Instagram story viewer> @monaesaffron> Posts

Monaé WINSTON-WESTFIELD

@monaesaffron

1.1K

followers

546

following

🇬🇧 British / England Sprinter
Writing one of track & field’s greatest comebacks.
@psych_chek athlete

POSTS STORIES REELS TAGGED

Download All

I threw away my spikes and swore I’d never run again.
This is how I found my way back 🫶🏽

Thank you coach @og_oj_tsm , RIP Idris ❤️

#trackandfield #athletejourney #comeback #womeninsports #sprinter by @monaesaffron

984

231

7 months ago

Am I right??? 🤷‍♀️🌸

#trackandfield #trackmemes #womeninmalefields #girlmath #relatable by @monaesaffron

47k

145

7 months ago

🥉NATIONAL 200m Bronze Medalist
🏴󠁧󠁢󠁥󠁮󠁧󠁿 @englandathletics

Grateful, proud and highly favoured. by @monaesaffron

343

154

3 months ago

somewhere in paris.. taken in Paris, France by @monaesaffron

255

97

22 days ago

7.74 -> 7.53
12.20 -> 11.74/11.62w
25.44 -> 23.88

🥇🥉Surrey
🥈Regional (SEAA)
🥈🥉National

cutey 😍
first 300m, loved it tbh.
first sub 11 (ABOUT TIME)
started season strong with two pbs

as a 60m hater I quite enjoyed it this year …

wow this picture deserves an award

🥇😜.. I was so close to pulling out of this race, ran the heats in my jogging bottoms, then won haha

body tea, hair laid.

the girls ♥️

3 x 200m in ONE DAY?!?! ain’t done that since u13, but we did it 🥉🥉🥉🥉🥉

my bestest friend. my coach. my ANNOYING older brother. thank you for everything ♥️

TEXTBOOK angles 😍😍😍

sexy flexy 🫦

thank you for watching, see yall next season. it’s been a great one ⭐️⭐️⭐️⭐️⭐️

#returnofdagoat by @monaesaffron

363

136

a month ago

the best season of my life so far -

and the best is still ahead. by @monaesaffron

200

36

4 months ago

🇬🇧 First British Outdoor Champs
✔️ Qualified for both 100m & 200m
Learnt so much and I’m so excited for the season!!
I’ll be back soon xox

📸: @ijms.photography by @monaesaffron

283

77

4 months ago

What if the emptiness you feel after achieving a goal isn’t a mistake, but a revelation?

You were told the destination would bring fulfillment. Yet when you arrived, all you felt was relief.

From a metaphysical perspective, this is the moment the illusion breaks. Consciousness realises that what it was seeking could never be found in an achievement, because wholeness was never absent to begin with.

The relief isn’t from getting what you wanted it’s from temporarily releasing the belief that you were incomplete without it.
Always remember to enjoy the process.

Curious if anyone else experiences this…

#overachieverproblems #perfectionism #trackandfield #athlete #relatable by @monaesaffron

720

28

4 months ago

what now?!?
#trackandfield #womeninmalefields #relateable #athlete #explorepage by @monaesaffron

247

25

4 months ago

Is it possible to restart a career in athletics after almost a decade away from the sport? 🏃‍♀️

Monae Winston-Westfield did just that.

Read her story on our website 🙌

#backinaction #athletics #monaewinstonwestfield #dinaashersmith #sportscomeback by @monaesaffron

287

28

4 months ago

the difference a year can make, keep pushing. ♥️

#trackandfield #explorepage #inspiration #athlete #relatable by @monaesaffron

314

44

5 months ago

Double medal weekend 🥇🥉
Appreciating every step of the journey.

📸: @crisp.visions & @iness.capable by @monaesaffron

244

42

5 months ago