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Messek Maram

@mini_hydraulic_press

743

followers

489

following

Powerlifting Tunisian Champion ×2
powerlifting African champion 2025
😊

POSTS STORIES REELS TAGGED

About GOP II...
@nr.events.tn @nourhassnaoui @nr.shop.tn by @mini_hydraulic_press

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21

2 years ago

158Kg squat X 91Kg bench

coach: @nourhassnaoui by @mini_hydraulic_press

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25

2 months ago

First comp fy el -63
Hamdoulah best lifter
Nchalla el jey ma 5yr by @mini_hydraulic_press

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9 months ago

@mini_hydraulic_press 🥇

1 Gold medal in africain powerlifting championships 🇹🇳

Head coach : @nourhassnaoui
Sponsors : @greatsportnutritiongsn - @nr.shop.sokra by @mini_hydraulic_press

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10 months ago

Random by @mini_hydraulic_press

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6

a year ago

Finally after some rest this is my meet recap consisting of
132.5kg squat
80.5kg bench
160kg deadlift
373kg total
86ipf points
Enjoy😊 by @mini_hydraulic_press

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a year ago

by @mini_hydraulic_press

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a year ago

by @mini_hydraulic_press

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a year ago

Qualified 🇹🇳

Congrats to our champion 🔥🇹🇳 by @mini_hydraulic_press

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a year ago

A9wa ka3boura fi Tunis ❤️🇹🇳
Love you ❤️

#powerlifting #fitness #bodybuilding #gym #deadlift #fitfam #motivation #workout #squat #fitnessmotivation #strength #weightlifting #fit #strong #powerlifter #gymlife #bench #squats #crossfit #gains #muscle #fitspo #training #benchpress #power #strongman #lifting #instafit #strengthtraining #health by @mini_hydraulic_press

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2 years ago

GOP II LOADING...
@nourhassnaoui @nr.events.tn by @mini_hydraulic_press

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2 years ago

🔥🔥 by @mini_hydraulic_press

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2 years ago