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MHWUk | Mental Health Movement, Education & Support

@mhwarriorsuk

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🧠 Empowering & Inspiring Minds
🔥 Join the Movement to break the stigma
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You will do great things Despite Your Mental Health Struggles. Your mental health doesn’t define you!

What other mental health disorders Would you like to See added to our Next Post like this? Make your voice heard! Have your say!

Tag a fellow mental health warrior ⬇️

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📸 Credits Go to @mhwarriorsuk

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#depressionandanxiety #depressionsupport #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #mentalhealthblogger #selflove #selflovequotes #selfcare #selfreminder #motivationalquotes #anxietyrelief #anxietyfighter #anxietyhelp #anxietysupport #ocdawareness #ocdrecovery #anorexianervosarecovery #recoveryquotes #depressionsupport #mentalhealthmatters #suicideprevention #dpd #ptsd #agraphobia #psycosis #bipolar #ocd #pmdd by @mhwarriorsuk

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3 years ago

Suicide Awareness (TW)

Suicide Is a whispered word, inappropriate for polite company, family and friends often pretend they do not hear the words. Dread the sound even when it is uttered. For Suicide is a taboo subject. That stigmatizes not only the victim but the survivors as well.

Help us spread this far and wide warriors. Tag a friend or loved one to let them know they can always talk to you if they need too.

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🌟 Non Profit Organisation Spreading Imperative Support and Awareness.

🌟 For More Modern Mindfulness and Education Follow @mhwarriorsuk

🌟Please share and help us spread the word.

🌟pstt save this post as a reminder for when you need it!

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📸 Credits Go to @mhwarriorsuk

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#MentalHealthWarriorsUk #suicideprevention #suicideawarness #mentalhealthadvocate #mentalhealthsupport #mentalhealth #mentalhealthadvocacy #mentalhealthquotes #mentalhealthsupporter #mentalhealthadvocates #mentalhealthstigma #suicidepreventionmonth #suicidequote #suicide #mentalwellbeing #depressionsupport #anxietyrelief #anxietysupport #quotestoliveby #quotesgram #InstaGood #publichealth #endthestigma by @mhwarriorsuk

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4 years ago

“Trigger warning”Suicide Prevention”

If suicide ever crosses your mind, just know you are not alone. I would much rather listen to your story than attend Your funeral. You matter and I care about you. It’s okay to talk. Suicide prevention is key.

Suicide affects so many of us worldwide. We need some big changes to be made to the mental health system. As well as people’s mindsets worldwide We aim to keep fighting for you we will be your inner voice. Because we all deserve to be heard! We are here to speak up for those who cannot speak for themselves.

We wanted to remind YOU our fellow warriors that you are not alone help is available📱

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@mhwarriorsuk
@samaritanscharity
@crisistextline
@calmzone
@mindcharity
@giveusashoutinsta
@trueconvos
@mentalhealthfoundation
@youngmindsuk
@ripplesuicideprevention
@suicideandco
@988lifeline

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⁉️How Has Suicide Affected Your Life?

⁉️What Advice Can you give someone that is struggling right now?

👉 Follow Us @mhwarriorsuk For More Modern Mindfulness Join Our Peer Support Group Link is In bio 🫶

👉 Please share and help us spread the word.

👉 pstt save this post as a reminder for when you need it!

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📸 Credits Go to @mhwarriorsuk

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#suicidepreventionmonth
#MentalHealthWarriorsUk #suicideprevention #suicideawarness #mentalhealthadvocate #mentalhealthsupport #mentalhealth #mentalhealthadvocacy #mentalhealthquotes #mentalhealthsupporter #mentalhealthadvocates #mentalhealthstigma #suicidepreventionmonth #suicidequote #suicide #mentalwellbeing #depressionsupport #anxietyanddepression #anxietyrelief #anxietybreathing #anxietycopingskills #anxietysupport #anxietyhelp #anxietyfighter #suicide #suicidequote #suicidesilence #mhwarriorsuk taken in London, United Kingdom by @mhwarriorsuk

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4 years ago

BREAKING NEWS!! ⤵️ (TW)

Wow 2024 has started out to be phenomenal! I’m sure you have noticed that i have been a little less acivte on here the last few months. I can finally tell you my news I’m so excited to share with my mental health warriors.

I’m actually blown away i never thought i would be so blessed to be able to share this news with you all.

If you follow my other page @pmddwarriorsuk you will know i was 7 days late for my period and that’s not normal for me. Through a decade of determination, overcoming obstacles, and transforming my life, the universe granted us the most incredible gift.

surprisingly on The 16th January i found out I was PREGNANT im now 3 months gone. So I’m due September 2024!

