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Rodrick Lopez

@memefortime

135.1K

followers

506

following

🏋🏻‍♂️ CrossFit athlete and content creator
🎥 Memes and short skits
😮‍💨 Making you laugh daily
🏴‍☠️MFTs = You (meme for timers)

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Nothing is sweeter than watching someone who says CrossFit is lame - finally try CrossFit.

The realization that it’s actually incredibly challenging AND useful is amazing.
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CrossFit won’t make you the best at anything but damn it’ll make you ready for almost anything.

Need to lift something heavy? You’ll be ready.
Need to sprint through the airport on a dime? You’re ready.
Want a gas tank at jiu jitsu? You’ll be ready.
A friend needs a running buddy? You’ll be ready.

You make the task and almost 10/10 times there’s a CrossFit who can crush it.
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Check out CrossFit.com if you’ve ever been interested in trying it out. by @memefortime

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11 hours ago

I have never worked this hard to make a reel lol.

So many reps…my calves are still sore.
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Fun fact: @anikhagreer let me use her rope right before the triple under event.

She probably won because I got out all the failed reps from her rope before hand.

You’re welcome.
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Also there was a crowd of people laughing at my failures. Thank you for that.

We got it done. It did not go viral. But we did have fun. Just kidding. by @memefortime

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a day ago

I won’t tell anyone I do CrossFit but there will be signs…
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What ways can you spot a Crossfitter in the wild? by @memefortime

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2 days ago

Who did I miss?
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Most understated exercise to improve your toes to bar… GRIP STRENGTH.
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If you can already do toes to bar - WORK ON YOUR GRIP.

It’s hard for your body to kip if it feels like it’s going to slip off the bar.

Grip helps all gymnastics.
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Still can’t do toes to bar?

You might be missing some compression - look up compressions exercises for your core and it’ll be a game changer. by @memefortime

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3 days ago

Now I’m not going to get caught for crushing world records in the garage.
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Social media is a wild thing.

I got banned out of no where for 4 months on this account for posting a handful of supplements.

No appeal, no person to speak with, nothing.

All my partnerships gone in one day.

All my ads money gone.

Regardless of what you think about @hillerfit2.0 it’s brutal for an entire youtube to be gone.

It’s not even about the money - the content itself is gone.

The thousands of hours. Poof gone.
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Make sure you guys aren’t cranking no reps while he’s gone. by @memefortime

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4 days ago

CrossFitters remind me of kids who are always like…”watch me watch me.”

Then end up doing the lamest 180 into the pool.

If you’re going to show me something cool you better be crushing some triple unders or back rolls to support. by @memefortime

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5 days ago

Chalk is incredible…until you’re sweating like crazy and it turns into paste lol.
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Who has experienced this horror? by @memefortime

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7 days ago

Huge shoutout to @linjavier_ for coming up with the idea and filming it with @coach__gt and I at gymreapers @wodapalooza
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Enjoyed dancing at each spot they had for athletes and spectators.
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Should we go to Miami? 👀 by @memefortime

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7 days ago

You think they gave @coach__gt any reps?
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Honestly I’d give him at least 2 for this.
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Rope climbs are hard okay. by @memefortime

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8 days ago

If you don’t get the reference we can’t be friends… taken in San Diego, California by @memefortime

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10 days ago

A lot of you never learned: leave it better than you found it 😮‍💨 by @memefortime

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a year ago

Kipping pull ups are cooler than kipping bench press…
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Also if you’re going to talk smack on my pull ups at least be able to do more strict pull ups than me 👀 by @memefortime

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11 days ago