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Micaela Cooley ~Fitness Coach

@micaelacooley

6.5K

followers

2171

following

Here to help women take control of their life through fitness & mindset! 🫶🏼
Survivor
DM for 1:1 coaching ✨ #iam1stphorm

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PSA‼️

Now offering online training for those interested! Send me a DM or fill out the questionnaire in my bio for my details 😁

#personaltraining by @micaelacooley

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10

a year ago

This morning I lost my best friend to heart failure . I’m not okay but I know he’s in a better place and he’s not hurting anymore and he’s running around looking down on us 🩵

Hold your pets tight and make sure they know how much you love them 🩵

#canecorse #petlovers by @micaelacooley

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2 years ago

God’s love was never something I had to earn . He knew every sin and he still chose me .

That’s the beauty of his grace . It’s a free gift I could never earn .

I don’t follow Jesus because I’m perfect . I follow him because his grace gives me the freedom to keep coming back to him , growing and becoming more like him 🤍

#godslove by @micaelacooley

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2

a day ago

Never forget to choose yourself 🤍

#fitnessjourney #gymmotivation #fitnessmotivation #strongwomen #workoutmotivation by @micaelacooley

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2 days ago

Workout with me : Chest & Arms✨

Save this workout for the next time you are short on time and need a good pump!

#fitnessjourney #gymmotivation #workoutmotivation #workoutsforwomen #workoutwithme by @micaelacooley

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3 days ago

It took me a long time to realize this but once you do , it changes everything 🤍

#fitnessjourney #strongwomen #gymmotivation #fitnessmotivation #workoutmotivation by @micaelacooley

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4 days ago

3 must have back movements everyone needs to try ✨

Follow along for more workout tips

#fitnessjourney #workoutsforwomen #workoutsforbeginners #gymmotivation #workoutmotivation by @micaelacooley

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5 days ago

✨3 Shoulder Movements You Must Try ✨

For more workout tips follow along

#fitnessjourney #gymmotivation #workoutsforwomen #workoutsforbeginners #strongwomen by @micaelacooley

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6 days ago

Major cheat code for life

#fitnessjourney #gymmotivation #fitnessmotivation #strongwomen #workoutmotivation by @micaelacooley

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5

7 days ago

Build your life on him and the foundation will always stand firm 🤍

#strongwomen #godspromise by @micaelacooley

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8 days ago

Anxiety can take us by surprise and make us think all sorts of thoughts. Just remember it may be a bad day but it’s not a bad life 🤍

#relatable #anxietyisreal by @micaelacooley

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9 days ago

God gave you this body . Taking care of it doesn’t have to come from hating it 🤍

#strongwomen #fitnessandfaith #fitnessmotivation #workoutmotivation #gymmotivation by @micaelacooley

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10 days ago