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Lisa Valeri

@monalisapilates

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Official. Nationally certified under my birth name. Feels good - just like finishing a great Pilates workout. Come take class with me @willowpilatesstudio 💜 #pilates #feelgood #life #goals #nashville #national by @monalisapilates

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4 years ago

#pilatesday2021 I hope you have tried this incredible system - you will feel years younger! taken in Nashville, Tennessee by @monalisapilates

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5 years ago

by @monalisapilates

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6 years ago

You have a few more hours to sign up for this great price! Invest in yourself ❤️ by @monalisapilates

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6 years ago

My Pilates home for 10 years!
Beautiful studio, compassionate people, making good change in people’s lives. Check out the great offer in the comments. #pilates #celebration taken in Nashville, Tennessee by @monalisapilates

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6 years ago

#challengeaccepted @maevamovement taken in Nashville, Tennessee by @monalisapilates

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6 years ago

7th day of #7daysofopc !!
I want my toes to be closer to the floor and my ✂️ to be “higher” but here it is ... with a one-leg transition 😉 #Pilates #goals by @monalisapilates

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6 years ago

#7daysofopc A fun game of catch! With all this practice the high scissors ✂️ and bicycle are going to be easy ( easier 😜) - saving that video for the last day ... #pilates #practice #selfimprovement by @monalisapilates

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6 years ago

“Hit the mark” corkscrew 😊 #Pilates #7daysofopc #readyforwine by @monalisapilates

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6 years ago

Rolling WITH a ball 😉 #7daysofopc #pilates #sofun by @monalisapilates

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6 years ago

🚁 #7daysofopc #pilates #allweeklong by @monalisapilates

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6 years ago

Kneeling Side Kicks - getting close to “the end” of class! #pilates #7daysofopc by @monalisapilates

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6 years ago