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@menopositive_solutions

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The topic every women will experience but is rarely talked about publicly. 🌸

Did you know menopause symptoms can start much earlier than expected? Or that hormonal shifts impact far more than just reproduction?

We are breaking the silence right here in Tampa Bay. Whether you’re navigating perimenopause, supporting a loved one, or simply want evidence based answers about your body, you belong in this room!

What’s waiting for you:

🩺 Medical Expertise: Clear, evidence-based guidance with Amber Vasquez (MSN, APRN, FNP-C) based on the US & Dr. Bal Sagoo, Consultant Obstetrician & Gynaecologist based in the UK

🗣 Real Talk: Inspiring live panel testimonials with Clarisa, Demitrie, and Karen Palm

🎤 Hosted By: Toneice Evans

🥪 Complimentary Refreshements: Delicious bites & treats by Jersey Mike's Subs!

🎟 COST: 100% FREE (Registration suggested due to seating limits!)

👇🏾 HOW TO JOIN US:

Drop a 💗 in the comments if you believe women deserve better health support in our community!

Tap the link in our bio to claim your free Eventbrite ticket before seats fill up.

Send this post to a friend, sister, or mother who needs to be in this room with you! 📲✨

#CheckOnYourGirls #MenopauseAwareness #WomensHealthTampa #BrandonFL #TampaBayEvents taken in Brandon Regional Library by @menopositive_solutions

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18 days ago

by @menopositive_solutions

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18 days ago

It’s time to pause and talk about the things many of us were never taught about menopause, and we’re doing it together.

This isn’t another lecture where you sit, listen and leave wondering what you’re supposed to do with all that information?

We intentionally created this Check-In for real conversation, connection, movement, honest questions, education and resources you can actually use and share!

Because when you understand what’s happening, you can make better choices for yourself.

So bring your husband, partner, adult children, family or a friend. Menopause may happen to a woman’s body, but understanding it can help all of us support each other better!!

That’s the kind of Check-In we’re creating for our community. So, the seat is already yours, claim it by registering now using the link in our bio 💜🩷

#menopauseawareness #menopauseeducation #womenshealth #communitysupport #checkonyourgirls taken in Tampa Florida by @menopositive_solutions

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25 days ago

Menopause is not just something that happens to women “when they get old.”

It’s a whole season of life that deserves more understanding, more honest conversations, and a lot less guessing.

So we’re talking about it. 🗣️

What actually happens during menopause?
What changes should we expect?
What’s normal?
And what should we be asking our doctors?

Join us for a real conversation about menopause, our bodies, and what we need to know before, during, and after this transition.

Come learn something, ask questions, and bring someone you love because the more they learn, the better they can show up for you 💜

#checkonyourgirls #menopauseawareness #womenshealth #tampaevents #tampaeventsfl taken in Tampa Florida by @menopositive_solutions

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a month ago

by @menopositive_solutions

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a month ago

Thriving After Cancer: Healing & Support by @menopositive_solutions

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4 months ago

How is your relationship?

Midlife can quietly shift it. Stress is high, hormones are changing, and BOTH partners are often navigating it without realizing why things feel different.

Here’s what many don’t know: oxytocin—the hormone of connection—relies on estrogen. As estrogen declines, connection can feel harder to access. Intimacy may change. Climax may feel blunted or more difficult to reach.
He has his own changes. Both partners are changing.

Without understanding this, partners can misread each other. One feels hurt. The other feels frustrated or ashamed. The distance grows.

And yet—this isn’t random. It’s biological. And it’s addressable.

Hot flashes get the attention, but relationship changes deserve it too. With awareness and support, connection can be rebuilt.

So, one more time—how is your relationship? by @menopositive_solutions

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6 months ago

Big conversation dropping soon. 👀

I talked to @drjeniwahlig about Perimenopause and your love life on The Relationship Revolutionary — and it got REAL.

Watch live 3/20/2026 at 3:30 pm EST: link in bio (or tap the link sticker) 🎙️

→ facebook.com/jeni.wahlig
→ facebook.com/powerfulovelgbt
→ youtube.com/@powerfulove

#PowerfuLove #RelationshipRevolutionary #menopositivesolutions by @menopositive_solutions

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7 months ago

by @menopositive_solutions

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a year ago

by @menopositive_solutions

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2 years ago

Untitled by @menopositive_solutions

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2 years ago

Midlife Changes & Diapers: Plot Twist!" 😂 by @menopositive_solutions

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2 years ago