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🌸 if I didn't define myself for myself, I would be crunched into other people's fantasies for me and eaten alive 🌸
CEO: @the_frick_effect
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A letter to my Kings 🤎

My mommy shared with me some weeks ago, that she didn't really realize how much daddy did for her and our home. 
Daddy was a King and made sure her coffee was made every morning as he started up her car and checked in on her very consistently … but there was soooo much more daddy did every single day, errands, bills and workloads that he just did, whether he got praised and thanked for or not ...

Here is my note filled with love for you my Kings. 

Understand that I SEE YOU!

King I see you trying! 
I see you holding up the weight of the world, when at times it feels like you are holding it up alone. 
King I need you to know that I value you and I appreciate you.
I appreciate you for being the leader of the household making sure your babies are fed, the bills are paid. 

I see you protecting your home with your own life. 

King I see you picking up your kids from school ... you may have a million thoughts and worries in that moment, but still have that handsome smile and open ears to the stories happening at school. 

King forgive me if I have ever hurt you, disrespected you, taken you for granted or made you feel less of, when you are everything to me!

King, I see how they belittle you, target you, make fun of you and kill you …
King I promise you I do whatever I can to protect YOU too!

King I respect YOU!
King I need you to know that you are BEAUTIFUL. 

King I value you!
King I see you trying to do it all, let me be of service to you!

King, that melanin isn't by accident, its what makes you perfect in my eyes, my heart, my spirit and my soul. 

My melanated God, I need you to know that I LOVE YOU and I refuse to do this thing called life without YOU!

I just need you to KNOW ...

Signed 
~Queen
♥️
#blackhistorymonth 
#melaningods
#thankyou
#daddiesgirl 
#love
#blackexcellence 
#weareblackhistory 
#blackhistory365 
#kings
#melaninpopin by @millifrick
64
4 years ago
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I sat down with @millifrick to discuss why Black women deserve a higher standard, and how we turned that vision into Nicki Rouge Brands.  
From OT to beauty, bridal to WNBA All Star Weekend, this is about taking up space where they said we couldn’t. If you care about excellence, community over competition, and seeing us win at the highest level, you’re going to want to watch this one.  

Trailer out now! Full episode coming soon🎙️

Drop a 👑 in the comments if you believe Black women deserve the highest standard in every room we step into.

Videography @jlovefilms 
Photography @llovestudios
Makeup @nickirougebrands taken in Chicago, Illinois by @millifrick
67
14 days ago
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🤍
In case no one has told you, that they LOVE YOU today, permission to be the one to do so?

I love YOU 🩵

I felt the need to start with the LOVE mooshy moosh first this time, just because … I am going to end this post with LOVE; I am in the mood for a love sandwich.
Not sure why I am explaining myself, take this LOVE and shoosh it 😁

This is only the 729055241 time I am planing on and letting the world know that you’ll be seeing more of me in front of the lense. 
Honestly, my only excuse is my passion behind it!

… but but but, here goes another, but different shot at this ‘more visible’ thingy and if you must know I have stopped the hiding behind the lense about a month ago by intentionally introducing myself to anyone I shoot and and and I even ask people to introduce me to certain people instead of hiding behind the editing cocoon which I love very much, so … there’s that … as you can see I am actually tackling this visible thing a little different.

You know what else I have been doing? 
Saying “yes” to almost everything coming my way.

So when THEE gorgeous, ambitious, highly talented and multi dimensional @nickirouge asks me to interview her for a podcast segment of course I was saying “yes” before my fears had a chance to intervene with my response!

I shall cut to the point, ask me and I’ll say “yes” …

My PULL UP Game STRONG!

Ps: if you’re a business owner who is blessed to have a creative team/person, stop hiding them and start introducing them/promoting them as hard as they promote you daily!
You’ll thank me later …

Ps Ps: send a creative person some Apple Cash … well, just because … they deserve it!

I KNUB YOU
~Milli Frick
🤍

Make Up: @reflectbeauty1 🩷
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#thefrickeffect
#millifrick
#contentdirector 
#love 
#foreveryoung taken in Frankfort, Illinois by @millifrick
32
15 days ago
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📍FLASHBACK 

… let me slow down them DM’s 😎

Ben One and I have been a thing for 18 years now 😁 …

… all we need is an anniversary - reshoot with the original talent and cast, because, well, who doesn’t remember this song …

Love you Boo 💋
@benonejones 
🎧🎶🎧
#benone 
#neverleavemygirl 
#chicagoclassic
#millifrick 
#videovixen taken in Chicago, Illinois by @millifrick
43
2 months ago
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✨11:11✨

Made of LOVE.
Made to LOVE.

Kinda dope to KNOW that in a thousand years my work will be framed, visited, valued, admired, captured, protected and respected like the Mona Lisa.
#ideffinitelysaidwhatisaid

I love You Chicago!
🫶🏽 

💄Make up: @reflectbeauty1 
👗Dress: @selkie 
📸Content: @_starceleste & @tjgconsulting 
💎Jewelry: @swarovski 
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#chicagocultureball 
#millifrick
#thefrickeffect
monalisa taken in Obama presidential center by @millifrick
77
2 months ago
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📍WHATS MY NAME

I had a MAJOR meeting this week … a meeting that will definitely most positively one hundred percent-ly change not just my life, but anyone connected to me …

I will elaborate when I sign my name on the dotted line.

