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Mike Shul

@mikefrombuffalo

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@wedefyfoundation ambassador 5+ years sober 🙏 @lumbercity_combatsports instructor

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Awesome combat sports day today! @lumbercity_combatsports placed first in the kids division and second in the adult division at @grapplingindustries plus @k4_fighting media day 🤙 by @mikefrombuffalo

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11 days ago

I think this sums up most of June-today lol by @mikefrombuffalo

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a month ago

Scrappin to a silver medal thanks to @lumbercity_combatsports @wedefyfoundation @silverstein and @ghostenergy CAMP SCREAMO 26 by @mikefrombuffalo

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2 months ago

Everyone wish Oscar a happy second Gotcha Day! by @mikefrombuffalo

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3 months ago

Since the world wants to be on fire I decided my hair should be too (feat other recent life happenings) by @mikefrombuffalo

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3 months ago

Incredible show last night at @lumbercity_combatsports first outdoor martial arts event! Honored to have been trusted to wrap @jacefrisicano hands for his huge victory against a tough opponent! S/O to everyone who competed last night especially @beneiss @logankent_35 @rick_rogers_13 and the champ @victorybull by @mikefrombuffalo

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4 months ago

Crazy how the universe works itself out. Missed my bro @brandonaddame 💪 by @mikefrombuffalo

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4 months ago

Seven years ago today, @mikefrombuffalo reached into his backpack on top of the London Eye and pulled out an “Air Force Girlfriend” shirt.

Fast forward to being married, buying our first home, raising two dogs, and building a life that’s even better than I imagined…

Happy 7 years to my fav guy xx taken in Buffalo, New York by @mikefrombuffalo

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4 months ago

12 years have passed since my first mma fight. I remember being so excited to put the previous 8 years of training in individual martial arts styles together. Never could have imagined what this one moment would lead to. Good times 🤙 by @mikefrombuffalo

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4 months ago

One for the good guys last night 💪 really proud of the work @beneiss put into this training camp while dealing with opponent changes and balancing training with working 3rd shift. Only up from here @lumbercity_combatsports taken in Buffalo RiverWorks by @mikefrombuffalo

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4 months ago

Happy 6th Gotcha Day to Odie! He deserves every ounce of that NY strip steak ❤️ by @mikefrombuffalo

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4 months ago

Best rashguard I own @violentgentlemen by @mikefrombuffalo

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5 months ago