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Head Kids Instructor @nexus_ajj
Black Belt • Engineer
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You know it’s going to be a long post. Feel free to not read 🤣
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First of all, praise God for the ability he’s given me! I am thankful everyday for Christ’s love for me, His work on the cross and that my identity is only in Him! There’s a dichotomy of thought: belts mean nothing vs. belts mean everything. On one hand, it’s just a colored piece of material wrapped around my waist that has changed over the years. On the other, it represents so much time, effort, energy, growth, sweat, love, sadness but above all perseverance - and is a direct representation of all these things. To me, it actually represents my family’s belief in me and putting up with crazy training schedules at times, my Nexus family’s belief in me that I can represent them well, my Jiu Jitsu Foundation family in that they provided me the best start at this sport. My love for jiu jitsu has only grown over time in different facets. Not a love of winning, but a love of growth, especially mentally, a love of the community, a love of the game itself, and a continued love of learning. I think the dichotomy is real because yes, this belt means a lot to me! However, I’m still the same person, with the same goals and will be in class today learning just like everyone else. Thank you to everyone who’s believed in me, who’s encouraged me and continues to push me day after day. I love you all! taken in Nexus American Jiu Jitsu by @mnddcksn
47
a year ago
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taken in Washington, DC by @mnddcksn
7
a month ago
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🖤💕 R O A D  T R I P 💕🖤
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Absolutely stellar time @nexus_ajj . What a way to restart training after a slow start to the winter season.
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Thank you @gannon_lang for always taking the time to share your knowledge and delightful personality. It makes me so happy every time I introduce more people to you. Your gym and your leadership are a treasure.
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Thank you as always to the incredible @zanettaporetti and @mnddcksn for giving us the most spicy rolls. I’m lucky to call you friends, teammates and training partners. Always silly to me how women half my size destroy me on the mats. 
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Thank you at @peak_isoimages for your incredible work. I’m like a little kid waiting to open a Christmas present every-time you send a link of your work!
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Last photo is why @gannon_lang is the most fun coach. I am about to be subjected to the move of the day and while you can’t see it, I’m giggling like an idiot. by @mnddcksn
5
9 months ago
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You all are the future! Love the hard work, dedication and discipline every one of them displays. I’m so incredibly thankful to be part of your journey and to have the privilege to be your coach. It is an absolute joy to watch you all grow in all facets of your lives. Thank you parents for the love and support you consistently provide to these kiddos so they can thrive on and off the mats 💕 by @mnddcksn
0
a year ago
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Congratulations to Coach @mnddcksn on her 🥇 medal at IBJJF No Gi Pans ‼️

This was a long time coming for her, we very happy & proud to see her win her first match & competition at black belt. Only the beginning for her 🖤 taken in David S Mack Sports and Exhibition Complex by @mnddcksn
36
a year ago
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Congratulations to Coach Amanda on her Bronze medal at the 2024 IBJJF No Gi World Championship 🎉🥉

We are so proud of your performance 🤼😎 taken in Las Vegas Convention Center by @mnddcksn
13
2 years ago
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This tournament was just so different. It was really fun and hard and I loved every minute of it. Won my first match and lost in the semi finals to a great opponent - so third for my weight class! I even did the open class! I lost my first match but it was such a good experience. Still hate closed guard 🤣
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Praise God for His provision - that I get to do something I love and to honor Him with my joy for this sport. I used to idolize winning and a loss would crush me or I would think my jiu jitsu wasn’t good, but that’s not true at all! It’s because my priorities were wrong - having them in the right order allows for me to still be thankful and joyful in the losses. 
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Thank you @reckless_audio for always being supportive and encouraging me when I’m just down. You always have my back yet always nudge me on to be better 💕 also to my folks who love and support my endeavors 
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My team is amazing! I’m so thankful for @nexus_ajj and all my training partners who push me so hard! @gannon_lang is such a gifted professor who really understands how to unlock parts or your game that you didn’t know were missing or incomplete. 
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Huge thank you to @jordanpatrickfitness for coaching me on and off the mats! You are a true gem
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A sweet thank you to @grantzbryce @myonlyblackbudy @dankerzzz157 to adding me to your blended crew. So thankful for you all this weekend!! Yay for VA 💕
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Thank you @bjj_chicc and @alliwmcer06 for coming in clutch with the coaching! You ladies are ahhh-mazing! taken in Westgate Convention Center by @mnddcksn
18
2 years ago
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Check out this mount escape by Coach @mnddcksn 👀

Come train with us tonight at 6:30PM 🤼 taken in Nexus American Jiu Jitsu by @mnddcksn
3
3 years ago
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Here is what a normal kids class looks like at @nexus_ajj 

Bring your little ones in for a FREE week trial 🥋 taken in Nexus American Jiu Jitsu by @mnddcksn
7
3 years ago
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ATTENTION PARENTS 📢

Here is Coach @mnddcksn giving a bit of insight into how she runs our Nexus Juniors program 🥋

Claim your FREE class through the link in our bio 🔗 taken in Nexus American Jiu Jitsu by @mnddcksn
5
3 years ago
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Thank you so much @caitxclarke for capturing these! You are truly talented, my friend 💕
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If you are in the DMV area, do yourselves a favor and contact her for her photography skills!
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@nexus_ajj 
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#bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #photography #girlswhofight #competition #ibjjf #ibjjfworldsmasters taken in Las Vegas Convention Center by @mnddcksn
7
3 years ago
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Master Worlds 2023 was all about the new things. Playing guard more,  adding new guards, new concepts, and changing/removing the things that don’t work for me. 
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Praise God, first, for giving me the ability to travel and compete. For reminding me time and again that my worth is not rather or not I reach the podium. All glory to Him! 
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Thank you to my family for always being the absolute most supportive! I love you @reckless_audio 🥰
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I’m so thankful for @nexus_ajj more than words can express! I love our team, our coaches, the training partners. I’m so thankful for @gannon_lang and @zanettaporettibjj for their constant encouragement and precision guidance! Thank you @judyandtheblowfish for coaching me today! 
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Thank you to the best group of girls anyone could ask to travel with @ann.dempsey76 @jule_jitsu @ag_bjj 
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Super big thank you to the @bornfitness team! Always has my back. Always in my corner.  @natalie_sabin @_bjward are simply the best 💕
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My @jiujitsufoundation family! Although I only see you guys every 3 months, it’s a week (or two) that I always look forward to! Thankful for all of you 💕
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I do absolutely hope everyone has just as encouraging a team as I’m blessed with 💕
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#bjj #bjjgirls #ibjjf #ibjjfworldmaster #fightlikeagirl #grappling #gi #competition #nexusajj #bornfitness #jiujitsufoundation #idontknowwhattodowithmyhands taken in Las Vegas Convention Center by @mnddcksn
24
3 years ago
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