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π»π‘œπ“ƒπ‘œπ“‡π’Ύπ“ƒπ‘” π’©π’Άπ“‰π“Šπ“‡π‘’β€™π“ˆ π“ˆπ“…π’Ύπ“‡π’Ύπ“‰π“Šπ’Άπ“, 𝒽𝑒𝒢𝓁𝒾𝓃𝑔 π‘’π“ˆπ“ˆπ‘’π“ƒπ’Έπ‘’ π“‰π’½π“‡π‘œπ“Šπ‘”π’½ π“ˆπ‘’π“π’»-𝒸𝒢𝓇𝑒 πŸͺ·πŸ«ΆπŸΎπŸŒΏπŸ§˜πŸΎβ€β™€οΈ
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life is too short to carry allllat, bestie <3
#likewhatever #breathe #yoga taken in Philadelphia, Pennsylvania by @metaphysical2physical
2
a month ago
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Just a little bit of high vibrational TLC to dodge the Sunday Scaries πŸ§˜πŸΎβ€β™€οΈπŸ˜Œ
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How are you nurturing yourself today? Did you sleep in a little longer? Spend some time speaking kindly to yourself first thing in the morning? Order a BEC for delivery ASAP bc it was much needed after the night out? πŸ˜‚ Whatever the case, don’t forget to take care of YOU. πŸ«‚πŸ’“ by @metaphysical2physical
1
2 months ago
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& I do mean for everything ✨

Physical, emotional, & energetic healing...my apothecary is always gon do it for me!
Continuing to grow her more & more each day <3

What are some of y’all’s fave herbs?! I need some more gems to add 🀭

#wellness #herbalmedicine #selfcare #holistic #selflove taken in Philadelphia, Pennsylvania by @metaphysical2physical
4
7 months ago
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Long time no see...πŸ˜‰

I didn’t stop. I paused & reset. Practicing creating from clarity instead of chaos.

This next chapter is screaming MORE INTENTION 🀍
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#holistic #intentions #wellness #herbalmedicine #selfcare by @metaphysical2physical
5
8 months ago
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Spotted in @earthmovesbrielle’s apothecary πŸ₯°

Apothecaries were the original keepers of wellness ~ guiding us back to the healing power of plants and ritual ✨🌿

What’s in your apothecary??
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#wellness #herbalism #herbalmedicine #apothecary #medicine by @metaphysical2physical
2
a year ago
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πŸ«‚πŸ› Not just self-care, but soul-care. Each bath is an altar, each herb an offering, each moment an embrace for your spirit. A gentle reminder: you are sacred, you are loved, you are home πŸ’œ

Featuring: β€˜Lucid’ Bath Tea ✨ by @metaphysical2physical
0
a year ago
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πŸ•―οΈβ€οΈπŸ₯€ remembering you’re HER >>>

Wanted 2 show ya’ll another beautiful way I utilize my herbal blends. They’re not JUST for brewing teas or putting in your baths. While the intention works just the same, I encourage you to get creative with it! ✨🫢🏾 Find what works best for you. Let the juices floooowwww ~

Ft. β€˜Angel on Earth’ herbal blend from @metaphysical2physical πŸŒ±πŸ€ΈπŸΎβ€β™€οΈ
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#herbal #candles #fall #selflove #herbs #flowers #abundance #herbalmedicine #intentions #highvibes #energy taken in Philadelphia, Pennsylvania by @metaphysical2physical
0
2 years ago
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@emiliarosenu shows us how she honors herself by indulging in self-care βœ¨πŸ«§πŸ’—

She starts off by getting nakey 🀭 Follows that up with a shower steam using β€˜Lucid’ - a soothing herbal blend 🌱, infused with calming botanicals to relax the mind, body, and spirit.

Then, finishes up with our CBD coffee scrub 🀎 to exfoliate and invigorate the skin, leaving it soft and refreshed 😌

Looove how she’s cultivated the ultimate pampering experience by letting the natural ingredients in our products work their magic! ✨✨✨

Products used: 
β€’ Lucid Herbal Blend
β€’ CBD Coffee Scrub

Check out our website for more information on the products mentioned πŸ«ΆπŸΎπŸŒΏπŸ§˜πŸΎβ€β™€οΈ
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#SelfCare #HerbalBlend #CBD #CoffeeScrub #ShowerRitual #SkinCare #metaphysicaltophysical #cbdcoffeescrub #selflove #selfcare #metime #spaday #spa #herbst #herbs #holistic #holistichealth #holistichealing #wellness by @metaphysical2physical
0
2 years ago
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Suuuuper excited to announce that I will be hosting my first ever ✨Sound Healing Experience✨ next week - July 8th, 12PM @ Saunder’s Green Park in West Philly :)πŸŒ³πŸ¦‹πŸ›β˜€οΈ

If you’re interested in attending just bring something cozy to sit on, like a blanket or yoga mat, and your lovely selves! 

