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Tochi

@mike_tochi

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"Think it, Believe it, Do it"...

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220kgs on the Bar 💨
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#gym #gymrat #love #squats #mentalhealth by @mike_tochi

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8 months ago

Belt ❌ Wraps ❌ Shoulder Injury ✔️
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#perseverance #healing #love #gym by @mike_tochi

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2 years ago

I am my brother’s keeper 💙
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#lifting #love #brother #brotherhood #gym #beast #loyalty #lion #african #gainz #power #powerlifting #muscle #body #bodybuilding #gymrat #business #coach #motivation #ambition by @mike_tochi

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2 years ago

Still training ❤️‍🩹🦿
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#perspective #perspective #habits #training #love #mindsetmatters #body #power #bodybuilding #powerlifting #metal #gainz #african #lion #motivation #gymlife by @mike_tochi

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3 years ago

Quick One 😶
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#muscle #strength #lion #power #powelifting #body #bodybuilding #heavy #light #gainz #fun #motivation #gym #african #memory #gymrat #love #painting #gymmotivation #fitness #gymlife by @mike_tochi

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3 years ago

#Maintenance 🔧
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#muscle #memory #lion #heavy #light #ﬁtness #fitnessmotivation #fun #african #love #art #animal #unity #gym #gymmotivation #gainz #power #powerlifting #body #bodybuilding #gymrat #gymlife by @mike_tochi

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3 years ago

#cardio 💨💨
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#perseverance #love #lion #art #painting #sculpture #muscle #gainz #fitness #gym #gymrat #vanity #mentalhealth #african #heavy #metal #light #weight #motivation #fun #gymlife by @mike_tochi

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4 years ago

Thank God! 🙏🏾 What a journey! 🎓
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#goals #coach #masters #university #perseverance #journey #lion #academia #blessed #love #science #god #wisdom by @mike_tochi

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4 years ago

Maintenance 🔧💪🏾
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#heavy #power #love #lion #weak #strong #growth #muscle #deadlift #african #motivation #powerlifting #bodybuilding #perseverance #gainz #gymlife by @mike_tochi

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4 years ago

Raw Lifting ‼️‼️‼️
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#man #heavy #lifting #power #powerlifting #gainz #body #body #bodybuilding #muscle #memory #strong #weak #determination #gym #fitness #fitnessmotivation #lion #love #gymrat #art #time #gymlife by @mike_tochi

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4 years ago

🦍💪🏾
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#muscle #strength #power #body #powerlifting #bodybuilding #heavy #light #gainz #love #laughter #painting #pain #pleasure #gymrat #motivation #fitness #fitnessmotivation #respect #lift #african #drive #success #perseverance #gymlife by @mike_tochi

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4 years ago

#heavy 🥺
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#game #endurance #love #gainz #animal #art #passion #african #gym #vanity #power #body #fitnessmotivation #powerlifting #bodybuilding #lion #fitness #fun #change #therapy #muscle #gymlife by @mike_tochi

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5 years ago