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Nervous System Whisperer | Composer | Artist | Life Coach(@melissaindot)'s profile avatar HD Profile

Nervous System Whisperer | Composer | Artist | Life Coach

@melissaindot

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I help you realign the next chapter of your midlife with music I write & curated experiences for your nervous system. Conscious Leadership.
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I grew up half Chinese and half Malay. Our house was never just one thing. One side: loud reunion dinners and too much food. The other: quiet fasting seasons and patience. When I was younger, I wondered where I really belonged. Now I know I don’t have to choose. I am both. This year, Chinese New Year and Ramadan are close together. It reminds me that you can celebrate and reflect. Be joyful and still thoughtful. You don’t have to shrink parts of yourself to fit in. Belonging starts with feeling at home in who you are. Not trying to fix or fit in Felling safe in a regulated nervous system as you are. Love, Melissa xxx P.S. Do you celebrate more than one culture? What do you like most about it? taken in Around the World by @melissaindot
60
8 months ago
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You mind can take you many places The more you try to control it the wider it can become Your imagination is powerful It’s what sent a man to the moon, split the atom, put planes in the sky, this device in your hand so much more With the wrong focus it can send you into a labyrinth (maze) of endless suffering Are you an overthinker? Do you talk yourself out of what feels right ? Are you an incessant worrier? Learn with me and within a community to become the observer of your mind. Those thoughts are there for a reason and it’s NOT to consume or rule you Drop a ❤️ if your over active mind cause you anxiety 👇🏽 #emotionalhealing #shiftyourperspective #shiftyourmindset #changeyourmindchangeyourlife #asianwomen #introvertstruggles #anxietytips #overthinkingkills #transformationcoachforwomen #mindfulnesscoach #innerchildhealing taken in Kuala Lumpur, Malaysia by @melissaindot
30
4 years ago
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💝 Yesterdays gone & tomorrow hasn’t happened yet, the present is a gift 🪬 Focus on what you know in your heart & gut 🫵🏽 Because No one knows you better than YOU 🚫 Stop doubting yourself 🆘 You don’t lack confidence ❌ You’re afraid to fail 🧎🏽 Fear of failure can be debilitating, I know 📡 But Failure is feedback 🍀 Feedback is Fertiliser for growth 💐 Your growth DROP ❤️‍🩹 if you’re ready to stop FEAR from holding you back from living authentically 💥 Coaching with lots of play, self awareness prompts, emotional healing, goal setting, strategy planning according to your #humandesign and everything you won’t get in any other programme. For real. And did I mention music? DM me JOIN to find out more 💾 SAVE as a Reminder ↗️ Please help me SHARE this #emotionalhealing #mindsetmatters #shiftyourperspective #fearlesslyauthentic #faithoverfears #loveoverfear #consciousnessshift #spiritualawareness #selfawarenessiskey #innerchildhealing #spirituallifecoach taken in Around the World by @melissaindot
42
4 years ago
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Apparently I speak Malay with a British accent and it's something some look down on. “Act your age.” Because apparently being youthful is offensive. What a dreary suggestion. I lived through the 80s. I’ve earned the right to sing these songs with feeling, own the stage being authentic with absolutely no intention of ageing gracefully through the chorus. That’s what I’m bringing to "80s ExtravaDanza Part 6.0" : my voice, perspective, my British sense of humour and the experience of having been there when this music first arrived. This show is for anyone who's been hiding their inner mischief for too long. You can have a mortgage, a respectable career, and a group chat about cholesterol. You’re still allowed a bloody good night out. When? 21 & 22 October @bobokl (ticket link in bio) Bring the friends who bring out your best bad behaviour ⚡ #musicasmedicine #80snostalgia #genxmusic #nervoussystemregulation #musichealseverything by @melissaindot
0
3 hours ago
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Some songs take you back to people you'll never see again. To places that don't exist anymore. To versions of you, you didn't realise you'd lost. And suddenly, you're not just remembering but feeling again. You're not numb anymore! Because feeling is healing. It means you allow joy and love back into your life. That's the amazing thing about music. It holds not just memories but pieces of who we were. And who we still are. With the opportunity to reclaim the parts of ourselves we didn't realise we left behind. Tell me... what song takes you straight back to your younger self? How old were you? Love, Melissa xxx #MusicAsMedicine #MusicAndMemory #nervoussystemreset #musichealseverything #deeplistening by @melissaindot
0
a day ago
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Sometimes music says what your soul has been carrying in silence 🖤 It's what I write music for - to be a safe space for your deepest truth to rise and be heard. It's why I created Music As Medicine Experiences. One of the gentles ways to release internal stress and pressure without explanation or fixing. DM to join the last session of the year P.S. As an Accredited Trainer I can bring this experience to your company, leaders and teams Save this as a reminder. Share this to inspire someone to do the same #musichealseverything #consciousleadership #intentionsetting #intuitiveleadership #mindfulmusic by @melissaindot
