Instagram story viewer> @michellegb3> Posts

Michelle GB

@michellegb3

893

followers

1296

following

My stories are spicy
Connect to SOURCE
Energy Healing * Lightweaving * Reiki * Dancer * @duntroondogs ✨✨✨
DM/email [email protected]

POSTS STORIES REELS TAGGED

Mother’s Day flowers! by @michellegb3

10

0

5 months ago

Returning and remembering our original state.

The world needs more love. The more we heighten our connection to love, the more we get rid of the dark crap on this planet. And there is a lot of it. My mom gave me volume 1 & volume 2 of The Ancient Secret of The Flower of Life books by #drunvalomelchizedek. I have been feeling called to look at them again. They hold so much wisdom of the past (thousands of years ago) and how we can connect to God.

In a few of my spiritual learnings from wise women, the Mer Ka Ba has been taught. We visualize our body being held within the tetrahedron. It is a powerful meditation and the connection to spirit is like no other.

This is only a taste of the information. If you feel called to heighten your own spiritual connection, you will energetically be open to meeting a teacher with this knowledge.

“May all beings in all realms know they are love.” @onlyloveisreal.love 🙏 by @michellegb3

8

6

8 months ago

Grief is such a big one and it comes in all sorts of sizes. We hold grief in our lungs. When my mom died in 2016, I was pregnant with Raine and I had the 100 day cough. It was a herbal tincture that helped me move through it, in addition to a breathing sequence I had learned back in 2010. I also acknowledged that I was going through some real trauma.

I have noticed my 🫁 lately. More coughing, a little pain, just more noticeable than usual. I am reminded that the world is grieving right now. We are all grieving what was. We all deal with little and big situations that can bring us feelings of grief. Giving ourselves some grace while we move through it, slow down and observe is a good way to release the tension.

I found this prayer in #prayerstothegreatcreator by Julia Cameron. Hopefully it touches someone who needs it right now.

Reading a prayer that resonates with what we are going through and then journaling for 10-15 minutes can help in the way a therapy session may help. It allows us to dump it all on the page and release some shit. by @michellegb3

4

0

8 months ago

Gravenhurst Sprint Duathalon! Got it done! Feeling tired, but happy to accomplish it and it was awesome to see @amy_fillion again. It’s been so long!

#sprintduathalon #gravenhurst #5kmrun #20kmbike #2andahalfkmrun by @michellegb3

57

22

a year ago

Thank you @lawofomnipresence for this. by @michellegb3

2

0

2 years ago

Our energy is so precious. Choose your circle wisely.

Thank you @joelrafidi for another incredible message. 🙏 by @michellegb3

4

1

2 years ago

I still think it’s so neat you left us on #internationalwomensday. Thinking of you today. Love you and I miss you. I do always feel your presence.
🥰😘 by @michellegb3

47

12

2 years ago

I haven’t posted in a while, but think this is a powerful message to share. The outside world is in chaos, but it needed to happen so we can heal the collective consciousness. Truths come to the surface so we can deal with them head on, understand them and learn from them. Being consistent in our inner practices helps us stay grounded and that healing/peaceful energy gets sent back out to the world. The more of us who heal our inner worlds, the more the outside world finds peace. by @michellegb3

8

0

2 years ago

Had an amazing time with one of the best! Thanks for the visit! My heart is full. ♥️♥️♥️✨✨✨

@alexandramacleankelly by @michellegb3

10

2

2 years ago

On a whim, last Sunday, I signed up for the “Try a Triathalon” at the #multisportcanadatriathlonseries in Lakeside by Woodstock.

Aven joined me for support and next year I think she should do it with me with her stellar swim skills.

400 metre swim
10k bike
2.5k run

I did the same race in 2014 in Kenora. I remember not loving the swim part. This time I took it easy and stayed present in each section. Got it done!

So happy and proud to do something for myself. It’s been a while. ♥️♥️♥️💫💫💫

#tryatri #race #lakesideontario #woodstock #swim #lakeswim #wetsuit by @michellegb3

48

17

2 years ago

This is all I want. The bottom line.

I want to be peace, live in peace and bring peace to the world.

There are many other things I want, but they all lead to living in peace.

I breathe into the present moment and I feel peaceful.

It is my nervous system I am referring to. Life isn’t always easy, but this is my daily goal. The more I practice being peaceful within and doing the things that benefit my well being, the more I will hold this inner peace. I will also get stronger at dealing with life’s tough times.

Things that bring this for me:

Daily exercise
Eating whole foods
Getting into nature
Deep breathing and meditation
Tackling the to do list in a timely manner
Laughing
Dancing
Being with my kids
Connecting with those I love
Being present

There are many other things that help, but the goal is always the same.

#peacefullife #love #nervoussystem #healing #dailygoal #family #kids #beingpresent #nature #responsibility #ownership by @michellegb3

8

0

2 years ago

“Come on, I won’t hurt you. I promise. Play with me…” by @michellegb3

14

2

2 years ago