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Mine Performance Academy

@mineperformance

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Mine Performance Academy is designed to elevate athletes.
State-of-the-art training, coaching and recovery under one roof.
@minebaseball

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Fix your late arm ‼️

Late arm = injury prone, command issues & flat pitches

#pitching #baseball taken in Mine Performance Academy by @mineperformance

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14 hours ago

What's your BP approach? by @mineperformance

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2 days ago

It doesn’t have to be D1 or bust. Go where you’re wanted.

#baseball taken in Mine Performance Academy by @mineperformance

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3 days ago

3-0 count… you giving your hitter the GREEN LIGHT?⚾️👀 Swing or take? ⬇️
#fyp #baseball #coaching #training #hitting by @mineperformance

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4 days ago

Hitting isn't for the weak. Physically or mentally. Work on your hitting to gain confidence and mental stability, and get in the weight room to improve your strength!!!!! by @mineperformance

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5 days ago

Tension ≠ velocity.

Just because you feel like you’re working harder, doesn’t mean you’ll throw harder. Stay loose and let elasticity do its job.

#baseball #pitching taken in Mine Performance Academy by @mineperformance

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7 days ago

The arm should be the result of the movement, not the source of it ‼️ taken in Mine Performance Academy by @mineperformance

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8 days ago

ELITE HITTERS ARE BUILT IN THE OFFSEASON⚾️

Coach Lance Durham, Hitting Coach at Mine Performance Academy, shares why becoming an elite hitter requires year-round consistency.
#hitting #fyp #baseball #training #sports by @mineperformance

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8 days ago

Are your hips IR or ER biased? Move on the mound in a way that compliments how your body is built

#pitching taken in Mine Performance Academy by @mineperformance

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10 days ago

Stop trying to make every athlete look the same. 👀

At Mine, it’s about finding what YOU do best and building around it.

Different athletes. Different movements. Different ways to win. ⚾️🔥

#Baseball #BaseballTraining #Pitching #AthleteDevelopment #playerdevelopment by @mineperformance

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11 days ago

Recruiting 101: keep it simple stupid

#baseball taken in Mine Performance Academy by @mineperformance

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13 days ago

I’m having way too much fun with this

#baseball taken in Mine Performance Academy by @mineperformance

2k

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20 days ago