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Jax Stephenson

@move.withjax

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followers

491

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🏋️ Gym Girl
🚴 Spin Instructor
✨ Certified E.S.C. Method
🤍 STOTT Pilates in Training
📍Local studios + discount links

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So many new faces here lately 🥹🤍 so I thought I’d reintroduce myself!

I’m Jax! 👋🏼 I’ve been in fitness for 10 years, but really fell in love with Pilates after becoming a mom. It completely changed how I viewed strength and what my body was capable of.

I still lift during the week and LOVE strength training, but reformer Pilates gave me a whole new appreciation for control, connection + movement, which is a huge reason I became an instructor.

I’m still and will always be a student, learning from other instructors and trying new flows.

Expect Pilates, lifting, mom life, day-in-the-life content + some funny videos because I can’t take myself too seriously 😂🤍

Hopefully we can all be friends here 🫶🏼

#PilatesInstructor #ReformerPilates #WomenWhoLift #FitnessMom #PilatesJourney taken in Utah, USA by @move.withjax

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2 months ago

One move. One idea. One step closer to my first community/audition class. ✨

Learning, creating, and trusting the process.

Socks: @the.sassysocks
Active wear: @millkstain it’s JAX for a 15% discount

#ReformerPilates #PilatesInstructor #hamstringworkout #PilatesJourney #MovementMatters by @move.withjax

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3 months ago

Current favorite flow 🤍

Jax created this sequence and we had so much fun bringing it to life together. Save this one for your next reformer workout or class!

Both wearing our new custom sets from @greatlyandco

#reformerpilates #pilates #pilatesflow #pilatesworkout #pilatesinstructor by @move.withjax

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3 months ago

One little ring. A full body BURN. 😮‍💨⭕️
Save this magic ring flow for your next Pilates day you’ll feel EVERYTHING.

#ReformerPilates #PilatesFlow #MagicCircle #PilatesInstructor #PilatesRoutine taken in Utah, USA by @move.withjax

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7 days ago

New flow with @train_with_tanna 🤍 Save this one + try it with your Pilates bestie ✨ Even better when we’re matching in one of our favorite brands, @day1.fit .

#Pilates #PilatesFlow #PilatesBesties #ReformerPilates by @move.withjax

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9 days ago

📦 Box stays on the floor the ENTIRE class
✨ Minimal spring changes
🔥 Slow + controlled the whole way

Save this for your next reformer flow 🤍

#PilatesReformer #PilatesFlow #PilatesInstructor #ReformerPilates #PilatesWorkout taken in Utah, USA by @move.withjax

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13 days ago

POV: you walk into the hotel gym and every machine is taken 😂

Good thing Pilates girlies don’t need much to make it work. A little floor space and suddenly the hotel gym is my studio. 🤸🏽‍♀️✨

#PilatesGirl #PilatesInstructor #HotelWorkout #PilatesWorkout #FitnessGirl taken in Las Vegas, Nevada by @move.withjax

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18 days ago

Your Pilates bestie just sent you your next leg day 👯‍♀️🔥

Grab a squishy ball + your favorite workout partner and SAVE this spicy little leg series for your next class. 🍑

Who are you making try this with you?! 👀

#PilatesBestie #ReformerPilates #PilatesWorkout #PilatesInstructor #PilatesGirl taken in Orem, Utah by @move.withjax

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a month ago

“Just wait until you have kids…”

I did. In my mid 30s. 🤍
And I stopped using “I don’t have time” as an excuse.

Being a mom didn’t make me stop choosing myself it gave me an even bigger reason to. I want my son to grow up watching his mom prioritize her health, chase her goals, and show up for herself too.

You don’t lose yourself when you become a mom. You just have to keep choosing her. 🫶🏼

#FitMom #MomMotivation #FitnessJourney #StrongMoms #MomLife by @move.withjax

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a month ago

Pilates is always better with your bestie 🤝🏼💗

No springs. One ball. A LOT of spice 🌶️🔥
Active wear: @milkactv
📌 SAVE THIS routine so you don’t lose it — then send it to your Pilates bestie and make them try it with you next class 👀

Who’s your Pilates partner in crime? 👯‍♀️

#PilatesBestie #ReformerPilates #PilatesRoutine #PilatesWorkout #PilatesGirls taken in Orem, Utah by @move.withjax

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24 days ago

The workout starts with picking the outfit 💅🏼😂
Half the motivation is knowing the matching set is cute. Consider it part of the warm-up. ✨

Active wear: @paragonfitwear use JAX for a discount

#GymGirl #FitnessHumor #WorkoutMotivation #GymOutfit #WomenWhoLift taken in American Fork, Utah by @move.withjax

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a month ago

POV: you refuse to move the short box for the ENTIRE Pilates class 😂🔥

50-minute full body reformer flow using one short box + a resistance band to make it extra spicy 🌶️ We’re hitting heavy legs, arms, core + all the shakes without wasting time rearranging the reformer.

Shoutout to @train_with_tanna for the short box inspo 🫶🏼✨

Instructor besties SAVE this for the next time you need a full-body flow with minimal transitions. 👀

#PilatesReformer #ReformerPilates #PilatesInstructor #PilatesFlow #PilatesWorkout taken in Orem, Utah by @move.withjax

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a month ago