This journey has been surreal, taking a moment to let it all sink in. My partner and I are bursting with joy to share this news with our amazing community. Baby Bean, our miracle rainbow 🌈 baby, can’t wait to meet you all!

Your love and cheers mean the world to us let the celebration begin! ⤵️

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#pregnancyannouncement #firsttimemom #pregnancydiary #3monthspregnant #pregnant #announcement #2024 #mumblog #mumlife #mummy #firsttimeparents #firsttimeparent #entrepreneurs #momlife #momsthathustle #momsofinstagram #bossbabemovement #mentalhealthmatters #mentaphealthawareness by @mhwarriorsuk

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3 years ago

🌍 Today is World Mental Health Day, and we’re on a mission to make a difference! 💚

Mental health is as vital as physical health, and it’s time to break the stigma surrounding it. Together, we can create a world where mental well-being is a priority for all.

Join us in raising awareness by sharing your own mental health journey or offering words of support. Let’s start a conversation, spread compassion, and inspire change. 💪💬

Use #MentalHealthMatters and tag us to be part of the movement. Together, we can make a positive impact on countless lives. 🤝💕

#WorldMentalHealthDay #YouAreNotAlone #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #mentalhealthrecovery #suicideprevention #suicide #suicidesquad #suicdeprevention #yourmindmatters #mhwarriorsuk by @mhwarriorsuk

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3 years ago

World Suicide Prevention Day 🌍💚

The Countdown Is On today is World Suicide Prevention Day it is hosted on 10 September each year by the International Association for Suicide Prevention and provides the opportunity for people, across the globe, to raise awareness of suicide and suicide prevention. Suicide is the single biggest killer of men under the age of 45 in the country, but suicides among teenage girls and young women have almost doubled in recent years. The theme for World Suicide Prevention Day, as set by the International Association for Suicide prevention is creating hope through action.

Our message is clear – we’re asking you to help us create hope through action, by reflecting on how you can support someone in your life who may be experiencing suicidal thoughts or at risk of suicide. Encouraging understanding and sharing experiences creates a society where people have the confidence to take action, building hope for the future. Are you looking to learn more about suicide? Our information page provides a thorough overview of suicide, highlights the facts and common misconceptions that surround it, and signposts to support and educational resources available to support people affected by suicide. Read about this Link is in our bio ☝️

No one is alone. No one should struggle in silence. There is Space For You.

💕pstt save this post as a reminder for when you need it!

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📸 Credits: @mhwarriorsuk
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#worldmentalhealth #depressionhelp #depression #fuckthestigma #destigmatizementalillness
#worldsuicidepreventionday
#mentalhealthblogger #mentalhealthisimportant #mentalhealthtips #mentalhealthday #mentalhealthawareness #mentalhealthstigma #mentalhealthjourney #mentalhealthblog #mentalhealthcounseling #mentalhealthcare #mentalhealthisreal #mentalhealthadvice #mhwarriorsuk
#neurodivergent #neurodiversity #suicide by @mhwarriorsuk

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6

3 years ago

✨ Tips for Managing Anxiety ✨

1️⃣ Get enough sleep 😴: Quality rest is crucial for a calm mind.

2️⃣ Talk to your loved ones 💬: Sharing your feelings can be incredibly comforting.

3️⃣ Relax with hobbies 🎨: Engage in activities you love to unwind.

4️⃣ Time Management ⏰: Organize your day to reduce stress.

5️⃣ Focus on your breathing 🌬️: Deep breaths can bring instant calm.

6️⃣ Eat healthy food 🥗: Nourish your body, nourish your mind.

7️⃣ Exercise daily 🏋️‍♀️: Physical activity is a natural stress-buster.

8️⃣ Create to-do lists ✍️: Plan your tasks to stay in control.

Remember, it's okay to seek professional help if needed. Your mental health matters! 💚

#AnxietyTips #SelfCare #MentalHealthMatters #anxiety #anxietyrelief #anxietysupport #anxietytips #anxietyawareness #anxietyrecovery #anxietyproblems #anxietylife #mentalhealthmatters by @mhwarriorsuk

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3 years ago

🧡 Let's Talk About Mental Health 🗣️

Life can be tough, and sometimes it feels like there's no way out. But remember, you're NEVER alone in this journey. 💪 September is Suicide Awareness Month, and it's crucial to raise our voices and offer support.

