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MoveCamp Studios

@movecampstudios

281

followers

198

following

🔷 MoveCamp ALL / MoveCamp 50+ /MoveCamp 65+ = mobility+strength+ balance
🔷 1:1 Personal Training
🔷️ @marie_justmove
Sign up for a consult DM 🔽

POSTS STORIES REELS TAGGED

MoveCamp will get you moving.

DM to start a chat with Marie and see if we fit each others goals. by @movecampstudios

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5 months ago

To actually see changes in your body, you need nutrition and strength conditioning working together, not treated like separate hobbies.

Normally, that means hiring two different experts and paying double the price.

We decided to fix that.

We built Wellness In Sync: a complete system created by 2 industry professionals combining elite nutrition coaching with a proven strength blueprint. No gaps

If you want help figuring out how to start.

This is the course for you!!!

Comment "Wellness" to get your link by @movecampstudios

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5 days ago

Try MoveCamp

Try not to learn something new

Regular moves with new coaching.
New moves with new approaches.

Try it by @movecampstudios

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7 days ago

Text
087-0979060
Email
Marie@movecampstudios.ie
DM
Instagram / Facebook

Do a consult and get a free class!!! by @movecampstudios

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25 days ago

MoveCamp ALL ages

Monday 6.30pm / 7.30pm
Thursday 7am
Saturday 8am

MoveCamp Women 50+
Tues - Fri 11am

MoveCamp Women 65+
Tues & Thurs 10am

MoveCamp Mens 60+
Wed 12pm
2nd class coming soon by @movecampstudios

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a month ago

Only 5 free trials available for September.

If you have been thinking about trying MoveCamp

Now is your chance.

DM me and I will set it up.
You dont have to do anything else.

If you want to chat first.
Call on 087-0979060

After September no free trials. by @movecampstudios

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2 months ago

MoveCamp 50+
Tues
Wed
Thurs
Fri

11am!

MoveCamp 65+
Tues
Thurs
10am

Mens MoveCamp 60+
Wed
12

Share if you know somebody looking for a class like these!!

Mobility & Strength
Balance & Stability
Chata & Answers by @movecampstudios

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4 months ago

MoveCamp brings me joy,
Sadistic you say.

No, 😂 because their hard work, sweat,
and puffs of air bring them health!!!

I never thought 5 years ago I would have built a community of women that are changing the perspective on 50+ 65+ women strength training.

Keep going, you're in it!!!

If you want to join. DM marie here
Email: marie@movecampstudios.ie
Or text. 0870979060.

#movecamp #strengthtraining50+ by @movecampstudios

21

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4 months ago

When joints stiffen or energy dips, age gets blamed first.
But the real culprits are usually:
Disuse.
Poor recovery.
Stress overload.
Sedentary habits.
Underloading the body for too long.
A 60-year-old who trains with intention often moves better than a 30-year-old who never does.
Strength, mobility, balance, and resilience don’t disappear with age.
They fade when we stop earning them.
That’s why our MoveCamp classes are built around smart, progressive training — not random effort. by @movecampstudios

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5 months ago

What helps you feel good in 24 hours?

It’s usually not complicated.
Move your body.
Drink more water.
Eat proper food.
Get to bed on time.

You do not need a perfect week to feel better.
You need a few better decisions today.
The body gives feedback fast.
Better habits show up quickly

MoveCamp have solutions.

Text / Call: 0870979060.
Email: marie@movecampstudios.ie
@movecampstudios
Drop in. by @movecampstudios

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5 months ago

MoveCamp 65+ in full swing.
Mobility
Strength
Balance
&
Stability.

The class is designed to carefully introduce you to mobilising your joints and strengthening your body at your pace.

If you keed a break you take one.
If you need to challenge yourself, you ll be progressed.

Every member starts with a consult.
When we know your aches, worries, and health we can help you more.

Text for a chat, call

Share with your mother, aunt, sister, cousin.
Who is looking for a workout suitable for you / them? by @movecampstudios

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5 months ago

MoveCamp T shirt winners by @movecampstudios

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5 months ago