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모모 l ＭＯＭＯ

@mighty___momo

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주 100시간 워커홀릭 생존 운동러
•••
🏋️‍♀️ Gʏᴍ ᴀᴅᴅɪᴄᴛ * Pʀᴏᴘᴇʀ ᴅɪᴇᴛ
🔫 ʀᴇʟᴏᴀᴅɪɴɢ

POSTS STORIES REELS TAGGED

고인물 4명의 클린이 다이나믹 우쭈쭈
이거 했으면 첫 다이나믹 성공이었는데…!🥲
하지만 실패❌ 과정⭕️!!!

한참 하고 집 가기 전에 몰아서 찍으려고 했는데
힘 빠져서 성공한 영상이 1도 없다
망했어 망클

#서울숲클라이밍종로 #클라이밍

발 딛는 곳 표시해주는 다정함

서울숲 간다고 서울이라고 써 있는 티 입고 온거임

망클 222 성공한 영상이 하나두 없네

망클 333 이거 깼었던 건데 흑흑

끝내야 집에 보내 줄 것 같은 서비스…

골반 무브 교육받는 중…

잘 잡았는데 흐린 눈 불가한 댑 ㅠㅋㅋㅋㅋㅋ

깬건데 영상 없으면 못 깬거라매

뚜껑 사사게요 taken in 서울숲클라이밍 종로점 by @mighty___momo

73

6

9 hours ago

헬스인이라면 용납 못하는 필터

역동적인 운동 사진에 쓰면 느낌 좋아서 요즘 애용하는데 이건 좀 아니잖아 내 작고 소중한 근질 어디감 필터 적용했다가 깜짝 놀라서 휴대폰 액정 부숨 by @mighty___momo

266

17

21 days ago

핫하다 핫해
@1000calclub @1000republic

뜨겁다 뜨거워

수줍게 가져온 스티커 꺼낸 @bliss_bo
이거 다같이 붙이고 싶어서 ㅋㅋㅋ ㄱㅇㅇ

3.6팀 야-옹

@hot_hari_wave
@bliss_bo

여긴 없지만 내 월볼 다 채워준
@ooj_oreteh 🙏

아르기닌 쭉 빨고 시작
맛이 꽤괜 @nutrifons #아르기닌6000

57kg

슈스 등장
30cm 앞에서 실물 영접

@rain_oppa 소리질러 땅울려 최산보다 레인이다

격이 다른 쉐프님의 새니치 by @mighty___momo

2k

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21 days ago

1시간 컷 짐 꾸려 떠난 제주 ✈️

구름 낀 날이라 오히려 좋아
붕붕이 탈 땐 살 안 타고 안전한 게 최고

#🏍️

설레는 정비소 석유 냄새 🛠️⛽️

완전 자차보험에 풀페이스 헬멧 써야
진짜 멋쟁이 라이더 💦 taken in Jeju Island, Korea by @mighty___momo

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a month ago

내 키링이랑 카탈로그랑 더클양재 나들이

이제 점프도 잘하는 클린이

🩷👛🦩🌷🎀🌸 핑크 깬거 맞다구 할래

다이나믹 흉내내기
무섭구 어렵구 taken in 더클라임 양재점-Theclimb Yangjae by @mighty___momo

456

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a month ago

#♥️

저렇게 큰 풍선인지 모르고 펌프를 안 사서
입으로 후후 불어서 공기 채움; by @mighty___momo

332

22

a month ago

첫 불꽃놀이🎇

안 해본 게 많아서
아직 어른이 못 됐나봐

#여의도세계불꽃축제 by @mighty___momo

3k

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a month ago

제법 권력 자랑할 수 있는 유행이랄까

분당살이 끝내고 신사역으로 이사 완
일주일 내내 집 정리 어느정도 다 했다>< by @mighty___momo

368

24

3 months ago

✈️ (떠난 척 하기)

사진첩을 뒤적인다는 것은
어딘가에 갇혀있다는 뜻입니다
가상의 선 안이랄까…

#생존신고 by @mighty___momo

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4 months ago

New shoes, Wrong weather.

#🌧️ by @mighty___momo

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5 months ago

킨디클라이밍 스냅 📸 - 05.12
🧗🏻‍♀️: @mighty___momo
📍: @kind_climbing (킨디 클라이밍, 수원)
──────────────────
✅ 촬영문의 DM:💌
✅ 카카오톡채널 “소요픽” 검색 채널추가👈🏻
──────────────────
#킨디클라이밍 #클라이밍 #클라이밍스냅 taken in 킨디 수원 - KIND Climbing by @mighty___momo

1k

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5 months ago

루틴 만들기 제 1법칙 = 단순 간단해야 함

몸은 극적으로 만들어지지 않고
매일의 반복에서 만들어진다.

운동도 식이도 영양도 가끔의 완벽한 하루보다
매일 무리 없이 꾸준히 할 수 있는 루틴이 훨씬 강하다.

그래서 요즘 더 복잡하고 거창한 루틴보다
지속 가능한 습관이 되는 것으로만 많이 추려졌는데,
결국 손이 가는 건 간단하고, 확실하고, 편한거!

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💊 원팩 올인원 헬스팩
@onepack_start

✔️ 에너지 대사
✔️ 기초 영양 밸런스
✔️ 관절 & 근육 컨디션
✔️ 뼈 건강
✔️ 대사 케어

#데일리루틴 #영양제추천 #한포영양제 #올인원영양제

내 영양제 반으로 줄였는데도 아직 많고
또 챙겨먹을 것들도 많아 하앙 ㅠ by @mighty___momo

235

15

5 months ago