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📍TX
⚡️CrossFit L1 Trainer
💪🏽 Washed up crossfitter
🐕 Cheeto’s Mom
POSTS STORIES REELS TAGGED
v dramatic of me but to be fair i was throwing around over half my body weight 🤪

workout: 

-RX-
For time:
800-m run
42 Russian KB swings 
21 KB goblet squats 
30 Russian KB swings
15 KB goblet squats
18 Russian KB swings
9 KB goblet squats
800-m run
**RX+ is 70/53 taken in Crossfit Van Zandt by @mightymandyy
7
24 days ago
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Reading may give you facts, but only doing the work will build the skill. Work on your weaknesses. taken in Crossfit Van Zandt by @mightymandyy
12
2 months ago
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2nd year for me and cheeto doing the Murph together 🐕🇺🇸🫶🏽 he had the best time. treats, snacks, pets, and maybe even some french fries 🍟 taken in Crossfit Van Zandt by @mightymandyy
0
5 months ago
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handstand walking 🤠 yeehaw by @mightymandyy
8
5 months ago
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tight on time but beat the clock. 💪🏽

i really do wanna be friends with the wallball but it just doesn’t want to be friends with me 🙃 taken in Crossfit Van Zandt by @mightymandyy
4
5 months ago
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ill give it a 6.5 on my likability scale. i dont mind the 20 min grind but the rower isn’t my friend yet. taken in Crossfit Van Zandt by @mightymandyy
17
5 months ago
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thank you mom, you showed me how to be strong in so many ways, and that strength isn’t just in the gym. 
i love you forever and always. by @mightymandyy
2
5 months ago
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do NOT do this. this is a JOKE. iykyk. if not go to @hillerfit2.0’s page. v niche to crossfit.

Firm believer in how you do one thing is how you do every thing.

original video inspired by @amirkhanfitness by @mightymandyy
7
7 months ago
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CONGRATULATIONS to 3 of our female athletes who have advanced to the @crossfitgames Quarterfinals in both Individual and Age Groups! Good luck, ladies! #intheopen #crossfitquarterfinals by @mightymandyy
4
7 months ago
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“is this below parallel ?!” 🤪 

#crossfit #backsquats #consistency #grip #skyhill taken in Crossfit Van Zandt by @mightymandyy
24
7 months ago
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26.1 did me dirty. bye. taken in CrossFit BOLT & BOLT Athletics by @mightymandyy
24
8 months ago
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Internal validation > external validation. 

NEW PR ⚡️170 lbs by @mightymandyy
12
8 months ago
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