Instagram story viewer> @mo_yoga_> Posts
328
followers
457
following
Student and teacher of yoga ॐ
A space for joy, learnings & offerings
- teaching weekly @coreplus_studios ✨
POSTS STORIES REELS TAGGED
Hello, hello! Welcome in, I’m Mohini ☺️ I’m not HUGE on posting/ sharing on social media for myself, but I’ve been thinking about a space to document my practice, offerings and learnings for a while. It’s taken me so long because I’m conscious of how much time I spend being consumed by social media. I’m also scared. Joining a space, where there are so many people who inspire me and who have been a part of how I have fallen deeper in love with this practice is scary. But, here I am. I release, I let go, I let it flow 💛 by @mo_yoga_
10
2 years ago
Download
.
A @_flowwithcourtney appreciation post!!! 

From practicing our very first sequences on each other during our 200HR YTT to holding space and teaching together.

There is something very special about making a best friend later in life, but to also watch each other grow in something we both love is such a privilege.

So grateful that yoga bought us together but even more grateful of the friendship that came from it 💕 by @mo_yoga_
2
a month ago
Download
.
It’s almost time! Spring practice for BLOOM with @_flowwithcourtney and @mo_yoga_  is this Sunday 🌸 
9.30-11.30am at @greenmondaystudios - Carlton 

🔗 booking link in bio by @mo_yoga_
6
a month ago
Download
.
Get to know your hosts! Say hello to Courtney 🌞

Courtney and @mo_yoga_ will be taking you through a morning practice for BLOOM, celebrating the awakening energy of spring. 

📅 Sunday 20th September
🕰️ 9.30 - 11.30am 
📍 @greenmondaystudios - Carlton 

More details + bookings via the link in bio.
DM us if you have any questions 🌸 by @mo_yoga_
4
a month ago
Download
BLOOM, REFRESHED FOR 2026 🌸

BLOOM began as a four-week spring series, but after listening to your feedback, we’ve reshaped it into one special morning together.

Join us for a two-hour spring immersion inspired by Vasanta, the Sanskrit word for spring 🌱

WHAT TO EXPECT:

🌸 A 90-minute complete yoga practice
🌸 Grounding and energising movement
🌸 Asana, mantra and pranayama
🌸 Optional hands-on adjustments from both Courtney and Mohini
🌸 Time to reflect, try something new, drink tea and connect

Come as you are, bring a friend and welcome the energy of spring with us 💗

SUNDAY 20 SEPTEMBER
9.30AM–11.30AM
@greenmondaystudios , CARLTON
$50

Use EARLY15 for 15% off until 6 September.

🔗 BOOK VIA THE LINK IN BIO

Questions? DM @_flowwithcourtney @mo_yoga_ taken in Carlton, Victoria, Australia by @mo_yoga_
1
2 months ago
Download
.
Get to know your hosts. First up, it’s me… hi! 

Myself and @_flowwithcourtney will be guiding you through a morning practice together for BLOOM, welcoming in the energy of spring. I don’t know about you, but my winter has been unexpectedly busy! So I will be bringing some soft reminders that even though spring brings a season of renewal, growth and new beginnings giving yourself a space to land is just as rejuvenating as welcoming in all things new and fresh 🌼

📅 Sunday 20th
🕰️ 9.30 - 11.30am
📍 @greenmondaystudios - Carlton 

🌱 Early bird: 15% off until September 6th

More details + bookings via the link in bio.
DM us if you have any questions 🌺 by @mo_yoga_
4
2 months ago
Download
This is your sign to slow down and take a deep breath 😮‍💨 

Don’t rush winter away ❄️

It’s okay to move a little slower, rest a little more, and let this season be exactly what it is. 🫶🏻

The warmer days will be here before we know it—and life will speed up again.

For now, just be here. 🤍

What are your favorite ways of slowing down? Yin is one of mine!

#yoga @mo_yoga_ #friends #community #warmth #slowdown by @mo_yoga_
5
3 months ago
Download
300HR post-graduate yoga teacher training. A heart ripped open kinda experience. It has guided me back into my own practice, back into awareness, presence and connection. I’m in awe of the beautiful yogis I shared this journey with… your wisdom, passion and curiosity was simply wonderful to be around. Special shout out to @another_yogi & @ashbrown.meditation for it all. I’m so grateful for this practice and everything it does for me, time after time 🕊️🤍

P.S. Please don’t ask me if I can do a headstand yet… that’s not rlly the point xx taken in Earthlinks Sri Lanka by @mo_yoga_
18
7 months ago
Download
✨ Two more weeks to rise with us this spring ✨

We’ve eased from stillness into softness, and now we’re building energy together 🌱

🌸 Week 3: Slow Flow — steady strength + presence. Breath-led sequences, grounding pauses, and mindful heat.
🌸 Week 4: Vinyasa — playful movement + radiant energy. A joyful close to the season.

Every class ends with a long savasana + optional hands-on adjustments. Come reset, move, and bloom with us 🌼

Spots are still open — join us for the final weeks via Mindbody or DM me to book your mat. ✨

@fortgreenstudio @mo_yoga_ @_flowwithcourtney

#bloom #yoga #springyoga #slowflow #vinyasa #community #mindfulmovement #reset #springreset #yinyoga #meditation taken in Richmond, Victoria, Australia by @mo_yoga_
1
a year ago
Download
Welcome in spring with us! BLOOM commences Friday 19th for 4 weeks and here’s a bit more about the why behind this yoga series. Pop along for all or perhaps the one that feels most aligned with how you wish to welcome in this season and let’s bloom into spring together 🌸🌞

Where: Fort Green Studio, Richmond
When: Friday - September 19th, 26th and October 3rd, 10th 
Time: 6.30pm - 7:15pm
Investment: $130 for all four, or $34 for a casual class 

#yoga #springyoga #yogaseries #movement #seasons #community #connection #fridaynights #melbourneyoga taken in Richmond, Victoria, Australia by @mo_yoga_
1
a year ago
Download
🌸 BLOOM: A 4-week yoga journey 🌸

From stillness to energy, each week builds with the seasons:
✨ Week 1: Yin — deep rest + release
✨ Week 2: Mellow Flow → Yin — soft movement + reset
✨ Week 3: Slow Flow — steady strength + presence
✨ Week 4: Vinyasa — playful, radiant energy

Every class includes a long savasana + optional hands-on adjustments.
Come move, rest, and rise with us this spring. 🌱

✨ Spots are limited — book your mat now via Mindbody,  www.fortgreen.com.au/events or DM me to join. ✨ @fortgreenstudio @mo_yoga_ @_flowwithcourtney 

#bloom #yoga #reset #spring #springyoga #springreset #community #yin #yang #vinyasa #mellow #slowflow #mindful #meditation #meditationdaily taken in Richmond, Victoria, Australia by @mo_yoga_
3
a year ago
Download
A Spring Yoga Reset. Drop in also welcome, just purchase a casual pass for your preferred night and we will book you in 🌸 taken in Richmond, Victoria by @mo_yoga_
2
a year ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.

back to up