This will be a deep, meditative experience intertwined with auditory, vibrational healing via sound bowls. I hope to see you there πŸ˜ŒπŸ«ΆπŸΎπŸ€ΈπŸΎβ€β™€οΈ
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#meditation #soundhealing #soundbowl #breath #breathwork #healing #wellness #philly #philadelphia #mindfulness #nature taken in Philadelphia, Pennsylvania by @metaphysical2physical
11
2 years ago
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Listen…we’re getting real vulnerable rn & I’m here for it!πŸ«ΆπŸΎπŸ«‚

Yes, I’m going through a breakup, but that’s even more reason to get back to what makes me feel good, FULLfilled & high vibrational ✨✨✨

I’m a firm believer in cleansing your spaces both external & internal 🀭 Today, I chose to do a yoni steam alongside other forms of cleansing because my body is a temple. For the duration of my relationship, I shared my sacred space with my partner and part of my breakup process includes DETOXING. In all ways, baby. 

Yoni steaming is an ancient practice that has been used to balance hormones, cleanse the kitty cat, promote overall reproductive health, & soooo much more 🩷🩷🩷

Additionally, not only is the act detoxing helpful during a breakup or a full moon, but also when you feel stagnant in any sense. In order to call in what’s meant for you, you have GOT to make room & release what’s no longer serving you! I don’t make the rules πŸ˜‚πŸ€·πŸΎβ€β™€οΈ

🌹Shameless plug: I totally recommend my β€˜Angel on Earth’ or β€˜Aligned’ herbal blends if you’re interested in doing a yoni steam as well. Otherwise, have fun with it! Choose whatever herbs you feel called to :)
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#detox #herbal #yonisteam #yoni #wellness #health #fullmoon #herbalmedicine #breakup #highvibrations #frequency taken in Philadelphia, Pennsylvania by @metaphysical2physical
13
2 years ago
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Stepping into a world of serenity and self-love with a blissFULL bath time ritual πŸ›βœ¨ 

There’s something magical about taking time for yourself and soaking away the stress of the week. I love the idea of β€œmaking it a ritual”. Not only does this give us time to cleanse the physical body but also the spiritual body πŸ‘οΈ

Recharging and making the space for yourself to go within is so important. How do you choose to show up for yourself when you’re in need?

Pictured: β€˜Angel on Earth’ Bath Tea from @metaphysical2physical + some bubbles 🀭🫧

#selfcare #bathtime #metime #relaxation #herbal #herbalmedicine #selflove #reflection #recharge #holistic #holisticwellness #wellness #mindfulness #mindbodysoul taken in Philadelphia, Pennsylvania by @metaphysical2physical
0
2 years ago
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Are you allocating time in your day for self care?

Whether it’s 5 minutes of coming back to the breath, taking a walk outside to get some fresh air, or simply just making space to rest & be present - it can be difficult to find a moment to just be. 

This is your friendly reminder that the hustle and bustle of everyday life can wait. As hard as you work, being so dedicated to your craft, you deserve to take a moment to pause & surrender to the present moment. 

I used to exhaust myself on the daily - with work, chores, running errands. My body was literally on the verge of burnout…and I hated that feeling. It’s because I wasn’t making enough time to be still and present. 

I want you to remember, the next time you feel yourself on the verge of over-exhaustion, to take a moment for yourself. That is an indicator that your inner systems are screaming for a moment of peace. 

Happy Tender-Loving Tuesday 🫢🏾 Be gentle with yourself. Love you. 

πŸ›πŸƒπŸ«–: β€˜Calm’ x @metaphysical2physical 

#selfcare #tuesday #gentle #breath #breathe #mindfulness #mindful #meditation #pause #selflove taken in Philadelphia, Pennsylvania by @metaphysical2physical
0
3 years ago
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