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Michelle | Integrative Health Coach(@mishyb11)'s profile avatar Download

Michelle | Integrative Health Coach

@mishyb11

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Fitness Instructor + Wellness Events
🧘🏻‍♀️ Founder @flow_fiercely1122
Wellness | Mind • Body • Soul 🪷
🍋‍🟩 Lymie on a healing journey
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Alexa…play MANIFEST 💖🙏🏼✨🧘🏻‍♀️ 📸 photography- @marcin_bradlinski_photography Mindful Manifestation Half-day Wellness Retreat hosted by @flow_fiercely1122 (that’s meee) 💁🏻‍♀️Sponsored & fueled by @truvani 💖💪🏼Sponsored & hydrated by @boxedwater 🫶🏼💦Non-alcoholic champagne showers @tostbeverages Essential Oils magic with @dzela1111 @ctomasiewiczz @youngliving Fueled by @preppednplatedfoods Beautiful Florals by @floralsbygi The best Matchas @be.holistically.well Functional Health @greencirclewellness The best homemade granola @canela_granola Waterless Beauty @olivedaofficial @stephanie_antoinette Collagen @primabiotic_us @kasianurzynski Get ready to extend the wellness party February 23rd at the self-love Galentines Wellness Event!! Tickets- link in bio!! 🎟️💖💌🌹 Can’t wait to see you there!! 🫶🏼#recap #mindfulmanifestation #wellnessevent #wellnessretreat #manifest by @mishyb11
30
a year ago
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✨Mindful Manifestation Half-day Wellness Retreat Recap ✨A big heartfelt THANK YOU!!! To all who joined me at The Mindful Manifestation ~ Half-Day Wellness Retreat!!! A Self-Care Sunday to remember! ☀️🙏🏼 My heart is beyond full and I am still on a high from it all! It was so lovely connecting with you all! And I can’t wait to hear all about your dreams being accomplished this year and beyond!! Have an amazing year yogis! Much Love & High Vibes to you all always!!! 🙏🏼💖🧘🏻‍♀️Thank you so much to @truvani for the amazing wellness goodie swag bags & sponsoring this event! I am such a big fan of this brand and am truly honored to have you be such a beautiful part of it all! 🙏🏼🙌🏼✨💖Thank you so much to @boxedwater for keeping us hydrated! It was such an honor having you sponsor this event!! There is nothing else I would drink out of! 💦🙌🏼✨(Non-alcohol) Champagne showers with the delicious @tostbeverages 🍾🥂🍾To my incredible vendors!!! This event would not have been the same with out you! Thank you so much for sharing your beautiful brands and being such an amazing part of this event!!! 🙏🏼✨💖🙌🏼Essential oils with these 2 goddess experts- @dzela1111 @ctomasiewiczz @youngliving @floralsbygi -the most beautiful florals @preppednplatedfoods -delicious Healthy bites @canela_granola -the best granola @be.holistically.well -the best matchas @greencirclewellness - free merch @kasianurzynski @primabiotic_us -the best collagen @stephanie_antoinette @olivedaofficial -toxin free waterless beauty Thank you @itsashleylynn_ @thefriendworkcollective for joining us and gifting us the cutest stickers ever! 💖#healthandwellness #wellnessevent #manifest #retreat #selfcaresunday #bestdayever #yoga #meditation #journalingworkshop #mindful #manifestation #mindfulmovement by @mishyb11
29
a year ago
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Happy Friday Y’all 🤠🫶🏼 @windycitysmokeout #windycitysmokeout #summertimechi #chicago #summer #country by @mishyb11
8
a day ago
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A little Pilates with a lot of Ponies. 💕☺️🐴 Thank you @soulharbourranch for having us! & Taking such amazing care of all your beautiful animals. ☀️💛 I loved learning all about them. They’re all so sweet & beyond beautiful! 🥰#pilateswithponies #pilates #sweetsummertime #countryvibes #movement by @mishyb11
9
5 days ago
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Sweet moments with @truvani 🫶🏼✨Working with this incredible brand has truly been a dream come true! 🥹Thank you so much Truvani for believing in my vision and helping bring it to life. It means so much to have you be part of something I’ve poured my heart into building. ☀️💛And to my beautiful community… thank you for continuing to show up. Your support, trust, and commitment mean the world to me. I’m so grateful for each and every single one of you. 🙏🏼✨🫶🏼More captured moments from this incredible day (and more thank-yous!) coming soon. 🤍📸😍Photography Credit: @caseyalexandramedia 🫶🏼#truvani #flowfiercely #wellnessevents #rooftopretreat by @mishyb11
42
16 days ago
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A combination of movement, sunshine, summer, and Off Campus has my dopamine levels on highhh 📈☀️💚✨ June, you were good to me. 😊#junerecap #summertimechi #summer #june #happy by @mishyb11
9
23 days ago
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Chasing summer & shining bright like the sun. ☀️✨💛 📍 @beatnikontheriver 💕🌸#summertimechi #beatnikontheriver #shinebright #sunshine #weekendvibes by @mishyb11
56
25 days ago
