’t be sorry. 

August 16-18, 2024 - Tickets are on sale NOW 🤍 taken in Camp Kuriakos by @megwhits
5
2 years ago
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✨Instructor Intros✨Megan first found yoga as a child. She picked up a book about Yoga for Kids and playfully found herself moving through each pose. As she grew older, she dove deeper into the yoga world, falling in love with the physical, emotional, and spiritual elements. Megan is now inspired by the bliss she can create for herself on the mat and aims to share that peace with her students. 

Being an elementary teacher, education is at Megan’s core. She has completed two 200-hour yoga training courses, one at Magic Pond Yoga with Ron Katwijk in South Korea, and another at Awakening Yoga Academy with Carling Harps and Patrick Beach. She has also completed her Yin certification and is in the process of attaining her 300HR YTT. Megan loves to learn and is continuously growing in her practice. 

Megan’s teaching style centers around play and accessibility. She believes that yoga is for all bodies and that one’s individual, unique practice can be found through exploring movements and breath, and adapting the practice to fit each person. 

Join Meg for your practice at Camp! Check out our bio for camp details and tickets!

#wellnessretreats #yogaretreat #slowliving #selfcare #yogaretreats #retreat #slowlifestyle #campyogaalberta #campyoga #yycyoga #yegyoga #yycyogacommunity #yycyogainstructor taken in Edmonton, Alberta by @megwhits
1
2 years ago
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Some changes are coming in March! You can catch me on my mat FOUR days a week at THREE different locations. So whether you’re north, south, or central YEG, I’m not far away. Can’t wait to see you there 🤍

Tuesdays
6:30 All Levels Flow @compassionate_counselling_yeg 
8:00 pm Yin and Meditation @compassionate_counselling_yeg 
(Register via link in bio)

Wednesdays
5:00 pm Hot Flow (All Levels) @yogalifestudios

Saturdays
10:00 am Warm Gentle Vinyasa Flow @flongloyogastudio 

Sundays
5:30 pm Candlelit Hot Flow (All Levels) @yogalifestudios 
7:00 pm Candlelit Hot Yin @yogalifestudios taken in Edmonton, Alberta by @megwhits
2
3 years ago
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I’m back! 👋  Starting in the New Year, I’ll be back at @yogalifestudios and I couldn’t be more excited! 

Come and join me! None of this “New Year, New Me” bs. It’s going to be “New year, same wonderful you”, exploring what you have to offer yourself on your mat. 

Sundays 🕯️ 
Candlelit Hot Flow 5:30pm South
Candlelit Hot Yin 7:00pm South

Wednesdays 🔥 
Warm Powerflow 5:00pm South

Fridays 🫶
Hot Flow All Levels 5:00pm South

Have questions about yoga? Send me a DM! 🤍
Want to try out a class on me? Send me a DM! 🤍 by @megwhits
8
3 years ago
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Benji Rory Whitton - Our perfect Halloween treat 🎃✨ by @megwhits
21
3 years ago
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counting down the days until meeting you 🤍 by @megwhits
3
3 years ago
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just two girls (and baby boy) coming off the high of @campyogaalberta. 🌞

I cannot recommend this experience enough - there is nothing like the true genuine connection of the yoga community. 🩵 taken in Sylvan Lake, Alberta by @megwhits
9
3 years ago
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exploring the castle walls 🏰 taken in Savigné-l'Évêque by @megwhits
0
3 years ago
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took some alone time, it’s okay to be shellfish 🐚 taken in Normandy, France by @megwhits
0
3 years ago
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blue us away 🎷🎶 taken in Luxembourg by @megwhits
0
3 years ago
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