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WHAT A TIME WE HAD IN RWANDA! 🇷🇼 💕

We spent the day with the incredible ULove Family @ulove.alu at African Leadership University @alueducation 
We shared meaningful moments of connection, engagement, mindfulness and learning. Oh, it was truly beautiful! 

From the warmth of the people, to the rich culture, to the delicious snacks we enjoyed, every moment felt special 🌸

Thank you, Rwanda, for welcoming us with so much love and kindness. This is only the beginning.
We’ll definitely see you again! 🇷🇼✨

#Mindmusingsglobal #Mindmusingsrwanda #Mentalhealth #Mentalhealthafrica #Mindmusingscommunity taken in Kigali, Rwanda by @moniperazim
18
5 months ago
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The Good News that changed my life forever 🥹

I hope that whoever reads this truly believes in their heart that Jesus died to save them and is coming again soon for them. Live and walk in this truth of The Gospel, my dear friend ❤️

Bible verse Corrections: 
Slide 3- Romans 6:23

(Feel free to send me a direct message about any questions you might have about The Gospel. I’m more than willing to answer). taken in God's Love by @moniperazim
11
3 years ago
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The hypercreativity of our generation is a currency we proudly celebrate and harness at Mind Musings.

With CREATIVITY as one of our six core values, we believe in using creative expression to stir conversations, share stories, and create meaningful experiences.

This year’s ILLUMINATION is no different. We are bringing mental health and creativity together through Film. Our first ever film! A new creative experience, a new way to tell stories, and a new way to have conversations around mental health. 

Trust us, there’s more to come. Stay close for registration announcements.

#MindMusingsGlobal #MentalHealth #MentalHealthAfrica #ILLUMINATION2026 #MindMusingsGlobalFilm taken in Lagos State Nigeria by @moniperazim
3
11 days ago
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ILLUMINATION is a transformative creative arts event that raises mental health awareness and spreads the message of light, hope, and recovery through diverse artistic expressions. 

By using art as a catalyst for conversation, ILLUMINATION challenges stigma, fosters empathy, and inspires communities to see that even in life’s darkest moments, hope can still shine. 

This November, ILLUMINATION will enter the world of film, using the power of storytelling to bring mental health experiences into focus. Film can make the unseen visible, turn statistics into human stories, challenge assumptions, and create space for difficult conversations.

Stay connected for RSVP details!

🗓️ Date: Saturday, November 21st, 2026
⏰ Time: 11:00 AM WAT
📍 Location: Lagos, Nigeria

#MindMusingsGlobal #MentalHealth #MentalHealthAfrica #ILLUMINATION2026 #MindMusingsGlobalFilm taken in Lagos State Nigeria by @moniperazim
0
12 days ago
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Were you in the room at ILLUMINATION 2025?

ILLUMINATION 2025 marked the inaugural edition of Mind Musings’ transformative creative arts event, using an Art Exhibition to raise mental health awareness and spread messages of light, hope, and recovery. 

Bringing together young people, artists, and mental health advocates, the event challenged stigma and inspired meaningful conversations. It encouraged communities, particularly African communities, to approach mental health with greater understanding, compassion, and openness. More than an exhibition, it demonstrated how creativity can inspire hope, foster recovery, and drive lasting social change.

Say “hiii” in the comments if you were in the room. We would love to give you a shout-out.

#MindMusingsGlobal #MentalHealth #MentalHealthAfrica #ILLUMINATION2026 #MindMusingsGlobalFilm taken in Lagos State Nigeria by @moniperazim
4
13 days ago
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You read that right! ILLUMINATION is here, and honestly, we don’t even know how to act!

Wondering what exactly we have in store? We’re not giving everything away just yet...

But stay close. More will be revealed throughout the week. You really don’t want to miss this one.

#MindMusingsGlobal #MentalHealth #MentalHealthAfrica #ILLUMINATION2026 #MindMusingsCommunity taken in Lagos State Nigeria by @moniperazim
7
13 days ago
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You read that right! ILLUMINATION is here, and honestly, we don’t even know how to act!

Wondering what exactly we have in store? We’re not giving everything away just yet...
But stay close. More will be revealed throughout the week. You really don’t want to miss this one.

#MindMusingsGlobal #MentalHealth #MentalHealthAfrica #ILLUMINATION2026 #MindMusingsCommunity by @moniperazim
2
14 days ago
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You already know we LOVE bringing you exciting news and announcements, but this one? This is our biggest one yet!

Make 5 PM WAT a date with us. Set your alarms, tell a friend, and come straight to this space when the clock strikes 5!

Something BIG is coming!
Stay glued and connected. Don’t miss a thing!!!!

#MindMusingsGlobal #MentalHealth #MentalHealthAfrica #YouthMentalHealth #MindMusingsCommunity by @moniperazim
4
14 days ago
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This year has already been such a beautiful journey for us. 🌸

From outreaches and community conversations to 9 Mind Musings Academy sessions and even taking our work beyond Nigeria to Rwanda, we’ve witnessed so much growth.

And yet, there’s something else we’ve been working on.

Something we’re really excited to share with you.

Can you guess? Drop your guesses in the comment.🤭

#eventsuspense #mentalhealth #mindmusingsglobal #mindmusingscommunity #mentalheathafrica by @moniperazim
13
15 days ago
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We’re now on WhatsApp! 🎉

Stay connected with Mind Musings, get updates, and never miss out on what’s happening in our community. 

Join our WhatsApp Channel through the link in our bio! 

#MindMusingsAfrica #MindMusingsGlobal #RegisteredNGO #MindMusingsNigeria #MentalhealthCommunity#MentalhealthEducation by @moniperazim
0
18 days ago
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You made all the delicate, inner parts of my body and knit me together in my mother’s womb! 
Thank you for making me so wonderfully complex! Your workmanship is marvellous. how well I know it!!!
You watched me as I was being formed in utter seclusion, as I was woven together in the dark of the womb! 

You saw me before I was born. Every day of my life was recorded in your book!
Every moment was laid out before a single day had passed! 

How precious are your thoughts about me, Daddy. They cannot be numbered! 
I can’t even count them; they outnumber the grains of sand! And when I wake up, you are still with me!

Thank you, my King for doing me very very very very well! 🌸 by @moniperazim
13
a month ago
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My Daddy, 

You know when I sit down or stand up! 
You know my thoughts even when I’m far away! 
You see me when I travel and when I rest at home! 
You know everything I do. You know what I am going to say even before I say it!.

You go before me and follow me! 
You place your hand of blessing on my head! 
Such knowledge is too wonderful for me, too great for me to understand!

I can never escape from your Spirit!
I can never get away from your presence! 
If I go up to heaven, you are there; if I go down to the grave, you are there! 

If I ride the wings of the morning, if I dwell by the farthest oceans, even there your hand will guide me, and your strength will support me! 

I could ask the darkness to hide me and the light around me to become night, but even in darkness I cannot hide from you! To you the night shines as bright as day. Darkness and light are the same to you 🌸

#DaddysGirl by @moniperazim
16
a month ago
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