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Ojai, CA šŸŒž
Depth Somatic Psychotherapy, Equine facilitation, workshops @creativetable_ojai, & groups
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one of the loves of my life @claireerwin_ married the love of her life @maxodena and it was so perfectly, uniquely them - from every handmade touch, to prioritizing the involvement of many animals, to every artist/vendor being one of their best friends. so many core memories made and so much love shared. here’s to more & more & more always šŸ’•āœØšŸ¦‹šŸŒž taken in Northern Michigan by @mostapf
10
2 months ago
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Amidst all the intensity and chaos that’s been arising for me (& what seems to be the collective)?!! the love and beauty never fades!!! &&&& feels even more important to recognize and appreciate 

engagements šŸ˜(Congrats @zstapf & @madi_barsky_ !), weddings (ily Tatum & Jonathan), nature time, so much learning with @somaticwendyelliott, talented beautiful fun friends, music, laughs, cries, horsey love, river hangs… 

life is FULL ON, I’m feeling very alive and am here for itšŸ¦‹ by @mostapf
11
3 months ago
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little summer joys šŸŒž taken in Ojai, California by @mostapf
9
3 months ago
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@spiritweavers film✨✨✨ by @mostapf
1
3 months ago
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It’s been a week since I returned home from my @spiritweavers adventure. While there, I felt more embodied, free, relaxed, and nourished.

Witnessing women live with such deep intention, love for one another, appreciation for the land, and acceptance of themselves was profoundly impactful & I feel so grateful. I can’t wait to return šŸ¤

perfectly fitting song by my girl @alliebuckley 😚 by @mostapf
10
4 months ago
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my journey up to Oregon for @spiritweavers ✨

a couple solo days on the road—car singing, writing, and listening to the trees & rivers. 

a reminder that stepping away from the beautiful noise of daily life to explore and wander is medicine for my soul. 

hallelujah !! by @mostapf
23
4 months ago
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Film from May’s Creative Table: Dreaming Into Being 🧚✨

We came together to visualize, discuss, and embody our dreams, then brought them to life by creating our own dreamcatchers to take home.

A nourishing day of connection, creativity, and clarity. šŸ’«

Click the link in bio to join us for our 6th Creative Table this Sunday, led by the brilliant @datingjoywithjax, where we’ll explore why we attract who we attract in relationships. It’s sure to be enlightening and juicyā¤ļøā€šŸ”„āœØ taken in Ojai, California by @mostapf
14
4 months ago
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šŸŒž we will all be okay taken in Ojai, California by @mostapf
16
5 months ago
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last month’s Creative Table was an Introduction to Woodworking workshop led by Connor Hayes 

a noisy, messy, educational, deeply joyful afternoon — and somehow we all successfully made planter boxes to take home !!!

I already can’t wait to have Connor back to lead more workshops with us. he’s incredibly talented and such a thoughtful facilitator.

if you’d like to be added to my contact list for future workshops, comment below or send me a message — so many fun things are in store 

YAY 🤠✨🪵 taken in Ojai, California by @mostapf
17
5 months ago
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at the start of 2026, I chose a word—Creation.

and it’s already unfolding in the most beautiful ways.

I witnessed and captured my dear friend @stellacarnegie bring her second baby into the world with so much grace and strength. I turned my old garage into a creative studio. I’ve been nourished by the gifts of my garden. I started The Creative Table—a space to gather, learn, and make. @freebirdwriting and I began a bi-monthly writing group, using words as a portal for self-discovery. and I’m deep in the process of dreaming up what’s next.

what I’m learning about creation is that the most meaningful, lasting things take time. they come from patience, trust, and a steady foundation.

honoring what has come to be and what’s still becoming✨ taken in Ojai, California by @mostapf
55
6 months ago
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first glimpses of spring šŸŒžāœØšŸ¦‹

so much blooming, growing & becoming — I’m here for it 🄲 by @mostapf
19
7 months ago
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Film snippets from February’s Creative Table, led by mešŸ¤

Together, we stepped into the Lunar New Year with intention—moving through meditation, release, and visioning what’s ready to emerge.

We wrote, we let go, we imagined, and we created—each person leaving with something tangible to carry their vision forward.

It was such a special day—one that left me feeling full, inspired, and energized to continue bringing people together to create, connect, and grow. 

A quote I’ve been holding close
ā€œthe antidote to evil is creativityā€

I return to this often. Creation is medicine. It’s how we process, transform, and imagine new worlds into being.

The Creative Table is something I feel so honored to have brought to life. I’m endlessly grateful to be building this space together—and I can’t wait to see who joins us next šŸŒ™āœØ taken in Ojai, California by @mostapf
8
7 months ago
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