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Strength Coach/ Pilates Instructor
@equinox |Founder @authenticity_la
Los Angeles CA 🌴
🍁authentiCITY- Ground & Sound - 10/18 10am
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I'm beyond excited to host authentiCITY_LA, a wellness event that connects you to your body and others! 🌴🌴🌴

Join me for Pilates and curated conversation that goes beyond the surface. Let’s dive deeper together!

When: May 17th, 1PM-2:30PM
Where: Childs Poss Yoga LA
Who’s this for: anyone looking for movement, connection, and meaningful conversations

Link in bio for details! DM or comment with questions. by @monibfit
24
5 months ago
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La vita Italiana 🇮🇹 

#almaficoast #italy #living by @monibfit
16
3 years ago
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Jumpin into the new year like 🔝🔝!!! Who’s ready for a fresh start?? #newyearnewme  But first ... holidays cookies... and cocktails 😭😭 Totally kiddin! 😉

#fitfam#fitspo#jump#koral#adidas#strips#2019#equinox#fitness#losangeles#la#socal taken in Los Angeles, California by @monibfit
4
8 years ago
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Never needed the spotlight to know I shine. 

📸 @hey.nat 
👗 @nikela @lululemon @nikewomen @nike 

#losangeles #culvercitystairs taken in Los Angeles, California by @monibfit
11
3 days ago
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2026 has been tough. Beating my ass. But at least my ass looks good 🤣! #fitness #fyp #2026 by @monibfit
7
13 days ago
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authentiCITY: Ground & Sound 

A fall morning of movement, sound, and connection. A little movement. A deep exhale. Space to come as you are. 

Join authentiCITY for a fall reset outdoors, with grounding somatic movement, gentle breathwork, and an immersive sound bath with @ohuru_yoga 

We’ll slow down, tune into our bodies, and make room for connection with ourselves and each other. Afterward, stay for coffee, pastries, and conversation. 

Come solo or bring a friend. No experience needed, just a willingness to settle in and try something new. 
 
• Grounding breath work and somatic movement 
• A little dance and room to loosen up 
• A relaxing sound bath 
• Intentional connections, sips 

Sunday, October 18 | 10:00 AM
Griffith Park - Los Angeles, CA 

Bring: A yoga mat, water, and a blanket or layers so you can get comfortable.  A phone-light morning. Community over clout.

Link in Bio. ✨

#GriffithPark #LosAngelesCommunity #FallInLA #losangeleswellness taken in Griffith Park by @monibfit
33
14 days ago
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Down undahhh!! 🇦🇺 Melbin files #melbourne #australia taken in Melbourne, Australia by @monibfit
4
a month ago
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Play-listing is an art and science.  Every week i do a theme ride at @equinox and mapping the journey is so fun!! 2000s alt/pop rock is iconic !!! And i can’t wait to run it back.  Shoutout @tasteofugeey for the theme idea.  And shoutout all@the Hollywood equinox members for making it an epic ride #spin #indoorcycle #playlists taken in Los Angeles, California by @monibfit
7
2 months ago
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I mean……. Might be a good tactic #trainer #latrainer by @monibfit
4
2 months ago
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authentiCITY is heading to the beach for community, a sound bath, breath work. 🌊

Come spend some time with us by the water for an afternoon of connection, and a little space to slow down. Join us for…

* A grounding sound bath and breath work by @ohuru_yoga 
* Light bites
* Intentional conversation
* An optional ocean plunge
* Our third experience and our first open to the public
* Community over clout
* Connection over content

📍Will Rogers State Beach
17700 Pacific Coast Hwy, Pacific Palisades, CA
📅 Sunday, August 23rd 
⏰ 11am-2pm

Tickets are live at the link in bio! 🌞

https://partiful.com/e/NJfWwxds3KNOPldfKsoo?utm_source=ig&utm_medium=social&utm_content=link_in_bio

#wellness #CommunityEvents #soundbath  #beachyoga taken in Will Rogers State Beach by @monibfit
8
2 months ago
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When I was younger, I wanted to be someone else so badly.

Smarter.
Prettier.
Richer.
More successful.
More accepted.

I spent years thinking I needed to become someone different to be worthy.

But somewhere along the way, growing older became growing into myself.

Now I love the woman I am.
Authentic.
Random.
Wild.
Calm.
Quirky.
Strong.
Soft.

Turns out, the person I was trying so hard to become... was me all along.

In a world of 8 billion people, be yourself, babe. #selflove #growth #authentic taken in Los Angeles, California by @monibfit
4
2 months ago
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People think lifting is just about building muscle, but the gains go beyond the physical. Strength training also supports your mood, mental resilience, focus, and confidence. Brain gains matter too. 🧠💪🏾

#braingains #strengthtraining #fitness by @monibfit
3
3 months ago
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