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Mellissa Brown

@mellssafespace

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CEO @mells_desserts a sweet safe space to vent, get help, and to heal. 1-2-1 sessions now available book via website.

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Come and meditate with me beautiful Souls!
I am delighted to announce my meditation sessions will be starting this month!
Tickets will go live next week!!

Hope to see you there!!
#meditation #meditatewithme #meditate #meditatedaily #breathwork #breathing #breathingexercises #breathingtechniques #anxietyrelief #depressionrelief #meditationtherapy #howtomeditate taken in Walthamstow, United Kingdom by @mellssafespace

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4 years ago

Hey Beautiful Souls,
Come and join in the first Forest Winter Solstice in Walthamstow! Come along to the different Holistic and Wellbeing activities and workshops that will be taking place!
I will be hosting a beginners meditation session on 22nd December 2pm
@leesspiritualhealingltd is a new shop in #walthamstow #walthamstowmarket
I will be hosting a meditation session 22nd December 2pm tickets are available on Eventbrite. (Link in bio)
#meditation #yoga #wintersolstice #christmas #community #walthamstow #walthamforest #holisitichealing #wellbeing #selfcare by @mellssafespace

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3 years ago

Hello beautiful Souls from Chicago! Yes, we made it to Chicago on our summer Vacay and it’s been a dream!
After the year we’ve had, this holiday came at the right time. I’m enjoying the fact that we can have quality time together and not rush! I can reevaluate @mells_desserts and @mellssafespace and being in this beautiful city, I can truly see my business flourishing.

I’m working towards living here and you know what? I’m manifesting it! Me and Lilly have been exploring neighbourhoods and really getting out!
I don’t want to go home, seriously though I have fallen in love with this beautiful city.
Watch out for more reels. #chicago #chicagobeautiful #intheloopchicago #chicagodowntown #chicagoloop taken in Chicago, Illinois by @mellssafespace

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3 years ago

My beautiful tattoo is already past 1 month old! How is time going by so quickly?? My 39th birthday present to myself and I love it more each day! With every passing day I get to believe in more of myself and my work.
I have struggled with believing in myself in the past, but now I’m a true believer of everything that I stand for and that I’m working on!
This tattoo has true meaning that belief is for eternity.
Thank you @scarredforlifetattoos and @the_reanimated for my beautiful tattoo much appreciate you! 🙏🏽🥰❤️💜#believe #newtattoo #tattoo #tattooidea #tattooforlife #tattoodesign #beleiveinyourself #beleiveinyou taken in London, United Kingdom by @mellssafespace

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3 years ago

Hey beautiful souls! I’m out here in Chicago and we’ve been exploring! Haven’t been here a week yet but I’m finally feeling like I’m home. Chicago is truly a beautiful city filled with community spirit and kindness. Me and my daughter have truly been welcomed by @fellowshipchicago our church home and by our local community church and surrounding area of Humboldt Park. We can’t wait to explore more of the city!
I still can’t believe we are here, this trip I’ve been planning for so long! #chicagobeautiful #chicagoparkdistrict #navypier #vacay2023 #chicago taken in Chicago, Illinois by @mellssafespace

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3 years ago

Hey Beautiful Souls! As it’s the start of Mental Health Awareness week! I thought what better way to kick start the week with a promotion on my meditation for beginner sessions!
Come and meditate with me Saturday 27th May at my local community centre in Walthamstow East London @themille17 Where we’d be looking at breathing techniques, posture and meditation exercises to kick start your daily meditation practice.
Use discount code: Mentalhealth to receive your discounted ticket.
Please share with others and bring awareness to the art of meditation 🧘🏽‍♀️
#meditation #meditate #meditatedaily #meditatewithme #community #localcommunity #meditating #meditationpractice #breathe #inhale #exhale #focus #mindset #calmthemind #specialoffer #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport by @mellssafespace

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3 years ago

Hey Beautiful Souls, I’m half way through my meditation sessions! Two more sessions to go! Get your tickets for the last two sessions from Eventbrite. Link in my bio or visit my website - www.mellsdesserts.com
🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️
Meditate with me 27th May and 24th June at my local community centre @themille17 10-11am taken in Walthamstow, United Kingdom by @mellssafespace

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3 years ago

Hey beautiful souls! I’m back next Saturday with another meditation for beginners session @themille17 my local community centre in the heart of Walthamstow!
I am so excited to be back meditating with others and teaching you all the basics!
Tickets are still available on Eventbrite link in my bio. #meditatewithme #meditation #meditateeveryday #meditateanywhere taken in Walthamstow, United Kingdom by @mellssafespace

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3 years ago

Beautiful Souls! Tomorrow is the day come and meditate with me!!
Meditation for beginner sessions is finally here, I’m super excited!! Tickets are still available and I have free tickets available too! For the last minute people don’t fear! You are able to buy your tickets 30 minutes before the session ends! So please don’t worry you can attend if you are late.
Don’t forget when you purchase your tickets you’ll automatically receive 10% off your orders from my website.
Meditation sessions will be held at my local community centre @themille17
Looking forward to be meditating with you.
#meditation #meditate #meditatewithme #breathe #community #localcommunity #together #wellbeing #wellnesss by @mellssafespace

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4 years ago

Beautiful Souls happy Saturday!
It’s a week today that my meditation for beginners starts!! @themille17
I’m so excited it’s going to be amazing!
Scan QR code to get your tickets. If you can’t make this week sessions are once a month up until June.
Meditation sessions are non religious based and non judgmental. Everyone over 18 are welcome.
If you see this post please share and tag me to your stories!
Come and join me in meditation!
#meditation #meditated #meditate #meditatewithme #meditatedaily #meditateeveryday #breathe #energyflow #community @themille17 #qrcode #walthamstow #calmthemind #stayinthemoment #meditationtime taken in The Mill on Coppermill Lane by @mellssafespace

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4 years ago

Beautiful Souls!! Scan my QR code to get your meditation for beginners tickets! This event is happening at my local community centre @themille17
Sessions start 10am every 4th and 5th Saturday (April) of the month starting 25th March!!
I’m so excited to be kicking off my meditation sessions teaching you the importance of posture, how to breathe correctly and to focus on the breath.
Visit Eventbrite for more details come and meditate with me!
#meditatewithme #meditation #meditating #breathe #calmthemind #community #meditatedaily #calm #inhaleexhale #support #mentalhealthawareness #anxietyrelief #wellness #wellbeing taken in The Mill on Coppermill Lane by @mellssafespace

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4 years ago

Meditate with me beautiful souls!! I’m hosting meditation for beginners sessions at my local community @themille17
For multiple date options and tickets scan the code or visit websites eventbrite and www.mellsdesserts.com/meditation
Meditation for beginners sessions start 25th March. So excited to be teaching you meditation.
Meditation can help reduce anxiety, improve sleep quality and increase creativity and imagination.
Come along start your healing journey.
#meditation #meditate #meditatewithme #breathe #inhale #exhale #stayinthemoment #calm #calmyourmind taken in London, United Kingdom by @mellssafespace

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