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Rodrick Lopez

@memefortime

135.1K

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following

🏋🏻‍♂️ CrossFit athlete and content creator
🎥 Memes and short skits
😮‍💨 Making you laugh daily
🏴‍☠️MFTs = You (meme for timers)

POSTS STORIES REELS TAGGED

What a crew 🤘🏽

Another fun weekend in the books! I can’t wait to see my friends again at the CrossFit games!

📸: @j_tega_

#weekend #fitness #photography #funwithfriends

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It feels good to get under some weight again 🤘🏽

Right now I’m messing around with one lens and so far it’s been pretty good. I think as time goes on I’ll check out other stuff and change the vibe as well🤷🏻‍♂️

Not a bad day at the gym💪🏽

#weights #pictures #hobby #roloathletics

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NA West Semifinals throw down:

800m run
Max 4 rep hang clean

2:00 rest

8 snatches
800m run

Mind off, just time to go.

📸: @j_tega_
#goonemore #crossfit

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I was away from home for two weeks. My social battery was in the far negatives but it was absolutely worth it to see and meet so many wonderful humans 🥹 @monstergamescomp right into @crossfitgames was a sport in itself 🤣 please enjoy a bunch of short clips from those two weeks of absolute chaos and fun 💙🤙love you all !

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We've alllll been there 🫠🫠🫠⁠
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@memefortime⁠

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Suspect was apprehended right away due to a very accurate description.

Surely I’m not the only one guilty of these things right? Everyone loves having two desserts?

If @memefortime isn’t on time for class, check Starbucks next door and he’ll probably be fuelling up on “pre-workout”

#CrossFit #Fitness #Hybrid #Functional #Memes #Gym #Manchester #Salford @rogueinvitational

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Repost from @memefortime
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I’m headed to @wheelwod tomorrow so I had to share one of my favorite memes from last year 😂
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I’m carrying almost HALF A MILLION dollars worth of legs in this video. You read that correct $450,000!
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@sarah_rudder_5toes
On a notable day in 2001 while serving as a Marine- Sarah lost her leg.

(Unfortunately, we are forced to be vague with this information so that Instagram does not delete this. Give her a follow to learn more.)

She wants the world to know that “what defines us is how well we rise after falling.”
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@carbonfiber_john_
John has been an amputee for 2yrs. He has proven the full capabilities of what someone can do when faced with adversity.
“Always look forward and see the blessings in everything you do”
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@onelegtostandon
Amy was born with a birth condition called PFFD.

This means missing most of my right leg but never having an amputation.

She says:
“Having lived my entire life with one leg, I’ve worked really hard to adopt the mindset, “it’s not about how hard it is, it’s about what I’m capable of.” This applies to life both in and outside of the gym.

I’ll be honest, it’s not easy to live this out, especially when I’m having moments of self-pity, which still happens from time to time. When I choose that mindset though, the outcomes are worth it, every single time.”
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No so fun fact: these legs are NOT covered by insurance. Which means either applying for grants or paying out of pocket.

This means a lot of times they waiting a long time for what they need.

Most legs are also fitted so if you gain or lose weight - you’ll need to buy another one.

It’s not easy or a short process.
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If you want to know a group of people who have faced insane amounts of adversity and continue to thrive anyway. You need to meet more of the @wheelwod community.

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Overdue post.

The @rogueinvitational one of the highlights of my year, met some incredible people and got to watch athletes at the top of their game!

I’ve never been to an event like that and it’s definitely made me want to get involved more.

Making videos and meeting people who have actually seen my videos was a surreal experience but one that I am very thankful for. Thank you to everyone that said hello or gave me some good feedback, I wasn’t expecting anything but I’m truly appreciative.

Hopefully not too long till I’m at another event!

Ciao

#Rogue #RogueInvitational #Crossfit #Functional #Fitness #Hybrid #Strongman #Aberdeen #Scotland

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Well I hope you’re happy @spraguerrrr you’ve taken away my only excuse for not being good at CrossFit. I hope you’re happy. Now I have to just say I have poor genetics.

Just know you’ve turned your back on the 6 foot+ community.

#CrossFit #Athlete #Tall

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Find someone who will slam FROST with you at 3am.

We don’t know anyone who drinks more Frost than @memefortime and @colten_mertens

Colten pounds frost then proceeds to farm and train hard.

We really don’t know what rodrick does after he drinks frost.

Who would chug frost with you at 3am?

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With all the time you save not tracking macros you could have so many dance parties 💃🏽🕺🏽👯‍♀️

Andddd still crush your performance and body comp goals

#dancingislife #notrackingmacros

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