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Mended Inc | Mother-Daughter Coaching & Healing

@mendedinccle

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🔹 Certified Mother-Daughter Coach®️
🔹 Workshops | Coaching | Signature Events
✨ Private & Sponsored Sessions Available
⬇️ Get Help Now
#MotherWound

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Tired of feeling like your relationships run you instead of the other way around?

Every Tuesday at 1:30 PM, Mended Women opens its doors inside the East Cleveland Court for a no-judgment space where real women get real tools—think communication hacks, boundary-setting blueprints, emotional regulation secrets, and conflict-resolution moves that actually work. And of course we address the core relationship wounds as well.

Whether enrolled in our School of Transformation (on probation) or simply craving healthier connections, our rolling curriculum and signature framework will meet you right where you are. Best part? It’s 100% FREE and open to any woman 18+.

Ready to swap drama for skills? Pain for Power?💪🏾

📍 East Cleveland Court
🗓️ Every Tuesday, 1:30 PM
👉 Learn more at MendedRelationships.com

Let’s MEND & ASCEND together 🚀🚀🚀

#MendedWomen #HealthyRelationships #EastCleveland #WomenSupportingWomen #RelationshipGoals #EmotionalEmpowerment #mendedinccle #mendedrelationships #cyclebreakers by @mendedinccle

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a year ago

ForeverMom Legacy & Mended Inc. Kicked off Mothers Day weekend with Bubbles & Bingo was a vibe. Thank you to all the moms who came out to celebrate. We hope your Mothers Day is filled with joy and intention. by @mendedinccle

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5 months ago

Thank you to all of the moms and daughters who came out to our first #MotherAndMe Workshop!Thank you @iamtierrabanks for sharing your knowledge and leaving us with some tools to foster better connections with our girls. 🫶🏽We enjoyed some plant based eats from @juicyvegann - Thank You @choppedbyedith and @bangssaloncle
For the generous giveaways that will surely boost their confidence.

#NuLifeCharities #flourishgirls taken in Juicy Vegan by @mendedinccle

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9 months ago

💐 Mothers. This moment is for you. 💐

The relationship you build with your daughter now shapes how she loves herself for a lifetime.
Join us for Mother & Me, a powerful, intimate workshop designed to help you heal, reconnect, and strengthen your bond with your teen daughter.

✨ Guided by expert facilitator Tierra Banks
✨ Safe, supportive space
✨ Limited to ONLY 15 mother–daughter pairs

⏰ Spots are extremely limited and filling fast.
💵 $40 per pair | Sunday, January 18th | 3–5 PM
📍 NuLife Charities – Waterloo Rd.

🔗 Register now before this sells out.
Because this time together is priceless. 💛
Register at www.nulifecharities.com or scan QR code. by @mendedinccle

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9 months ago

✨ Happy National Daughters Day ✨

National Daughters Day began as a way to honor the bond between parents and their daughters, reminding us to celebrate their presence and value in our lives. Today, it’s grown into more than a family moment — it’s a call to recognize daughters as leaders, innovators, and changemakers shaping our communities.

At Mended, we don’t just see daughters as special to their families — we see them as powerful voices who are rewriting generational stories, transforming relationships, and leading change in business and beyond.

Here’s to every daughter walking in her purpose, healing what hurt her, and leaving the world better than she found it. 🌸💪🏽

#NationalDaughtersDay #MendedRelationships #daughter #DiscoverRecoverReconnect by @mendedinccle

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a year ago

🚨 We’re Growing Our Board! 🚨

Mended Inc Foundation. is on a mission to restore and strengthen mother–daughter relationships nationwide—and we need powerhouse leaders to help us make it happen. 💪🏾💖

We’re seeking diverse, driven individuals with expertise in:
✨ Engagement
✨ Strategic Partnerships
✨ Fundraising
✨ Grant Writing

If you’re passionate about making a tangible impact in communities and want to use your skills to help heal generations, this is your call to action.

📩 Apply now and join us in mending what matters most.
🔗 in bio & mendedrelationships.com

#MendedInc #BoardRecruitment #NonprofitLeadership #MotherDaughterHealing #FundraisingForImpact #GrantWriting #StrategicPartnerships by @mendedinccle

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a year ago

Mended catered to fathers this weekend y’all and we are incredibly proud of what we’re building. Thanks to another powerful collaboration with @judgedawson and @theyogalabcle #SEEN was a huge success!!!! Thank you Countycouncilman @michaeljhouser for blessing several of our dads with proclamations. Gratitude and honor to every father present. WE SEE YALL!

@wayne_dawson
@memathis2
@1_eben
@vaultinspections
@tyrizzle3144
@mr_billups62
@therealmansa
@jayhyphenrod
@judgedawson
@nli_trevelle
@robert_harper
@ibpublishingfilmsllc
@launchartsmedia
Gerrick Doss wasn’t just an honoree, but also our food sponsor.
If you missed it, you missed a time. Stay tuned…

#mendedrelationships #mendedinc #cyclebreakers #schooloftransformation by @mendedinccle

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a year ago

We're thrilled to welcome Tierra and Tenisha as the dynamic facilitators to the 2025 Mortar CLE Blue Phoenix cohort! Their energy expertise and commitment to our entrepreneurs will make an unforgettable journey. Let's build something great together.. #wearemortar
#clevelandentrepreneurs by @mendedinccle

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a year ago

“SEEN” for Fathers!!
What an amazing event!
You just had to be there…
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Thank you to our fathers, sponsors, families and friends!
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The brainchild of @iamtierrabanks @mendedinccle, The School of Transformation and the Yoga Lab continues to make an impact on the social awareness and mental health of the community!!!
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Special shout out to @michaeljhouser for blessing the men with proclamations!!!

See ya next time!!
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#inspiration #ig #theschooloftransformation #motivation #cyclebreaker #quotes #mended #theyogijudge #theyogalab #yogalab #power #purpose #passion by @mendedinccle

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a year ago

There are some amazing fathers in our community and we want to recognize them for a job well done. Yes, we know you may have taken him to dinner a few weeks ago or bought him a new grill, but we promise this event will make him feel special. Besides, isn’t he worthy of being celebrated more than once a year for everything he does for you?

They aren’t just showing up with cash either. They are providing spiritual, mental & emotional stability, securing a financially responsible future and establishing a culture of faithfulness and honor through strength and presence.

On July 26 @JudgeDawson and I will host a celebration for such Dads. We invite you to be a part of the celebration by bringing your father or partner or by showing up to celebrate someone else’s.

Let’s build him up with praise and encouragement. Let’s make it all about him for once. Let’s show him he’s SEEN
REGISTER at mendedrelationships.com or judgedawson.com

#FathersInAction #FamilyFirst #cyclebreakers #fathersmatter #mendedrelationships by @mendedinccle

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a year ago

⚡️⚡️flash giveaway ⚡️⚡️for 3️⃣tickets to Hamilton. TONIGHTS SHOW 7:30pm winner will be announced at 3pm.

All you have to do is:
✅ Follow @iamtierrabanks & @mendedinccle
✅ Like & share this post to your story
✅ Tag 3 friends.

I’ll see the winner tonight!

#hamilton #cleveland #mendedinc #giveaway by @mendedinccle

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a year ago

⚠️ Trigger warning ⚠️ I’m not here to fight but I am here to hold us accountable. Hear my heart & let God fix yours. This multigenerational pain must stop. Mother’s and daughters have suffered greatly because of the harm you caused.
Like, share & comment Let’s heal as a community.
#motherdaughter #relationships #trauma #mended #coaching #accountability #dothework #survivors #motherdaughtercoaching by @mendedinccle

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