Instagram story viewer> @morwenna_bugano> Posts

Morwenna Bugano

@morwenna_bugano

7.7K

followers

1448

following

𝗥𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝗛𝘆𝗽𝗻𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁
Helping women stop repeating painful relationship patterns and choose healthy love.
↓ Join the FREE workshop

POSTS STORIES REELS TAGGED

💛Self-Love & Confidence Workshop – Newquay 💫
🗓️ Sunday 6th July | 12–2.30pm
📍Saunassa Studio, Newquay

A gentle, empowering afternoon to quiet self-doubt, soften your inner critic, and reconnect with your worth ✨ using Hypnotherapy and Coaching tools.

What’s included:
🧠 Guided hypnotherapy to rewire limiting beliefs 📝 Practical coaching tools to build inner confidence 🌿 Energy practices to calm your nervous system 🎧 A 21-day take-home self-love audio 💫 Space to drop in, reflect, and reset

* Limited spaces!

#linkinbio for more info! 💜 by @morwenna_bugano

73

0

a year ago

This is the part that confuses people the most…

You can see it.

You know something’s off.
You know it’s probably not right for you.

But in the moment…
you still feel pulled back in.

That’s the part most people don’t understand.

And it’s usually not about willpower.

Have you experienced this?

I’ll be speaking more about this later in the week! by @morwenna_bugano

28

5

6 months ago

Do you struggle with self-doubt, negative self-talk, or never quite feeling good enough?

In this workshop, Morwenna will help you to change the patterns that shape how you feel about yourself, using hypnotherapy and psychology-based approaches to build genuine self-confidence, emotional resilience, and a deeper sense of self-worth.

What you’ll experience:
✨Greater self-confidence and self-trust
✨Choosing growth over self-criticism
✨A better understanding of yourself
✨Greater emotional stability and inner calm
✨A deeper sense of self-worth

@morwenna_bugano has 10 years of experience as a holistic therapist and is continually inspired by the rapid healing that hypnotherapy can facilitate and so loves to share this work with others! I’m so excited to have her inside Embodied! 💛

What is included in the workshop?
✨Guided hypnotherapy to shift subconscious beliefs
✨Supportive coaching to learn more about yourself
✨Practical take-home tools for lasting change
✨Recording of the hypnosis session to continue the work afterwards

When and where?
Wednesday 29th July 6pmBST on zoom (recording sent to you after if you can’t make it live).

Comment “confidence” below for the link to join (or head to the link in my bio) 💛 by @morwenna_bugano

10

0

3 months ago

If you keep ending up with emotionally unavailable men… it’s not random.

It feels good at the start, then something shifts.

They pull back, become distant
and you’re not really sure where you stand.

But you’re still pulled in and maybe you stay longer than you want to. It can feel like bad luck, like you’re just meeting the wrong people.

But when the same thing keeps happening…
there’s usually a reason.

Something about that dynamic is most likely labelled as ‘normal’ in your unconscious mind
even if it doesn’t feel good.

The good news is… that can change. by @morwenna_bugano

19

1

5 months ago

Sometimes I wonder how many “twin flame” relationships are actually just
deeply painful attachment dynamics
that got romanticised. 🤍 by @morwenna_bugano

13

2

5 months ago

You’re allowed to want a relationship
that feels peaceful, consistent, and emotionally safe.

I’m not sure whoo needs to hear this … but YES it DOES exist 🤍 by @morwenna_bugano

14

3

5 months ago

Sometimes the hardest part
is understanding the pattern clearly…

and still finding yourself back in it. by @morwenna_bugano

14

2

5 months ago

Sometimes the healthiest relationships feel very different to what you may have learned to expect 🩵 by @morwenna_bugano

21

5

5 months ago

Just because it feels strong… doesn’t mean it’s right

That instant chemistry, the excitement, the pull…

It can feel like a good sign.
Like you’ve found something real.

But when you’re in that initial high…
it’s very hard to see things clearly.

And that’s why what feels right at the start
doesn’t always turn into something healthy. by @morwenna_bugano

19

3

5 months ago

It’s not always obvious that this is what’s happening.

On the surface, it can look like overthinking or just “not finding the right moment” to say something.

But a lot of the time, it’s more about not wanting to risk what you have.

Not wanting to make things awkward.
Not wanting to push them away.

So you keep things in, even when something doesn’t feel quite right.

And it doesn’t seem like a big deal in the moment… but it adds up.

I’ll be speaking more about this here 🤍 by @morwenna_bugano

15

2

6 months ago

.
@thesanctuarythailand

This place is different.
It’s something else.
It’s medicine.

#holistic
#holistichealthandwellness
#kohphangan
#holisticwellnessthailand
#reconnectwithyourself taken in Sanctuary Thailand by @morwenna_bugano

55

3

7 months ago

😵‍💫Why you keep repeating the same patterns (even when you know better)

Your subconscious will always choose what feels familiar - even if it’s not good for you.

You’re wired for survival, not success.
That’s why new habits feel “unsafe,” even when they’re aligned.

The moment your mind learns safety in the new, your patterns start to shift.

Which part landed for you?💛 by @morwenna_bugano

25

3

10 months ago