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Montague Coaching

@montaguecoaching

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Helping cyclists of all levels reach their goals, and achieve their best on the bike.

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The season is winding down for the Utah NICA Montague Coaching athletes. While these riders continue preparing for the State Championship next weekend, the regional races have wrapped up and the points are in. I wanted to take a moment to recognize and celebrate some of the incredible achievements these athletes have earned this season.

We celebrated a lot of wins this year! What defines a “win” looks different for every athlete. For some, it’s standing on the top step of the podium. For others, it’s setting a new personal best, bouncing back from a mechanical or crash, or conquering a technical section that once felt intimidating. Every win, big or small, deserves to be celebrated.

Congratulations to all of these riders on a strong regional season. I can’t wait to see what you accomplish at the State Championship.

From freshmen to varsity categories:
• 6 Regional points leaders
• 4 Undefeated regional seasons
• 20 Wins
• 34 Podiums
• Most passes in a race: 34

If you’re interested in joining the Montague Coaching program, we’ll have a few new athlete spots opening this winter. Reach out to learn more about personalized coaching and how we can help you reach your goals next season. @montaguecoaching taken in Utah by @montaguecoaching

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a year ago

Final NICA race before state! (ACK!) I told everybody the night before my race, "I think Vernal is a good riding course but not a good racing course." Turns out it was a good racing course! Thanks to my amazing competitors and best friends @miabcbaker and @marin.rendle! (Hope you guys had fun at hoco!)

Also, thanks to @montaguecoaching, @tooelevalleymtb, and @maybirdcycling for pushing me to be the best possible version of myself! taken in Vernal, Utah by @montaguecoaching

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14 days ago

NICA #4 in Mantua was such a good race, I was finally able to get my luck turned around and pull off a second place finish. Huge thanks to @kysonmontague @montaguecoaching for the coaching and support throughout the season! Stoked for state in a few weeks
📷:@ryker_1020 taken in Mantua, Utah by @montaguecoaching

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14 days ago

"And that was with stitches!"

Kind of a chaotic race day. Between the stitches and the rain, I wasn't even sure if I was going to be racing, but I guess everything worked out! Low key, glad we only did one lap, though 🙃😅 thanks @miabcbaker, and @marin.rendle for pushing me so hard! Love yall! 🫶

Thank you to @montaguecoaching, @tooelevalleymtb, and @maybirdcycling for making such an amazing race day. BTW, I love the bike, @canyon_mtb! taken in Beaver Mountain Ski Resort by @montaguecoaching

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2 months ago

XC Day 14: NICA Snowbaisn
This is where my XC training gets put to the test and I’m excited to see what I can do. I started the race in 25th and was able to make it up to 12th. I’m pretty happy with the result knowing it was a tough course to pass on and I know I’ve got more gas in the tank to make it up some positions 😈😤

Thank you so much @wardboyack for some of these pictures they are amazing!

So happy working with @kysonmontague
@rouleurdevo by @montaguecoaching

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2 months ago

Region 3 Race 1 JvA
P32 started P52
Felt great Raced with friends and old teammates!
L1 23:33 and L2 22:50
Thank you @jdchsmtb for race support!
Thank you @montaguecoaching for all the training this year! taken in Soldier Hollow Nordic Center by @montaguecoaching

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2 months ago

Snowbird I-Cup P12
Amazing start was in 3rd at one point
Very techy course was focusing on not crashing
Last off season race
First NICA race starts in a couple weeks
Thank you @montaguecoaching and @maybirdcycling by @montaguecoaching

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2 months ago

MTB national champs 2026

XCC p9- started second row and missed my clip off the start. I think it would’ve been a different race if I had a good start. I’m happy that I was able to fight my way back and ended similar to where I started.
XCO p8- started front row!! Had a great start (avoided the crash) and was able to throw down some fast laps.

I am definitely hungry for more racing! Racing with back pain all season wasn’t exactly what I wanted, but it taught me to listen to my body and be patient. Not all races go the way you want, all that matters is that you show up and do your best. It was so hard going out and not being able to put my power down or being injured from crashes. As @dandraperoutside always says, TBY.

To my team, thank you for having my back at all the races and all of the support you have given me. I have learned so much from being a part of this team, and I am so happy to be able to call myself a bear 🐻

To my coach, @montaguecoaching, thank you for helping me navigate the messy parts, adjusting the plans, and helping me grow stronger. I couldn’t have done it without all of the work you put into the training plan or the effort you put into checking in and seeing how I’m feeling.

To my friends that I have met along the way, seeing you at the finish line, the start, or even around the races has helped me realize that the biking community is my family. You make it so much fun and you are all the reason these races are so memorable

To my family, thank you for being there behind the scenes. Your support has meant the world to me. Thank you for believing in me when I didn’t believe in myself. None of this would’ve been a reality without you. I love you ❤️

NICA 🔜 by @montaguecoaching

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3 months ago

After riding across the entire state of Utah in 5 days, MC athlete Samson Richards followed it up with a 2nd place finish at BWR Utah in the U18 category. As one of the youngest competitors in these events, he’s going to be one to keep an eye on over the next couple of years. This guy has no quit! taken in Utah by @montaguecoaching

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3 months ago

Wasatch 50 p4
What a crazy race. Had a rough start with a few things going wrong but ended up pulling through and getting a nice result. Now all eyes on nats by @montaguecoaching

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4 months ago

Fast times in Richfield
iCup race
P10 by @montaguecoaching

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4 months ago

Washougal!! 🌧️
So happy to pull together a good race after my crash on Thursday. The crash left me not able to race short track and almost prevented me from racing xco. Saturday warming up, I wasn’t able to push power and almost pulled the plug. I’m so glad I didn’t and pushed through the pain. Thank you so much for all the support of my team and respecting my decision to not race xcc.
➡️🇨🇦🍁 by @montaguecoaching

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4 months ago