Soooooo …

I woke up this early morning on this fantabulouz Friday completely overwhelmed and not sure where to start.

I took another nap, well because … how am I suppose to do ALL of that when my head is full of productions. 

Took a shower, to go over my edits, and then God told me to shut my mouth/brain!

He asked me: “when was the last time you reminded people who you are and what you do?” 

… eh … aight my G, I hear you. 

I am aware that my blessings grow in my obedience … and HE is RIGHT (duuuuhhhhh of course HE is!).

Here I am flashing it back on this flashback Friday to the 95th @budbillikenparade.

I see now, why HE asked me to post myself first because, well … 

I am built different.
My work ethic is like the 1%.
My passion is elite.
My eye is like no one else.
My ambition is pure.
My calling is understood.
And my purpose is to produce on a high level!

I am guilty of forgetting that sometimes.

I appreciate my tribe for trusting me with their businesses and brands. 
I would never take that for granted!

Plus my tribe totally ROCKS!!!
♥️

With all that being said …

Dear God, 
Show me how great it can get as I walk in those rooms, connect with those icons and collaborate with those giants in business. 

Thank YOU in advance for blowing my mind with all the opportunities coming my way.

Anyways my Meta Baes and Boos
I KNUB YOU … always 
📝🩵📝
🎥: @tjgconsulting 
#millifrick 
#thefrickeffect 
#contentdirector 
#sickeningworkethic 
#effectivelyfrickin taken in Chicago, Illinois by @millifrick
72
2 months ago
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✨11:11✨

Don’t mind me, I am just effectively frickin’ …

Paintin’.
Editin’.
Trippin’.
Tryin’.
Droppin’..
AI-in’.
Deletin’.
Changin’.
Levelin’ uppin’.
Groovin’.

… like I said effectively frickin’ …

Ps: conquer today, what you desire is already yours!

I Knub You
🩶

Written Words inspired by: @boii_mccoy 
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#thefrickeffect 
#millifrick 
#love
#contentdirector 
#art by @millifrick
41
5 months ago
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✨11:11✨

The truth is, I desire it ALL!

The name.
The successful business.
The powerful network.
The generational elevation.
The consistency growth moves.
The invaluable connections.
The irreplaceable clients.
The loving and equally successful tribe.

The God tailored HusbSnack.
The healthy family.
The stupendous house.
The matching pretty cars.
The first class travel.
The balconies …

And I have it all because everything is already on its way.

Happy Friday my Meta Knubs.

Keep going and get rid of the frequency that refuses to uplift, support, protect and love you.

Anyways 
I KNUB YOU
🩵
#millifrick 
Ps: send your creator a Zelle or Apple Pay just because
✨
#thefrickeffect 
#contentdirector 
#effectivelyfrickin 
#purposedrivenlife taken in Frick by @millifrick
16
6 months ago
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✨11:11✨

I am really at YOUR service and happen to LOVE what I do. 

Y’all say I do it, well, I won’t argue with y’all about that …

God gave me a gift and Daddy extended his DNA, I am trying to see how I can assist more of YOU …

BRB!
#somethingiscooking 
🎥
#millifrick 
#thefrickeffect 
#contentdirector 
#effectivelyfrickin taken in Frick by @millifrick
25
6 months ago
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✨11:11 ✨

2026 is teaching me that not everything is meant to be rushed and not everything I want right now is what I actually need {right now}. 

I’m learning that God’s timing isn’t about delay, it’s about BEcoming ready for what He has for me!

I love it here …

Here is to falling in love with the process of BEcoming HER over and over and over again by forgiving her and telling her to take it easy even when she (she crazy impatient sometimes smh) feel like flooring the gas pedal!

Anyways,
I KNUB YOU
🤍

Make Up: @tiara_tay 
Dress: @selkie 
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#millifrick 
#selkie
#thedutchess 
#contentdirector 
#hisplan taken in Wind Creek Chicago Southland by @millifrick
69
6 months ago
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📸 Ready to boss up your social media like Chicago's TOP Black Businesses?

This Wednesday at the TBM360 Build-A-Thon, special guest Milli Frick | CEO of The Frick Effect is bringing the SOCIAL MEDIA FRICK EFFECT to YOU! ✨

✅ Get professional content images done LIVE
✅ Post immediately using AI-POWERED AUTOMATIONS
✅ Show up on social like a BOSS

She does NOT come to play. Show up camera ready! 💥

📅 Wednesday, March 25 | 11:30AM – 12PM

🏗️ Comment BUILD to register

#SocialMediaMarketing #TBM360 #gohighlevel by @millifrick
19
7 months ago
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Celebrating excellence, impact, and the power of community.

And I have to give a special shoutout to this amazing soul beside me 💕
Mili your energy is unmatched, your heart is pure, and your light speaks for itself. Truly one of a kind and the absolute best at what you do. So grateful to know you🫶🏽🫶🏽

#LegacyAwards #BlackExcellence #WomenSupportingWomen #PowerfulWomen #LegacyInTheMaking by @millifrick
9
7 months ago
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