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pilates ⟡ lifestyle ⟡ community
comprehensive pilates instructor | ct
@lululemon Ambassador ◡̈
book now ↓ | fall event series booking now!!!
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 by @miampilates
27
5 days ago
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⟡₊⋆ MOVEMENT @ MÍA ⋆₊⟡ 

HOW LOVELY DO THESE GIRLIES LOOK IN THEIR 🩷 & 💚 ?!?

They obviously look stunning 🤩 

Thank you for joining me, @lmtlscollective & @miarestaurantofficial for Pilates & Brunch!! 

See you again soon! 

༝༚༝༚ Mia

#pilatesandbrunch #pilateseventsinct #ctpilatesevents #pilatesatmia #miarestaurant 

mat pilates @ MÍA Middletown

pretty pilates princesses

Should we do Pilates + Brunch again soon?

Pink Panther drink at @miarestaurantofficial 

permanent jewelry by @bondandglowco 
you can find her all over CT and sometimes even JERSEY! 

Pilates TEASER giveaway winners! 
These sisters tied to win this @lululemon belt bag💚 taken in Middletown, Connecticut by @miampilates
17
7 days ago
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𖤐  Pilates for a Purpose 𖤐 

Thank you for all showing up for yourself + our community ♥︎ 

With your generosity we are supporting 3 local food pantries in CT! I will keep you updated when the goods are dropped off! For all of you who missed class but still want to donate, pink bags are at the front of @fs8_brookfield 

See you all very soon! 

What kind of event do we want to see next? mat pilates? reformer restore? taken in Brookfield Center, Connecticut by @miampilates
4
8 days ago
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it’s not too late to make ⟡₊⋆ Pilates Plans ⋆₊⟡ this weekend!

Join me for a donation based mat class today at 1:30pm (please bring canned good items to donate to local food pantries) OR move with me tomorrow at MIA Middletown before brunch with your bestie ⟢ 

#pilateseventsinct #eventsthisweekend #pilatesinct #ctevents #matpilates taken in Newtown, Connecticut by @miampilates
0
8 days ago
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should we replace our weights this fall for ⟡₊⋆ pumpkins ⋆₊⟡ 

#psl #pumpkinsandpilates #pilatesinct #monroect #ctpilates taken in Monroe, Connecticut by @miampilates
8
9 days ago
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fall weather, grip socks, reformer class & a latte after #perfection ✨🍂🎃☕️ by @miampilates
11
11 days ago
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many of you have been asking… what do the food pantries need? 

swipe to find out which items will help support your community! These pantries do accept hygiene products, feminine care and baby diapers! Please do not bring an expired items ◡̈ 

Thank you to everyone who has signed up for choosing to support those around you ♡︎ taken in Danbury, Connecticut by @miampilates
3
12 days ago
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always awaiting autumn 🍂 taken in Grand Rapids, Michigan by @miampilates
3
13 days ago
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some much needed mat movement for @miampilates 

#matmoves #matpilatesflow #matpilatesinstructor #pilatesinstructor taken in Monroe, Connecticut by @miampilates
4
17 days ago
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spend the day with the CT + NY @lululemon Ambassadors ◡̈ 

This was my FIRST @lululemon Ambassador Experience + I had a great time! I was nervous at first but was still excited to be a part of something I had never experienced before. 

This experience was like no other, and that is all thanks to Hannah, from lululemon in New Haven! We used the @letsroam app for our scavenger hunt, where we met Ambassadors + community specialists from other stores. Each team member was given a role with different challenges to accomplish along the route. We were given different prompts, questions, quizzes, puzzles, riddles, + more— ALL while navigating your route to get to each landmark. At each landmark you complete challenges + earn points. While Team Beach Ball Blue did not win, we were NOT in last place… lol not that it was a race…

We headed over to @gioianhv (I’ve probably pronounced it very wrong in my voiceover), where we completed our goal setting worksheets, networked, took advantage of the photo booth, enjoyed amazing food + had the option to take a cocktail making class 

WHAT A DAY @lululemon !!!! I hope we have many more chances to meet up with fellow Ambassadors, who are navigating similar experiences ♡︎ 

stay tuned to see what was in my goodie bag ♡︎ 

#lululemonAmbassador #lululemonExperience #lululemonAmbassadorexperience #ambassadorexperience #lululemon taken in lululemon New Haven by @miampilates
8
18 days ago
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switched reformers + now we’ve got the shakes 😭

anyone else have a fav reformer?

#pilatesinstructor #ctpilates #ctpilatesinstructor taken in Trumbull, Connecticut by @miampilates
1
21 days ago
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a Pilates weekend recap ⋆₊⟡ 

probably the busiest, most pilates filled, most rewarding and fun weekend I have ever had! I wouldn’t change a thing about this past weekend even if I could! maybe a bit more sleep, although I am not sure where I could fit it in next time! 

Thank you to everyone who booked @miampilates last weekend ♡︎ 

Here’s to many more PILATES FILLED WEEKENDS!!!

@pilattestudioct @alignstudiosct @closertofreeride @wellnessjen_ @bartacolife @_svauto @farmingtonpoloclub @thebrandhaus.marketing @maeveperry_ @alliehair @mollyy.bell @angelalanphear @monica.urqu @porsche @porschedanbury @class.riders 

📸 @photographybymels_ @justathought.media 

#pilateseventsinct #ctevents #ctpilates #ctpilatesinstructor #pilatesinstructor taken in Connecticut, USA by @miampilates
15
23 days ago
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