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Mónica Casanova शक्ति

@moni.casanova108

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Hija De La Tierra🌻 Sanando mis raíces 🇨🇺✨🇵🇦✨🇵🇷
Panchakarma Therapist, Ayurvedic Practitioner, Doula, ERYT
Creadora: @cocoshakti & @cocoshaktiayurveda
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June made 11yrs with my circle⭕️ Performing at underground shows, raves, festivals — playing at beaches and my old chicago home parking lot… really I still take my hoops everywhere with me. May this love affair be forever & ever ❤️‍🔥 This scared circle has kept me spinning right along with life all these years 🌀 #hoopaversary #hooplove #hooplah #hoopflow by @moni.casanova108
Saludos mi gente🌿 If you’re new here - bienvenidx to my little cosmic corner of the internet!🌀✨ Soy la creador detrás de #COCOSHAKTIAYURVEDA and I am so grateful to have you here. Soy una mezcla de ritmos, raíces y rituales✨ A dancer, a doula, a dreamer at heart. Me muevo entre el fuego, el tambor y la suavidad del aceite Honoring my ancestors with EVERY breath, every sway, every offering. Mi medicina vive en mi cuerpo, en mis palabras, en mis manos, pero tambein in my joy, softness and hustle⚡️ Here’ you’ll find #Ayurveda with sazón, healing with rhythm and a whole lotta heart💓 My mission is to guide folks back home to themselves through ritual, movement and ancestral care - reclaiming your holy sacredness✨🪽 Trap en mis audifonos, mantras en mi corazón, My Cuban bori, panamanian vata virgo spice, is my fuel to keep 💯 with you Ayurveda has taught me that the totality of our being should NEVER be hidden, as it brings about illness to stifle a natural expression and in that, I offers myself to you as I am 👁️ Aqui, whole, Aqui, healing, aqui para serviles en esta caminata back home to self🌺 Lets root, lets rise and lets REMEMBER together🐛✨ 🦋 xx #cocoshaktiayurveda by @moni.casanova108
Teaching @finca_victoria this week! ✨11/29 + 11/30✨ Join me for a FREE all levels class at 8am AST via ZOOM!! DM for link! Check story today and tmrw for link as well✨ by @moni.casanova108
The count down is ON✨ This December 6th-11th join @karlawithakhuffman & I in Oaxaca, MX🇲🇽 for RITUALS & RHYTHMS. More than a retreat, its experience where you not only love the practice but take home gems that will support your healing longer after our time together has passed. ✌🏽spots remain anddd one is yours ((: Come as you are babe. This space is for you to come back to your self. Comment RETREAT to get more info and our special offer to make this trip a reality for you✈️🌊✨ #yogaretreat #yogalifestyle #ayurvedalifestyle #wellnesstravel #yogaandayurveda by @moni.casanova108
I meant to post these the summer Bella passed away but never got to it❣️ Here’s to summer 2024… The summer everything changed See you soon VQS🌿 by @moni.casanova108
Stay Wild 🌈✨🌀 by @moni.casanova108
The absolute best of the best⚡️ My hair has never been so healthy & lovingly cared for🥹💓🫶🏽💓✨ Book your appointment with @gabydreadz TODAY📱➡️📆 #locsforwomen #locsstyles #locmaintenance #PuertoRicoLoctitian #loctitian by @moni.casanova108
April 11th, 2026 I officially opened doors to @cocoshaktiayurveda✨ I intentionally planned for this to land on my bestie Bella’s birthday🙏🏽🤍✨ her presence is forever imbued & woven into Coco Shakti. If yall only knew the role she played in my journey. Looking back through these photos, I’m reminded that this space was of course not built by me alone. My mami, my Durga, my biggest supporter holding my hand as I made each pivot, turn & hard choice My grandparents, my guardian angels, ushering me as an entrepreneur aqui en Puerto Rico My dear friends, smiling back at me with eyes of “YOU DID IT” and longtime clients sharing so much love Even folks that I’ve only just met, showed up with so much support and encouragement. To everyone who’s walked through these doors shared a hug helped me set up brought plants & flowers celebrated me shared my work and simply believed in this dream before it fully existed. Thank you. This space is more than a treatment room.. It’s a place to slow down to receive to remember to come home to you & your body Every session Every consult Every cup of tea has only deepened my gratitude for what is blooming here..the beginning of something I’ve dreamed about for a very long time⚡️ SO happy to get to share this space with you all Con mucho amor y aprecio 🌹 #CocoShaktiAyurveda Infinitas gracias @fernandosamalot for the most beautiful captures of this unforgettable moment for me♥️ by @moni.casanova108
SAVE FOR LATER✨ Morning yoga flows are my jam! Along with nerding out on Ayurveda! If you ever wanting to bring a little shift to your practice and HOW you lead your classes comment YTT🧘🏽‍♀️ After 11yrs of guiding Doshic infused flows, a very special ShaktiVeda training is in the works and happening this JUNE aquí en Puerto Rico 🇵🇷 🌊✨ It’s giving time with self, deepening your practice and connecting with community🌀 Comment YTT to get more info and dibs on early bird pricing💓 Official details drop in May⚡️ xx #cocoshaktiayurveda #yogaCEUs #yogateacher yogaflow #yogainspo by @moni.casanova108
Respirando hondo y agradeciendo al universo❣️ #ariesseason by @moni.casanova108
Starting Aries season off right ♈️🔥bringing @cocoshakti back from a long flow state hiatus this April Full Moon 🌝 Thank you @kano_b_mai_name for having me out to close your Men’s Retreat🙏🏽✨ @finca_victoria Available for hire ❤️‍🔥 Email or DM for details✨ #CocoShakti #FireDancer #pyromaniac #FireFlow #FlowArts by @moni.casanova108
FebrerooOoo, the love was FELT🌹 Heart blasted open & the sweetest return back to Self after a season of : “WTF WAS THAT” for like 6 months So goOod to be back in my body, mind& spirit #puroamor #dump #cupfull #febuarydump by @moni.casanova108

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