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Introducing… Movement for Meals ✨

Join Mia in supporting our local food pantries!

This Pilates for a Purpose class will feature a mat Pilates class at @fs8_brookfield on Saturday, October 10th at 1:30pm!

Please bring 5-10 canned goods/non perishable items or $15 in cash/Venmo/Zelle! Book your class for FREE on the FS8 app, but please remember your canned goods! You do not need to be an FS8 member, if you have any questions on how to book, dm me or call FS8 Brookfield!

Wear your favorite Autumn colors 🍂 red, brown, orange, or anything you feel comfortable moving in!

Reserve your spot ASAP, we will be giving away one pair of @lululemon leggings, a @bondandglowco bracelet, @truvani protein, and gift cards!

Thank you to our sponsors:
@fs8_brookfield @fs8_danbury
@truvani @lululemon
@bondandglowco
@lmtlscollective @gorjana

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wondering about your plans as summer come to an end?

…it doesn’t have to be a sad thing, because we still have ⟡₊⋆ pilates ⋆₊⟡

join me at one of these amazing upcoming events!

9/02 | Pilates + Pour @aquilasnestvineyards
9/03 | Picnic for a Purpose @bondandglowco
9/18 | Cars + Core @wellnessjen_
9/20 | Pilates @bartacolife ⟢ @pilattestudioct
9/23 | Sip & Sculpt @mindsetwines ⟢ @alignstudiosct

join the channel for links + updates!!

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surrounding myself with people I feel safe growing with 💫

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June… the month I turned 30 ✨

- - - -

#summerstyles #ctblogger #camerarolldump #junerecap #summerlovin

All I need is some rosé and flowers 💐 🍷

And maybe some tacos too @eattacobarn

Opening day @greenwichpoloclub 🐎

My Gemini crew @greenwichpoloclub ♊️

Grand re-opening of @lululemon in the @danburyfairmall

Thank you to the Lululemon team for hosting me to share about your beautiful store!

Mat Pilates with @miampilates 💪

An evening with @carolatlovering the author of Tell Me Lies hosted by @upperwestchester.citylifestyle at the @bedfordpostinn

My first boat day of the season 🩵

My new favorite summer bag @the.ack.sack

Pilates girls 🫶 we had and awesome session with @daisymcrandal1 at her studio @thepilatesprive

Love a romance book! Read this one in June @authorbkborison

HydraFacial @serotonin_stamford

Loving my @oneskin.co products #oneskincommunity

The most highly requested baked good 🍪

Ended the month with a fantastic event hosted by @ca_cleaningandconcierge and @914popups

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Hands down one of the best wellness events in Connecticut! The energy, the people, the movement, the conversations.. everything was SO good!

One of my favorite things in life is being surrounded by cool, kind, and incredibly empowering women 💫 @maeveperry_ is an absolute powerhouse and truly does it all. Watching women build spaces like this will never stop inspiring me! If you don’t already, definitely give @thebrandhaus.marketing a follow for any future upcoming events ✨

Huge thank you to @borabora_us @alignstudiosct @theaestheticsloftct for sponsoring such an unforgettable day. Already counting down until the next one ☀️🌊🛳️⚓️

@borabora_newhaven @drinknixie @bondandglowco @blocanton @miampilates @thebranddaily @theriverhousehaddam

#connecticut #newengland #summer #wellnessevent #pilates

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One of my favorite events so far!!! Pilates & Boats 🚢💪🏻 thank you to @thebrandhaus.marketing & @maeveperry_ @borabora_us @alignstudiosct @theaestheticsloftct @miampilates for an amazing time on this Wellness Voyage!! #pilates #boatpilates #connecticut #wellness

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One of the best things I’ve done this year is start saying yes to more social fitness events🥹

New friendships, old friendships with new adventures, movement, fresh air, and a little fun after class✨

Thank you @miampilates for hosting such a fun (and spicy) mat Pilates class and @aquilasnestvineyards for sharing your beautiful space with us💗

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Name something better than Pilates and brunch on a yacht with a bunch of women that support women… I’ll wait 😮‍💨🤍💛

Huge shout out to @maeveperry_ @thebrandhaus.marketing for putting together this incredible wellness event for the girlies 🫶🏻

Connecticut events, Connecticut wellness, Pilates on a yacht, brunch, women supporting women, wellness events

#pilates #girlsday #brunch #ctevents #yachtlife

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Reformer Magic!

A workout that strengthens, tones, and challenges you — and finishes with some amazing stretches like this!

Low impact. Deeply effective. Intentionally designed to leave you feeling stronger, longer & leaner after every class 🤍🪷

Grab your trial of 2 classes for $49 on our app #flowfreelylivefully #thesanctuary #pilatesisforeverybody #mindfulmovement

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What if you end up falling in love with Pilatté…

The movement, the energy, the people, the little moments in between. 🤍

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New merch is here🖤!! We listened and delivered with some black tanks💪🫶🏻 Get them in studio only while supplies last ‼️

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What’s good for the club is great for the camp! 🙌✨ THANK YOU @alignstudiosct and @amongillo1019 for an absolutely amazing night — the Sip, Stretch & Socialize fundraiser was everything!

Show love and follow the incredible team making it happen 👇
🧘🏽‍♀️ @alignstudiosct
💪🏽 @miampilates
🍷 @mindsetwines

Ready to try it yourself? Download the Align Studios Southington app (link in story) and book your free class! First time on a reformer? Start with “Intro to Reformer” — you’ll thank yourself later. #southingtonct #ctnow #t3prosc #ctnowbestofhartford

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