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Motion Care Massage & Rehab

@motioncareclinic

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North York Massage & Rehab📍Yonge–Sheppard | Yonge–Finch
Chiro 🦴 Physio 🏃‍♀️ Massage 💆‍♀️ Acupuncture 🧘‍♀️ Naturopath 🩺
Open 7 Days | Book ⬇️

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Not sure if you should see a chiropractor or a physiotherapist for back pain? 🤔

Both can assess movement and pain. Check out our full comparison guide by tapping the link in bio. 🔗

Still unsure? Get in touch with us!

#northyork #physiotherapy #chiropractors by @motioncareclinic

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4 days ago

Have you tried this before? 👀

You can get the benefits of stretching while you just relax. Fascial Stretch Therapy is a guided stretching session that can help improve mobility and flexibility.

🚀Try Fascial Stretch Therapy at Motion Care! Call or book online!

#fascialstretchtherapy #fascialstretch #northyork by @motioncareclinic

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8 days ago

Not sure where to start? 👋

Here’s how booking at Motion Care works:
Send us a DM, chat with us on our website or give us a call and we’ll help you find the right service. by @motioncareclinic

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10 days ago

Save this for next time!👇

Your shoulder blade and upper back control how your arm moves. When they’re not working well together, shoulder issues can follow.

The banded wall clock exercise helps them work well together through different arm positions, so you can start building better control and stability.

📍Experiencing pain or stiffness? Book an assessment with one of our practitioners!

#motioncareclinic #northyork #chiropractors by @motioncareclinic

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19 days ago

Not going as often as you used to? 👀
If things haven’t been “regular” lately, your diet might be trying to tell you something.

📍Questions or concerns? Book a session with one of our naturopathic doctors.

#motioncareclinic #northyork #naturopathic by @motioncareclinic

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a month ago

Motion Care Summer Potluck ☀️

The team that takes care of you also loves hanging out together. We celebrated our end of summer with fun times and good food!
This was bittersweet as we also had to say goodbye to our co-op students, Olivia and Aria! Thank you for everything! ❤️ by @motioncareclinic

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a month ago

You know snow angels but we’re talking about a different kind today 😇
Try this exercise to help improve posture.

📍For more assistance, book a session with one of our chiropractors or therapists.

#motioncareclinic #northyork #chiropractic by @motioncareclinic

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a month ago

“Text neck” is real 📱➡️🩹

Hunching over a screen all day tightens up your neck fast. Try this exercise or book session with one of our chiropractors or therapists. Tag someone who needs this reminder 👇

#motioncare #northyorkchiropractor #massagetherapy taken in Motion Care Massage & Rehab by @motioncareclinic

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a month ago

Needles in your face? 😱

This is facial acupuncture. It’s a natural treatment offered by a naturopathic doctor.

📍Book a session and try it for yourself today 🪡 by @motioncareclinic

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a month ago

Tap, hold and drag 👉to see a chiropractic adjustment in action.

That ‘I can finally move again’ feeling? This is part of how we get you there.

📍Book your visit today! Link in bio 🔗 by @motioncareclinic

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a month ago

Post-vacation blues hit different this year 😅
Flights, heavy suitcases, and now summer is almost over.
Your body might be feeling it with a tighter neck, sore shoulders and just overall stiffness.

Time for a reset. Book your post-trip massage or chiropractic session and let’s get you feeling great again before fall hits. 🍂

📍 Link in bio to book
#northyork #motioncareclinic #yongenorthyork by @motioncareclinic

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2 months ago

🖐️ vs 🪨

Traditional massage = precision and pressure.
Hot stone = heat-powered relaxation.

Tell us which one you’d pick in the comments 👇

#motioncareclinic #northyork #massagetherapy by @motioncareclinic

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2 months ago