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Mon 🦋

@mon.the.maker

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1559

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🦋 forever dreaming 🦋

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Ladies! Have you been wanting to get into strength training, but don’t know where to start?

I’m hosting a Muscle Mommy Crash Course that will cover all the basics, and you even get to walk home with a personalized exercise program that will serve as a guide for your journey after class.

Join me on Sunday, September 13 from 3-5PM in San Diego!

Partiful link in bio. Registration $20. Limit to 5 participants.
 See you there! 🫡

WAITLIST ACTIVE AS OF 8/3
I still encourage sign-ups for future events! by @mon.the.maker

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3 months ago

🚨 OC GYM RAVE VOL. 5 — AUG 29 🚨
We’re turning Fullerton into a FREE MINI FITNESS FESTIVAL.

OC GYM RAVE × @eventsbysoundcheck with major support from @redbull @redbullusa ⚡️ + FREE TRADER JOE’S MINI TOTE GIVEAWAYS 👜

🏃 FREE Run (time and details announcing soon along with vendors)
💪🧘FREE Mat Pilates + Intro to Weightlifting classes from popular guest instructors (links in bio)
🛍️ Wellness Vendors
🎟️ BIG Giveaways and more!

🎧 FULL GYM RAVE EXPERIENCE with
@jessicazaper_
@jnikolethedj
@tb.swagg

🎁🎁🎁
We’re giving away a FREE 24-pack case of Waves Water to one random person who likes or comments on this post! 🌊💧

👜 So YES… Back to @traderjoes MINI TOTES. We are giving out 2 free ones. Just RSVP at drinkwaveswater.com/rsvp and show up anytime by 730pm 😭
+ a couple separate winners will get a free @drinkwaveswater case from your fav water source 😉!

5pm–7:30PM: Fitness Festival + vendor experiences

FREE CLASS DETAILS:
5pm Mat Pilates - @sculptbykeena
545pm Intro To Weightlifting - @mon.the.maker
630pm Mat Pilates - @sculptbykeena

7:30pm–10:30PM: GYM RAVE — no workouts during the rave.
✅ 21+ specialty drinks vendor

✨ FREE WORKOUTS AND/OR FREE RAVE NEED SEPARATE RSVP. (Links in bio)

📍 725 N Placentia Ave | @fytgym Fullerton
🎟️ FREE RSVP: drinkwaveswater.com/rsvp

🚨 Wellness brands: LAST CALL to vend. DM ASAP.

#OCGymRave #OrangeCounty #FitnessFestival #GymRave #OCEvents

Music by @followthefishtv @big_flowdan please play at one of our GYM RAVES. taken in Orange County, California by @mon.the.maker

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2 months ago

Meet the facilitators of our upcoming All Femme & Women’s Ecstatic Dance next Sunday, April 26th at the @the.dragons.nest in Vista!

🌟 HIGHLIGHTS 🌟

• Somatic Release Warm Up Twerkshop with Tara
• Curated Ecstatic Dance Journey
• Tea Lounge for connection & nourishment
• Shoes-off, substance-free, open-hearted dance floor

❤️‍🔥 Hosted by The Allegory, Monica, and Tara

RSVP on Partiful at the link in my bio! by @mon.the.maker

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6 months ago

my first ever sweet potato harvest 🥹🍠 the size & amount were underwhelming but I learned a lot and I’m excited to eat the ones I grew! 😋 by @mon.the.maker

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25 days ago

ok Oregon 👀 only disappointed I didn’t visit sooner taken in Columbia River Gorge by @mon.the.maker

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5 months ago

full moon activities ❤️‍🔥 by @mon.the.maker

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3 months ago

we survived the apocalypse… again 😋 year 3 was the best one yet 🥰 thx gang taken in The Queen Mary by @mon.the.maker

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4 months ago

😅 oops taken in The GYM San Diego by @mon.the.maker

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a month ago

giddy up 🐎 fire bone leashes are now available on the @amormortistaxidermy website ❤️‍🔥 by @mon.the.maker

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4 months ago

Transformation doesn’t happen overnight, but it sure can feel like it when consistency compounds.

There are still days I look in the mirror and don’t recognize the person staring back. Some might call it body dysmorphia, but I see it as meeting a new version of myself I’m still getting to know.

Strange, yet somehow familiar.

What does your true potential look like?
What version of you do you want to meet?

DM me or check the link in my bio for private coaching!

#fitness #transformation #transformyourself #selflove #coach #bikini #fitwomen #fitgirl taken in San Diego, California by @mon.the.maker

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a year ago

In these trying times, I highly recommend breaking shit and swinging a baseball bat as hard as you can at a MANnequin. ☝️

So grateful for these wonderful women who joined me in an evening of unfiltered feminine rage to bring in my 30s.

We’re standing on business this decade, and I won’t hesitate to take a baseball bat to the knees of anyone who crosses me. 😌 by @mon.the.maker

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7 months ago

life lately 🦋 taken in San Diego, California by @mon.the.maker

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5 months ago