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Michaela Moreira

@motion_with_michaela

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followers

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BASI comprehensive 👩🏻‍🎓
BASI pregnancy certified 🤰
BASI injuries & Pathologies certified 🩼
Ballerina 🩰 & Gymnast 🤸🏻‍♀️
📍@tashbpilatesstudio

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WELCOME TO OUR SPACE 🤍

This is more than just a Pilates studio, it’s a space where movement meets purpose.

As a proud BASI Host Studio, we’re fully equipped with BASI Systems equipment, allowing us to provide an exceptional Pilates experience while staying true to the BASI principles of mindful, intelligent movement.

But what truly makes this space special is the people - Our Dream Team is passionate about creating an environment where every person feels welcomed, encouraged, and supported, no matter where they are on their movement journey.

At TashB, our mission is simple:

We exist to help you move your body towards greater wholeness and health.

We want this to be a place where you don’t just exercise—you learn about your body, build confidence in the way you move, and leave feeling stronger, more capable, and uplifted than when you arrived.

Welcome to our space. We can’t wait to move with you. 🤍 taken in TashB Pilates by @motion_with_michaela

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3 months ago

Little dance break ❤️✨💃🏻
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#ballet #motion #dancer #danceitout #pilates by @motion_with_michaela

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2 years ago

What I get to do for work >
@tashbpilatesstudio 🤍 by @motion_with_michaela

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a month ago

GETTING TO KNOW THE DREAM TEAM | EPISODE 6 🤍

This week, we’re getting to know Michaela.
From teaching classes in the studio to creating the content you see on our socials.

A trained dancer, Pilates instructor, and (by her own admission) definitely not a morning person... yet she’s still in the studio teaching at 7:00am.

Watch this week’s episode to get to know a little more about the person behind the posts. taken in TashB Pilates by @motion_with_michaela

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3 months ago

Just move. ✨🤍 by @motion_with_michaela

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a year ago

Step into the week with energy and intention. 🤍

strength doesn’t have to be heavy — it can be light, powerful, and full of grace. keep moving forward, you’ve got this

*repertoire from the BASI comprehensive *

#basi #basipilates #basipilatesinstructor #tashbpilates #mondaymotivation #prone2 #stabilizestrengthenstretch taken in TashB Pilates by @motion_with_michaela

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a year ago

It’s for “extra stability” 👀💪 taken in TashB Pilates by @motion_with_michaela

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a year ago

pilates glow > any other glow ✨ taken in TashB Pilates by @motion_with_michaela

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a year ago

POV: when you go to the gym with your husband, but Pilates is the only thing you know ☺️🤸🏻‍♂️ taken in TashB Pilates by @motion_with_michaela

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a year ago

Thursday’s reformer class… here’s your sneak leak 👀🔥 taken in TashB Pilates by @motion_with_michaela

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a year ago

✨ Elevate your workout ✨

Sometimes the smallest tools bring the biggest challenge 💪 Ankle weights + the ball aren’t just “add-ons” — they demand more control, more stability, and your truest strength. 🔥

Ready to level up? Don’t wait… grab yours now and feel the difference. 🌟

Ball: R199
Ankle weights: R799

📸 @sundae.creative_

#ElevateYourWorkout #TashBStrong #smallpilatesball #ankleweights #stabilizestrengthenstretch taken in TashB Pilates by @motion_with_michaela

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a year ago

Strong looks GOOD on you !! ✨

Every push, pull, and glide on the Reformer brings you closer to your strongest self. 💫

Classes that feel good, challenge you, and leave you walking taller.

See you on the carriage. 🖤

📸 @sundae.creative_

#tashbpilates #stabilizestrengthenstretch ##basipilates #reformerera #reformerpilates #groupreformerclass taken in TashB Pilates by @motion_with_michaela

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a year ago