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☯️🐦‍🔥 Passion in motion
🎥🍝 Restaurant video marketing
@managermealmedia
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These are some Long Island NY restaurants that I like in no order! 🏝️✌️✨

Did I say “Koffee”? or “Coffee” ☕️

1. @kingumberto 
2. @turkuazmediterranean 
3. @forfive 
4. @dariospizzali 
5. Orient Garden (New Hyde Park)
6. @ravaghpersiangrill 
7. @duckislandbreadcompany 
8. @southdowncoffee 
9. Malverne Pastry Shop 

#longislandny #longisland #longislandfoodie #longislandlife #longislandeats #longislandrestaurants by @michael.nicastro
14
2 years ago
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As I look back on my 4 year boxing journey 🥊 I have changed so much and it mirrors my personal and professional life.🪞

I’m still learning but, even I’m amazed at the growth.🙏

You can see how I was in the beginning.⚡️

Consistency is 🔑 

Want to thank all my coaches: 🥊
@thesylvianasser 
@self_made__coachkev 
@ainso29 
@actively.aurelio 
@jackprice_fit 
@coachji_ssb 
@daveincycodeboxing 
@coachbriii_ 

Also, a big shoutout to more coaches, training partners, and friends on the journey 🤝 @stevel_114 @dmank23 @ay_zh24 @hailey_paige23 @markfights12.24 @isabellaiglesias13 @yangri_la @drhannibalmiles @jtrain1979 
I missed some-sorry 🙏

During these 4 years, I went through phases of deep meditation, and practices like yoga, qigong, and taichi but I kept coming back to boxing. ☯️ 

Now I’m focusing on telekinesis and sharpening mental strength while displaying physical energy movements. 

I finally feel like I have an understanding of my body at 35.

It’s never too late! 

Let’s fly 🦅 

#boxing #selfdevelopment #training by @michael.nicastro
23
4 months ago
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Helping restaurants tell their story through creative video.

@managermealmedia 

I could’ve chased the foodie influencer route.
Tried it for a bit.

Instead I took what I learned and gave it back to the restaurants.

A 2 person team.
No outsourcing.
No fast viral shortcuts that chase vanity metrics.

Follow along.
Or if you run a spot, you know where to find me.

This has been my focus for the last two years.

#restaurantowner #restaurantmarketing #nycrestaurant 
#nycrestaurants #hospitalityindustry by @michael.nicastro
4
a month ago
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East Village cookie crawl 🍪

10 people, five bakeries, and way too many cookies. 

1. @hanisbakerynyc , 67 Cooper Sq
2. @petitchou.nyc , 229 1st Ave
3. @fromlucienyc , 263 E 10th St
4. @thepastryboxbakery , 515 E 12th St
5. @redgatebakery , 68 E 1st St

Best cookie? Not telling. Go try all five and drop your pick below 👇

Would you come to the next one? 

Comment and let me know. 

#nyccookies #eastvillage #nycfood #nycbakery by @michael.nicastro
11
16 hours ago
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Getting some work in with @coachbriii_ 

🥊✨💪✨ by @michael.nicastro
14
3 days ago
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Now we’re seeing a shift in how we perceive influencer content.

Maybe it’s a paid ad.
Maybe it just feels like one.

With the abundance of it, I think we need to be more selective.

Look for alignment and respect. 

Go back to an actual genuine recommendation.
That’s how we approach it @managermealmedia 

#restaurantmarketing #restaurantowners #influencermarketing #nycrestaurants #influencer by @michael.nicastro
7
8 days ago
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Attention stirs it up. The good and the bad.

#selfawareness #spirituality #mindfulness #selfdevelopment by @michael.nicastro
5
16 days ago
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The man of the hour @michael.nicastro. He played such a vital role when it came to helping us making this be an experience to remember. Looking forward to have you be apart of more. taken in New York, New York by @michael.nicastro
4
16 days ago
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The line between your website and your social media is gone.

SEO keeps changing. AI added another layer. No one really knows what the solution is. 

But one thing’s more clear: people check your IG page before they ever hit your site now. 

Your social media is like the front door.

If you run a restaurant and want to get this right, look at @managermealmedia 

We’re helping restaurants tell their story through authentic video in NYC metro.

#nycrestaurants #restaurantmarketing #restaurantowner #nycdining #newyorkrestaurants by @michael.nicastro
0
23 days ago
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“inspired action”

Thanks my friend Jin📸  @fpm42 for the pics! by @michael.nicastro
0
24 days ago
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@discolightbakehouse 🪩

I started it during the pandemic. It began as an inspired thought, and I took action on it. This was something made with my hands and dropped off to people who needed a little something.

Almost two years of that. And it taught me business fast. Social media, operations, production, distribution, sales, marketing. I learned all of it in real time.

But the real lessons went deeper than that. How to deal with people. How to observe myself, my patterns, what I was actually good at and what I wasn’t. Everything I do now runs on what those two years taught me. It’s all connected.

To everyone who ordered, waited, showed up, told a friend, supported me in any way, thank you. You were part of this more than you know. 

If there’s one thing I’d pass on: try the thing. You don’t have to do it forever. But try it and give it your all! 

#homebaker #bakery #smallbusiness #entrepreneur #smallbusinessjourney by @michael.nicastro
9
a month ago
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When I worked in restaurants, the only time we hung out was after the shift, over drinks. 

But why was that the only time we saw each other?

We give strangers a great experience every day. Why not do that for each other?

That’s why I started Restaurant Community NYC. 

A place to talk, support each other, and learn.
Industry, industry-adjacent, or just curious about this world, come join us. 

We take care of everyone else. 

Let’s take care of each other. 

Next event (link in bio) 

#RestaurantCommunityNYC #NYCrestaurants #NYChospitality #ServiceIndustry #nycchefs by @michael.nicastro
5
a month ago
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