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Movement taught me strength.Healing taught me resilience.Community taught me we’re never meant to do this alone. ✨So grateful to continue sharing movement with this incredible community. Whether you’re looking to sweat, slow down, strengthen, or reconnect with yourself, I’d love to see you in class. 🤍Here’s where you can find me this week…📍 The Barre - Studio & Cafe @the_barre_ep 🫶🏼Monday:6:15pm - Yoga Glow (Vin/Yin)7:15pm - Yoga / Pilates Fusion Wednesday: 6:15pm - Yoga / Pilates Fusion 7:15pm - Yoga Sculpt 📍Corepower Yoga Tuesdays: 6:30pm C2 heated Vinyasa Power Thursdays: 4:30pm C2 heated Vinyasa Power(Note : Tuesday classes are temporarily canceled until TT is over in July at CPY) - Miss u bunches my Tuesday babies and can’t wait to see you soon! 🫶🏼Photography credit by the one & only : @samhardyportraits by @mishyb11
17
2 months ago
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Still soaking in all the magic from our Spring Edit ~ Rooftop Retreat | Movement & Matcha Series ✨☀️💚🌸What a beautiful morning of movement, connection, sunshine, and coming back home to ourselves surrounded by the most incredible community 🤍From the rooftop views, to the incredible energy in the room, to every sweaty sculpt moment, matcha cheers, conversation, and hugs after class… this one felt so special. 🫶🏼Thank you so much to everyone who joined us and made this experience so special. I’m endlessly grateful for this beautiful growing community and all the magic we continue to create together. ✨Thank you so much to @chezpaul_rooftop for sharing their gorgeous space with us and amazing hospitality ✨And a special thank you to our incredible sponsors & partners who helped bring this day to life: Fueled by: @truvani ✨Thank you for spoiling our community with the dreamiest wellness goodie bags! 💕Matchas & Brunch with: @chezpaul_rooftop Hydrated by: @drinkelevate Essential Oils with: dzela1111 @youngliving Florals with: @lilyandbellefloral Styled with: @fabletics More moments like this coming soon! ✨🥰#rooftopretreat #wellnessevents #springedit #mayevent #movementandmatchas by @mishyb11
44
2 months ago
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May brings flowers and we’re celebrating spring on a whole other level - Literally lol. Come elevate with us at @chezpaul_rooftop 🤩The Spring Edit ~ Rooftop Retreat is officially SOLD OUT ✨🤍Feeling so grateful for this beautiful community.If you missed a movement ticket, you can still join us after class for rooftop brunch, wellness vendors, matchas, mingling & all the soft spring vibes 🌸🍵☁️Come shop, connect, and soak in the morning with us at Chez Paul Rooftop. DM me to join the brunch + vendor list 💌✨And don’t forget to wear pink, green, or your favorite spring colors to match the vibes 🌷💚🌸#rooftopretreat #wellnessevent #pilates #yoga #arlingtonheights by @mishyb11
20
2 months ago
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Kicked off my Movement & Matchas Spring Series in April & Still smiling from the most beautiful day at Fabletics ✨☺️💪🏼🌸💚 Glute Glow Up : Strength & Sculpt Class 🍑🙌🏼So grateful to each and every one of you who came out to move, connect, sip matchas, shop, and soak in all the good energy with us! From the workout to the conversations after class… this one felt so special.Thank you so much to @fabletics for having us and creating such a beautiful space for this event. 💫A special thank you to Nicole from @holisticallywellmatcha for creating the dreamiest, most delicious matchas for our community 💚🌿 and to @trufru for sharing the day with us and treating everyone to their amazing delicious healthy treats 🍓✨😍Nothing better than a room full of awesome humans choosing themselves, their wellness, and their joy. 🤍Can’t wait for the next one. ✨#Fabletics #WellnessEvent #ChicagoWellness #movementandmatchas #oldorchard by @mishyb11
37
3 months ago
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MOVEMENT & MATCHAS 💚✨🌸The Spring Edit ~ Rooftop Retreat is officially SOLD OUT… and my heart is so full. 🤍This rooftop experience at the stunning @chezpaul_rooftop is going to be nothing but pure magic — flowing together in a beautiful sunlit space with dreamy matchas, brunch, blooms, meaningful connection, and a moment to come home to yourself. 💫 🫶🏼This experience wouldn’t be the same without our incredible partners who are helping bring the magic to life — from nourishing sips to elevated wellness touches ✨Rooftop - Matchas & Brunch with : @chezpaul_rooftop Young Living Essential Oils : @dzela1111 Blooms with : @lilyandbellefloral Hydration with : @drinkelevate Shopping with : @fabletics Wellness Goodie Gift Bags : @truvani And Because so many of you asked… we’re opening a limited waitlist (and releasing a few extra spots 👀).If you’ve been feeling the pull, this is your sign!Nothing to fix. Nothing to become.Just a space to reconnect, reset, and flow fiercely.Tap the link in bio to join the waitlist ✨A few tickets will reopen tonight! 😍#FlowFiercely #MovementAndMatchas #ChicagoWellness #WellnessEvents rooftopretreat by @mishyb11
31
3 months ago
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