🤝 Join us in spreading love, hope, and understanding. Together, we can make a difference. Share your story, lend an empathetic ear, or simply check in on a friend today. 🙏

🌟 Let's break the stigma, one conversation at a time. 💬

❤️ If you or someone you know is struggling, reach out to a helpline or a mental health professional. Your life matters. 💕 #SpreadLove

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📸 Credits: @mhwarriorsuk
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#MentalHealthWarriorsUk #mhwarriorsuk #suicideprevention #suicideawarness #mentalhealthadvocate #mentalhealthsupport #mentalhealth #mentalhealthadvocacy #mentalhealthquotes #mentalhealthsupporter #mentalhealthadvocates #mentalhealthstigma #suicidepreventionmonth #suicidequote #suicide #mentalwellbeing #depressionsupport #anxietyrelief #anxietysupport #quotestoliveby #quotesgram #InstaGood #publichealth #endthestigma #SuicideAwarenessMonth #YouAreNotAlone #mentalhealthmatters by @mhwarriorsuk

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3 years ago

Today I'm sharing simple things to remember

✨What reminder did you need today?

Let me know in the comments ⤵️ ✨

Happy Wednesday Warriors 🤩

Credits: @mhwarriorsuk

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#selfcarecoach #selfcarematters
#mentalhealthmatters #mentalhealthblogger #mentalhealthadvocacy #positivemindedlife #psychology #personalgrowthtips #psychoeducation #psychologytips #selfcompassionjourney #goodmentalhealth #mentalhealthcoach #selfcaretips #personaldevelopment #selfgrowthjourney #selflovecoaching #practiceselflove #mentalhealthawarenessmonth #radicalselflove #selflovejourney #mentalhealthawareness by @mhwarriorsuk

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3 years ago

May is Mental Health Awareness Month, a time to raise awareness about the importance of taking care of our mental health and to break the stigma around mental illness. It's easy to neglect our mental health when we're busy with our daily lives, but it's important to remember that our mental health is just as important as our physical health.

Taking care of our mental health can improve our overall well-being, help us cope with stress and challenges, and allow us to enjoy life to the fullest.

This month, let's commit to prioritizing our mental health and encouraging those around us to do the same. Let's open up conversations about mental health, share resources and support each other.

Together, we can create a world where mental health is treated as an essential part of our overall health and wellness.

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Credits: @mhwarriorsuk

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#mentalhealthawarenessmonth #mentalhealthmatters #breakthestigma #selfcare #wellness #mindfulness #mhwarriorsuk #mindfulness #wellness #wellnessjourney by @mhwarriorsuk

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3 years ago

May is Mental Health Awareness Meeting Month 🩵

Leave a 🩵 in the comments to help us celebrate and spread awareness

1 in 4 people are live with a mental illness, but sometimes it can be invisible. Please check in on your loved ones, even the strong ones who seem to have it all together. You never really know what someone is facing.

Use this month as a time to reflect on your progress in your mental health journey, and give others a sense of hope that they will recover too.

❌ Let’s Break the Stigma Together ❌

This month we are raising money for @ptsd_uk
Please Donate To This Tremendous Charity.

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✨ Non Profit Organisation Spreading Imperative Support & Awareness worldwide

✨Follow Us @mhwarriorsuk For More Modern Mindfulness Join Our Peer Support Group Link in bio

✨ Please share and help us spread the word.

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💕pstt save this post as a reminder for when you need it!

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📸 Credits Go to @mhwarriorsuk

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#mentalhealthawarenessmonth
#depressionandanxiety #depressionsupport #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthsupport #mentalhealthadvocate #mentalhealthblogger #selflove #selflovequotes #selfcare #selfreminder #behappy #motivationalquotes #anxietyrelief #anxietyfighter #anxietyhelp #anxietysupport #ocdawareness #ocdrecovery #anorexianervosarecovery #recoveryquotes #depressionsupport #mindfullife #mentalhealthmatters #suicideprevention by @mhwarriorsuk

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3 years ago

Important information about the mobile phone emergency alert system! (Part 1)

Please share and spread the word.

Do you know at 3pm on 23rd of April 2023, a UK-wide test of an emergency alert system will take place on EVERY MOBILE PHONE in the country.

I got awesome News For iPhone & Android Users you can turn it OFF!

How to turn it off swipe For How step by step video on how to do the following On iPhones, users can open Settings, tap Notifications, scroll to the bottom and switch off the 'Extreme Alerts' and 'Severe Alerts'. Android users must open Settings, search for Emergency Alerts and switch them off

#emergencyalerts #DomesticAbuse #goverment #worldwide #domesticviolence #domestic #domesticviolenceawareness #warning #warningsign #mhwarriorsuk by @mhwarriorsuk

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3 years ago