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Mild Activity

@mildactivity

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Everyone Welcome. Since 2020.
• Movement program pinned below ↓
• DM to be added to the WhatsApp community

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MOVEMENT PROGRAM

Our full program includes weekly runs on Friday and Sunday, monthly trails and bi weekly Wednesday social runs through the summer. We run Yoga and Pilates classes for €8 which are bookable via our link in bio.

For up to date scheduling please DM us to join our WhatsApp community. This is where we post run details + reminders 24 hours prior to each run. It’s also where you’ll find details on our socials + adhoc events. by @mildactivity

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2 months ago

Mild Trails ⛰️ (we are so back) by @mildactivity

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15 days ago

Snaps from a recent fund raising Yoga & Pilates event in memory of Niall Duffy. Thanks to the community we raised €1576, which has gone to the Simon Community.

Thanks to our friends @_fiercemild for supplying the refreshments!

A few pictures/Videos here too from recent Sundays because as ever, we continue to move. by @mildactivity

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3 months ago

A good day in the hills taken in Mourne Mountains by @mildactivity

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4 months ago

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4 months ago

The Wednesday Social had its first run out of the year this week.

This year, we’ve partnered with @volumesdublin ..familiar format, a run followed by pizza, wine, spritzes, and NA beers. We feel very lucky that Volumes are willing to accommodate us in their incredible space (80+ sweaty runners).

Our boys @_fiercemild gave us a prerelease taster of their new lager that’s launching next week. We may be biased, but we think it’s the perfect post-run refreshment. So crispy.

This year we’ve started an antisocial group on Wednesdays, running between 4:30/km and 4:00/km. The group runs intentionally fast, we welcome people to come test themselves. Dropping out mid-run is more than forgivable, and everyone meets back at the start for a good laugh regardless. @james_maguire97 put the group through their paces this week, with equal amounts of enjoyment and suffering.

@keelancon was on the decks throwing out some tunes.

If you’re interested in attending a future Wednesday Social, you’ll need to sign our waiver to get access to our WhatsApp group, where you can preorder food and get up-to-date details. by @mildactivity

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5 months ago

Malta Scrapbook/recap:

What a trip. Over 60 from our community made the trip to Malta in March for one of four races: 5k, 10k, half or a full marathon!

It’s special to travel with friends and see so many different factions of our community come together to have a great time in the sun!

WAY too many highlights to mention.. but if we had to call on one idk it would be probably be Emily winning.. WINNING!!! the 10k!! Complete scenes! Pandemonium!! Our superstar.

Huge thanks, and all the credit, for such a wonderful trip has to go to Lucia, who has been selling a trip to Malta for a while! All we can say is it delivered in spades (and we’d go again next year). 🙏🏻

Congrats to all our racers in Malta! It’s never easy but that’s why we keep coming back for more.

This will not be our last trip of the year. Watch this space. taken in Malta by @mildactivity

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7 months ago

With attendance (and enthusiasm) being our currency, this guy is our resident billionaire. A true king who walks (barefoot) among us, his mood is infectious and his will is unwavering. What an athlete, what a guy! Meet Darius.

Darius Murphy, 31, Buffalo, NY.

Running Background:
Being raised in a barn meant sitting still wasn’t really an option. My earliest running experience was trying to keep up with my big sister, who always seemed a few steps ahead.

Sports were a huge part of my life growing up, so running started as a way to stay fit for whatever season I was in. It didn’t become its own thing until my final year of high school, when I swapped the football bench for the cross-country team. That’s when running really stuck - I loved the simplicity of it: you put in the work and the results follow.

Why I run:
Because it’s fun.

I’d love to tell some epic story about discipline and motivation… but the truth is I run because it makes me happy. Whatever nonsense life throws at you, a run usually sorts it out. For years most of my running was solo, and I loved the quiet of it. But once I started running with others, I realised a simple run can turn into something much bigger - a shared experience and the kind of camaraderie that’s hard to find anywhere else. by @mildactivity

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7 months ago

Limited edition Malta t-shirt available this Sunday!

On the weekend of the 21st, 60+ of our crew travel to Malta to take on a 5k, 10k, half or full marathon. To celebrate, Lucia designed a limited edition Malta t-shirt. Available in very small numbers in both long and short sleeve.

NB.
- Anyone can buy these not just those travelling.
- If you want to look as cool as our models by buying a t-shirt, results may vary. by @mildactivity

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7 months ago

PACER

Our Pacers shift around from week to week. Anyone who’s been running with us for a while that knows the routes and has a watch could be called upon to lead a group. It’s nice to see new joiners become regulars and eventually take the lead. As always, attendance is our currency. taken in Dublin, Ireland by @mildactivity

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7 months ago

Onboard with the Friday morning crew.

For the next few weeks Sundays are running out of the same location as Fridays: @3fecoffee Clancy Quay. The best coffee shop for running routes in Dublin? We think so. Perfect access to Phoenix park & the war memorial gardens.

If you’ve never run these routes before why not come along this Sunday? by @mildactivity

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7 months ago

A special Sunday service at the @3fecoffee roastery celebrating the launch of our very own coffee.

The coffee Alex chose is a fruity natural from Costa Rica and will be available from 3FE stores and online next week.

@sera.dough our resident baker (yes we are claiming her) brought some tasty treats 🙏🏻 by @mildactivity

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8 months ago