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Melrose FutureLab

@melrose.futurelab

6.5K

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Age Without Limits
Australia’s #1 Longevity Supplement Brand
Clinically Proven Ingredients 🧬

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It’s here. Your entire longevity stack. One scoop.
15 actives targeting cellular energy, muscle strength, cognitive function and nervous system health, formulated to work together, not alongside each other. 🧬 by @melrose.futurelab

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3 months ago

This is your sign to add NMN into your longevity routine today!⁠
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Longevity isn’t about quick fixes. ⁠
It’s about consistent daily habits and the future you’re building. ⁠ by @melrose.futurelab

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9 months ago

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8 months ago

What I typically eat in day. There’s also some kind of sweet treat in there which I didn’t record (dark chocolate, greek yoghurt + biscoff or a gluten free donut) cause I have a huge sweet tooth.

I’m all about simplicity and consistency, a big reason why I recommend the Daily Longevity Stack from @melrose.futurelab , it has 15 actives in one scoop, including NMN, Creatine, Resveratrol and L-Theanine, designed to simplify the supplements you’d otherwise be taking separately.

Buon appetito!

#melrosefuturelab #ad taken in Bondi Beach, Sydney by @melrose.futurelab

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2 days ago

Have any questions about the Daily Longevity Stack? Drop them below ⬇️ by @melrose.futurelab

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14 days ago

Turning 40 has made me realise that longevity isn’t about doing more, it’s about finding what works and being consistent with it.

Between training, running a business and being constantly on the go, I value quality and convenience.

The Daily Longevity Stack by @melrose.futurelab is a game changer. One scoop, 15 actives, and one less thing to overthink!

Use code THOMASMALUCELLI for 10% off

#ad taken in Sydney, Australia by @melrose.futurelab

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a month ago

Muscle is your longevity currency.⁠
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Women lose muscle faster after menopause, right when natural creatine stores are already 70-80% lower than men's.⁠
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The upside: research shows women may respond even better to supplementing.⁠
💪 +15% exercise performance gain in 10 weeks (vs. 6% in men)⁠
🦴 A 2026 meta-analysis of 608 postmenopausal women found creatine + resistance training preserved lean mass and strength vs. placebo⁠
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Reference: Naddafha S, et al. "Creatine monohydrate for lean mass, strength, and bone density in postmenopausal women: a systematic review and meta-analysis." Journal of the International Society of Sports Nutrition, 2026;23(1):2668435. doi:10.1080/15502783.2026.2668435� — Seven RCTs, n=608 women, lean mass MD +0.37 kg, leg-press 1RM MD +7.5 kg vs. placebo. by @melrose.futurelab

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a month ago

3 things you can do daily to support your longevity, everyday⬇️
1. Consistency is key ✍🏼
2. If you are able, then do it 💪🏼
3. Start your day with intention ☀️ by @melrose.futurelab

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a month ago

People have been asking me lately what my mornings look like?

Here are my non-negotiables:
1. Morning sunlight I wake up at the same time every day and get outside to see the sunrise. It sets my circadian rhythm early, which is what drives restorative sleep at night.
2. Get moving 30 pushups first thing. It spikes cortisol early in the day, which helps melatonin production later that evening. You want to peak your cortisol the morning, not at night.
3. Caffeinate I try not to just neck it. I take a few minutes with my coffee and sit in thought before the day gets loud.
4. Exercise I get this in early so I feel the benefits through the whole day, more energy, better mood from the endorphin release, plus it reinforces the circadian rhythm signal.
5. Refuel High protein breakfast with some carbs to properly fuel the day ahead. 6. Creatine
I finish with a shake, always with 10g of creatine in it. It’s one of the most studied supplements in the world, brain support and muscle repair are the main reasons I take it. My choice is @melrose.futurelab , I rate their purity and quality above the rest.

#ad by @melrose.futurelab

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a month ago

How are your energy levels?

The results are in for my monthly review of @melrose.futurelab as part of their August takeover with us at @thenimbusco. At the beginning of the month, we sat down with maestro @darrenpalmerofficial to talk all things health and wealth, and of course, supplement life.

In fact, he and @neilosul had a lot more in common than they thought. Struggles with MTHFR, mental health, feeling sluggish all common throughout the lives.

That’s where the longevity stack came in. And the results? Well, thanks to my trusty @whoop you can see for yourself.

- My RHR was down
- Vo2 Max was up
- HRV was up

But the big kicker was my biological age was at 35.7 compared to my chronological age of 41.2. That’s a whopping six year difference. All from basic lifestyles changes and adding a supplement like FutureLab.

I keep saying it, and it may not be sexy, but, consistency beats intensity.

How have you gone with it? I’d love to know.

#supplements #creatine #energy #yapchallenge #health taken in Nimbus Co by @melrose.futurelab

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a month ago

The best routines are ones you can stick to ✔️ Today’s scoop, Tomorrow’s edge! by @melrose.futurelab

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2 months ago

Bioavailability... let’s talk about it.
It’s the difference between a supplement that just sits there and one that actually gets used by your body. Most people never think to ask about it before buying — but it matters more than you think.
Do your research. Understand what you’re taking, and why it’s formulated the way it is. 🧬 by @melrose.futurelab

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2 months ago