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Luke Milton

@milts1

80.7K

followers

4031

following

Aussie living the dream in 🇺🇸
Riley’s Dad, @kerrymilton husband
@revengebody @trainingmate @mydnalife
🚨PODCAST @kidstablepod

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Watch out Westside 🤙 We’re getting back to our coastal roots and bringing a few more studios past the 10 🌊

Coming Soon 🤩
MANHATTAN BEACH | BRENTWOOD | PLAYA VISTA

Watch this space for details 👀 taken in Los Angeles, California by @milts1

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8 months ago

I know im a broken record at this point but i’m just so proud of our incredible @trainingmate community! Another HUGE accomplishment for Training Mate it’s so humbling being recognized and partnering with some of the most respected companies in the country! Thanks @athletechnews and @franchisefastlane 🙏 We have something incredibly special and I love seeing others on this community movement with us! It takes a village 🥰 #fitness #franchise #socialwellness #pioneer #trainingmate by @milts1

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a year ago

NEW EPISODE ALERT 🤩

In this episode, Brad welcomes Luke Milton. Luke is an ex-rugby player from Australia - who took the leap into business and founded 'Training Mate'.

Training Mate is a fitness studio that offers 45-minute circuit classes combining cardio and resistance exercises to burn up to 1,000 calories. In this episode, Brad and Luke chat all things business, sport, fitness and more...

Listen to the full episode - links in bio by @milts1

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2 years ago

Luke Milton shares a simple message for young athletes starting to earn serious money: don’t let lifestyle and image keep you from building real financial security.

From avoiding unnecessary purchases to being careful to who you take advice from, Luke explains why spending less than you make and thinking long-term can make all the difference.

For him, the goal isn’t to look wealthy — it’s to build something that lasts.

🎙️ Hear the full conversation - Link in bio.

This content is for general information only and does not constitute financial advice.

#AthletesJourney #LukeMilton #TrainingMate #AthleteFinance
#FinancialLiteracy by @milts1

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4 days ago

Franchising doesn't always mean handing someone a manual and stepping away.

@milts1 took a different approach with @trainingmate: build a franchise around partnership, support and community. 🤝

He shares why on the latest episode of The Sidekick Life.

🔗 Link in bio for the full episode by @milts1

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24 days ago

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a month ago

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a month ago

the things you do for a free yo-chi @milts1 @trainingmate 🙂‍↕️ taken in Dallas, Texas by @milts1

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a month ago

@milts1 built the first @trainingmate while working nights, training clients early in the morning and figuring things out as he went.

Hear how that mindset shaped his business on the latest episode of The Sidekick Life.

🎙️ Full episode now streaming! by @milts1

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a month ago

FINDING THE LOST AUSSIES OF DALLAS PART 1: with @Milts1 of @TrainingMate 🇦🇺 Who else is an Aussie in Dallas? taken in Dallas, Texas by @milts1

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a month ago

This place will never cease to amaze me on just how proud it can make me! We have the BEST team in the business, huge shout out to the literal superstars who make @trainingmate the magical place it is 🥹💙 #fitness #best #team #community #superstars by @milts1

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2 months ago

@muscleandfitness 🤝 @lukasgage

Easiest job in the world getting this guy to look good! 😮‍💨💪🔥. Can’t wait for the @prisonbreak return 👀 taken in Training Mate by @milts1

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2 months ago