0
2 days ago
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Just one more week till 80s Extravaganza 6.0 with Melissa Indot and the gang! We’re already 80% sold, and we’ve got a very special giveaway lined up for you! So come dressed in your best 80s outfit, get ready to sing along to your favourite hits, and stand a chance to walk away with some retro prizes! 21 & 22 October | 8:30PM Tickets are selling fast, so grab yours before they’re gone. See you at BoboKL! taken in Bobo KL by @melissaindot
0
2 days ago
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Are we too sensitive in 2026 or more aware? Were we more bold and honest in the 80s or just brash? Whatever your opinion these songs tells powerful stories and mark an era that shaped not just me in my formative years but humanity. Which song stands out to you? And which one shallI sing at my 80s ExtravaDanza Show on 21/22 October at @bobokl Drop you choice in the comments and get your tickets to hear me sing it live with my awesome band 🎶😍😎 #musicasmedicine #80sparty #genxers #genxmusic #musichealsthesoul by @melissaindot
9
3 days ago
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Some of you know the songs better than the friends you’re coming with! I get it. The songs have been more consistent 😂 A few opening notes and suddenly you remember someone you haven’t thought about in years. Or a version of yourself you miss. I lived through the 80s. These songs belong to my life too. That shared history is what I bring into the room, along with a healthy willingness to take the p*ss out of all of us 🤣 My show is for people who can laugh one minute and feel something the next. Who don’t need every emotion tidied neatly away before the next song starts. The 80s were messy. And that’s where the MAGIC lives Come sing along with someone who gets it. Or someone who needs to 😘 80s ExtravaDanza Part 6.0 At @bobokl · 21 & 22 October Book your tickets via link in my profile. We’ve got a few decades to catch up on! P.S. say hi 👋🏽 in the comments if you see yourself and tag your friends. It’s time for a reunion party! #musicasmedicine #80snostalgia #genxers #genxmusic #musichealseverything by @melissaindot
3
4 days ago
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You’ve spent all week being sensible. How’s that working out? 😝🫠 Come to @bobokl 21 & 22 October. Yup, 2 school nights. Be a rebel 🫢. You can resume being a responsible adult on Friday 🤫 My 80s shows are for people who fancy an evening off from being impressive. People who can laugh at themselves, sing with conviction and accept that enthusiasm is considerably more attractive than looking cool 👌🏽 I lived through the 80s so I bring my own experience of that time to these songs. The music came with a whole world attached, and that world shaped how I hear it and how I sing it. Also, I have ZERO interest in helping you maintain your serious face. 80s ExtravaDanza Part 6.0 21 & 22 October · @bobokl Get your people together. Book your night. Give “sensible” the evening off. Come sing along with someone who gets it. Or someone who needs to 😘 Book your tickets via link in my profile. We’ve got a few decades to catch up on! #musicasmedicine #80snostalgia #genxers #genxmusic #musichealseverything by @melissaindot
2
5 days ago
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You inherited more from your mother than you can see. But this isn’t about blaming her. She had a mother too. It’s about becoming curious about what your body learned about safety, responsibility, rest and love before you were old enough to question it. Because once a pattern becomes visible, you have more choice around whether it still belongs in the life you’re building. You can honour where you came from without living there forever. A question I find fascinating: What did your mother teach you about stress without ever talking about stress? Maybe she kept busy. Went quiet. Took care of everyone. Never asked for help. Carried on as though everything was fine. What did you learn? #consciousleadership #healingfromwithin #motherwoundhealing #nervoussystemhealing #selfawarenessjourney taken in Around the World by @melissaindot
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7 days ago
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This show is for a certain type of person. The one who hears the opening bars of an 80s song and immediately forgets how to “behave” in public. The one who knows every word, including the bits they’ve been singing incorrectly for 40 years 😆 The one who would rather feel something than sit politely through an evening of “very nice” music. The ones who’ve lived to tell, for real. I lived through the 80s. These songs weren’t handed to me as nostalgia. They arrived while life was happening, and some of them have followed me ever since. So yes, we’ll have a laugh. We’ll sing together. We might even confront a few questionable memories. And we’ll give those songs the energy they deserve. What? 80s ExtravaDanza Part 6.0 (the last one of the year) Where? @bobokl When? 21 & 22 October If that sounds like your sort of night, you’re my sort of people 🛼. Head to my profile links to book your tickets #musicasmedicine #80snostalgia #genxmusic #genxkid #nervoussystemsupport taken in Kuala Lumpur, Malaysia by @melissaindot
0
7 days ago
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