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Mila Baumann

@milalunabaumann

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Hi! I’m Mila, a spatial designer, performer, circus teacher… whatever discipline it is, movement, awareness and connection is what I work with.

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One of the flows we’re currently working on in our classes. Curious? Come join our weekly classes @cloudatdanslab 20:00-21:30 on fridays! Check our hipsy for tickets and info ;)

—> link in bio

#acroyoga #acroyogaflow #acroyogafun #partneryoga #circus taken in The Hague, Netherlands by @milalunabaumann

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3

a month ago

Christopher Bakker en ik zijn dringend op zoek naar een nieuwe woning, tijdelijke, antikraak, het is allemaal welkom, maar het liefst willen we natuurlijk iets voor onbepaalde tijd. Delen graag!

We zoeken per 1 februari een woning
Max 1000,- excl.
Binnen 30 min rijden/1 uur ov van Den Haag
We hebben geen huisdieren en roken niet
Wij zitten beide na breuk van vorige relatie in tijdelijke huur (inmiddels al 1+ jaar) en op zoek naar een nieuwe plek om samen te wonen.

Een beetje over ons:
Chris, freelancer binnen de cultuursector en deeltijd fitness coach, houdt zich bezig met het organiseren van evenementen, kleine klusjes voor kunstenaars en artiesten en zijn clienten motivatie in praten om gezonder te sporten en te leven.

Mila, fulltime freelancer in de cultuursector, houdt zich bezig met circusles geven aan alle leeftijden, kunstwerken in de openbare ruimte realiseren en treed hier en daar op met haar passie voor aerial silks.

Samen geven we acroyoga lessen als Catch! aan volwassenen, waar we onze lol en passie voor de sport delen.

Als je iets voor ons weet en/of meer informatie wilt stuur een berichtje naar mij of naar Chris. by @milalunabaumann

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10 months ago

We’re starting a new five class series @circaso_den_haag

From 15/9-13/10 every monday 20:00-21:30

Expect tons of fun, new challenges on how to move your body and work together. Oh, and sore muscles where you didn’t know you had muscles. The video showcases some of the flows we have been or will be teaching!

P.s. for a little behind the scenes fun, check our previous reel, its the same videos, except instagram edited it for us 🧐

#acroyoga #circuseverydamnday #acroyogafun #partneryoga #circus #partneracrobatics #acro #partneracro #thehague #acroyogalove #classes by @milalunabaumann

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a year ago

The life of a base…

#acroyoga #circuseverydamnday #acroyogafun #partneryoga #circus #partneracrobatics #partneracro #acroyogalove #waiting by @milalunabaumann

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a year ago

Playing is a wonderful way to learn and connect, that’s why games are an integral part of our trainings, they are fun, test your creativity, build flexibility in movement and get you really warm ;)

Acrogames is a workshop consisting of various games that challenge both beginners and intermediate acroyogis, curious? Check out our hipsy page for the next event!

Upcoming workshops:
7 sept Acrogames at Paleistuinen

Classes:
Every friday 20:00-21:30 @cloudatdanslab
Mondays 15/9-20/10, 20:00-21:30 @circaso_den_haag by @milalunabaumann

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1

a year ago

Been busy with improving our aerials @circaso_den_haag, lots of talks, lots of ideas and three new beautiful silks to start.

Silks from @aerialliving
Rigging equipment from @blackz.shop

#aerialsilk #classes #aerialsilksclass #circus #circusevedydamnday by @milalunabaumann

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a year ago

My body feels heavy and slow, that’s ok. It’s been a while, but silks still feel like home ❤️

Happy to be teaching again soon, we can get back into shape together.

Morning classes every tuesday
Evening classes every wednesday
Checkout @circaso_den_haag for more info

#silks #aerialsilks #aerialist #aerialsilkslove #classes #aerialsilksclass #circus #circuseverydamnday taken in Circaso Den Haag by @milalunabaumann

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1

a year ago

Acrogames @dutchacrobaticconvention! Damn were we nervous, but damn was there no reason to be! This was loads of fun 🙃 Thank you to everyone that joined ❤️

Curious about our workshops or classes? Contact us or check out our current events on hipsy > link in bio

#acro #partneracro #acroyoga #acroyogafun #acroyogalove #circus #circuseverydamnday #games #movement #acroyogalife by @milalunabaumann

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a year ago

Our new extended version of the 360, using all the vishnus, but now tilting them vertical as well!

We’ll be teaching the vishnu 720 during @dutchacrobaticconvention
Thank you @talltalesstudio for hosting our first tryout of this workshop, and of course all the lovely people that joined ❤️

Wanna brush up your basics to get ready for the festival season? Join our workshop 1st of june to get deep into the nitty gritty of side stars and inversions with us. Stick around for a potluck lunch and the acro jam after to make it a really sunny movement day!

#acroyoga #acroyogafun #acroyogalife #acroyogalove #acroyogaaddicts #acroyogainspiration #acroyogaeverywhere #acroyogaflow #acroyogaworkshop #partneracrobatics #partneryoga #thehague #circus #circuseverydamnday #acro #flow #play by @milalunabaumann

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a year ago

The last flow we’ve covered in our classes: the all round classic Fourstep.

And now on to something new! Stay tuned, we’ll be sharing some of our own flows soon, both in class, workshops and on instagram!

#acro #acroyoga #acroyogafun #acroyogamoves #acroyogalove #acroyogalife #acroyoganetherlands #thehague #acroyogaflow by @milalunabaumann

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2 years ago

As promised, the third flow we did in our last series of classes, the trapdoor.

Wondering how we fall out so smoothly? Or how to train a trick you don’t know? We’ll be teaching a workshop about spotting, catching and falling 23rd of march!

Find an overview of all our planned classes and workshops on hipsy -> link in bio

#acroyoga #partneracro #acroduo #acro #acroyogamoves #acroyogaflow #acroyogafun #acroyogalife #acroyogalove #acroyogaeverywhere #thehague #acroyogaworkshop by @milalunabaumann

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1

2 years ago

As promised, another flow we taught in our last series. Curious to learn this or more? We’ve got classes every friday! But also…

A new round of workshops incoming! First one will be 23rd of march! You get a discount if you book two weeks in advance ;)

Checkout our upcoming workshops and classes in our hipsy page —> link in bio

Ps promise I smiled when looking away from the camera

#acroyoga #acroyogafun #acroyogalife #acroyogalove #acroyogabeginners #acroyogaflow #acro #circus #thehague #curcuseverydamnday #turning #turnaround #partneracro #partneryoga #acroyogaclass #acroyogaworkshop taken in CLOUD At Danslab by @milalunabaumann

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2 years ago