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Macy Moves

@moonbeamist

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Bodies tell stories
🪷Yoga Instructor | SHY | SWET | PHY
Vinyasa + meditation specialist
Private and group offerings • Missouri

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I’ve had my fun all year, and now I go to grad school! Cheers to living our best summer lives, student lives, girlfriend lives, bestie lives, yoga lives, puppy lives. by @moonbeamist

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2 months ago

Chonky canyon squirrels please

Lots of hiking, not enough yoga, but plenty of sights and sounds and sun

Grand Canyon, The Chai Spot, Wet Beaver Creek by @moonbeamist

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2 months ago

Sedona is perfect taken in Peace Park by @moonbeamist

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2 months ago

GATHERING
I need every hangout to include meditation and yoga play now

Somatic painting led by @madamo_
Duo yoga with @livportis by @moonbeamist

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3 months ago

I also love to be behind the camera 🤍 1 of 2, this is a series of photos I took for a local studios’ content shoot @purehotyoga

Given an opportunity to combine literally all my favorite things, my answer will always be yes. Yoga, art, creativity, expression, and people. My thanks to Pure and for all the women who shined through here ☺️ by @moonbeamist

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3 months ago

water earth air by @moonbeamist

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3 months ago

If my puppy is the star, I’ll be the rock! I wonder if he knows how many poses are named after dogs by @moonbeamist

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3 months ago

movement love. my projects right now are back bends, chin stands, koundinyasana transitions, and my tiny taps headstands. I like working on the same things over and over and seeing the improvement, it doesn’t get old. What else is fun is trying to find the prettiest places in town to practice - and I’ll take some recs! by @moonbeamist

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3 months ago

found the perfect field for some stunts (carpe diem) by @moonbeamist

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4 months ago

This is my application for: midnight yoga cowboy

Photography by @summerrhopee xx by @moonbeamist

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4 months ago

The theme in my classes this week is about embracing the pendulum swings from one side to the other, knowing that balance is not being perfectly in the middle. True balance is accepting the natural extremes that puncture whatever your idea of baseline is.

Yogis making yogi plans

Besides yoga, I do direct support care for a company, and for my grandparents. I have a 6 month old puppy who I treat like a human baby.. so I’m taking care of many other beings at once, who all experience their own equal and opposite pendulum swings into good and into chaos.

Taking care of myself is last right now. My movement practice saves me, makes me look at the sky, look at the grass. Moving is spiritually free, and a privilege that the people I take care of face challenges with. A privilege that I don’t always get when I’m working too much. by @moonbeamist

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4 months ago

5. Eat your spiritual vegetables, process grief, pre-process loss. The reason I prioritize movement and health is largely because of my grandparents. I’m feeling horribly susceptible to the frailness of life as they age, but also in awe of their strength in that same thread.

6. Caption this

7. My favorite meditation teacher, Tara Brach, taught me this idea and I’ve held onto it for years now by @moonbeamist

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4 months ago